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Wine cooler nutrition facts

Survey (FNDDS)

Wine cooler. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy68 kcal
Protein0 g
Carbohydrate, by difference10.1 g
Total lipid (fat)0 g
Fiber, total dietary0 g
Total Sugars9.77 g
Fatty acids, total saturated0 g
Cholesterol0 mg
Sodium, Na5 mg
Potassium, K27 mg
Calcium, Ca4 mg
Iron, Fe0.03 mg
Magnesium, Mg4 mg
Phosphorus, P7 mg
Zinc, Zn0.01 mg
Copper, Cu0.01 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy68 kcal
Protein0 g0%
Carbohydrate, by difference10.1 g3.7%
Total lipid (fat)0 g0%
Fiber, total dietary0 g0%
Total Sugars9.77 g
Fatty acids, total saturated0 g0%
Cholesterol0 mg0%
Sodium, Na5 mg0.2%
Potassium, K27 mg0.6%
Calcium, Ca4 mg0.3%
Iron, Fe0.03 mg0.2%
Magnesium, Mg4 mg1%
Phosphorus, P7 mg0.6%
Zinc, Zn0.01 mg0.1%
Copper, Cu0.01 mg0.9%
Selenium, Se0.3 µg0.5%
Vitamin A, RAE0 µg0%
Vitamin C, total ascorbic acid2.8 mg3.1%
Vitamin D (D2 + D3)0 µg0%
Vitamin E (alpha-tocopherol)0.02 mg0.1%
Vitamin K (phylloquinone)0 µg0%
Thiamin0.01 mg0.5%
Riboflavin0.01 mg0.8%
Niacin0.23 mg1.4%
Vitamin B-60.02 mg1.3%
Folate, DFE4 µg1%
Vitamin B-120.01 µg0.4%
Choline, total4.4 mg0.8%
Alcohol, ethyl4 g
Caffeine0 mg
Carotene, alpha0 µg
Carotene, beta0 µg
Cryptoxanthin, beta0 µg
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Folate, food4 µg
Folate, total4 µg
Folic acid0 µg
Lutein + zeaxanthin1 µg
Lycopene0 µg
MUFA 16:10 g
MUFA 18:10 g
MUFA 20:10 g
MUFA 22:10 g
PUFA 18:20 g
PUFA 18:30 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Retinol0 µg
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00 g
SFA 18:00 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
Theobromine0 mg
Vitamin E, added0 mg
Water85.7 g

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Vitamin C (3.1% DV), Niacin (B3) (1.4% DV) and Vitamin B6 (1.3% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Vitamin C: collagen and antioxidant function

3.1% adult DV in 100 g
Collagen formationAntioxidant function

This amount provides 2.8 mg. Vitamin C acts as an antioxidant and supports collagen production, immune function and absorption of nonheme iron. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Niacin (B3): energy and cell function

1.4% adult DV in 100 g
Energy metabolismCell function

This amount provides 0.23 mg. Niacin helps enzymes convert food into energy and supports normal cell function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Vitamin B6: metabolism and brain development

1.3% adult DV in 100 g
MetabolismBrain and immune function

This amount provides 0.02 mg. Vitamin B6 supports many enzyme reactions involved in metabolism, brain development and immune function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Magnesium: energy, muscles and nerves

1% adult DV in 100 g
Energy metabolismMuscle and nerve function

This amount provides 4 mg. Magnesium supports enzyme reactions, energy production, protein synthesis, and normal muscle and nerve function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Folate: DNA and cell division

1% adult DV in 100 g
DNA synthesisRed blood cells

This amount provides 4 µg. Folate is needed to make DNA and RNA and for normal cell division. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Copper: iron metabolism and nerves

0.9% adult DV in 100 g
Iron metabolismNervous system

This amount provides 0.01 mg. Copper supports energy production, connective tissue, iron metabolism, and normal nervous and immune function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

Contributes Vitamin C

3.1% adult DV in 100 g

This amount provides 2.8 mg. Vitamin C acts as an antioxidant and supports collagen production, immune function and absorption of nonheme iron. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

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