Beverages

Beverages · SOURCE-BASED NUTRITION

Tea, iced, brewed, green, decaffeinated, unsweetened nutrition facts

Survey (FNDDS)

Tea, iced, brewed, green, decaffeinated, unsweetened. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

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Nutrition for your portion

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy0 kcal
Protein0 g
Carbohydrate, by difference0 g
Total lipid (fat)0 g
Fiber, total dietary0 g
Total Sugars0 g
Fatty acids, total saturated0 g
Cholesterol0 mg
Sodium, Na0 mg
Potassium, K15 mg
Calcium, Ca0 mg
Iron, Fe0 mg
Magnesium, Mg1 mg
Phosphorus, P0 mg
Zinc, Zn0.01 mg
Copper, Cu0.01 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy0 kcal
Protein0 g0%
Carbohydrate, by difference0 g0%
Total lipid (fat)0 g0%
Fiber, total dietary0 g0%
Total Sugars0 g
Fatty acids, total saturated0 g0%
Cholesterol0 mg0%
Sodium, Na0 mg0%
Potassium, K15 mg0.3%
Calcium, Ca0 mg0%
Iron, Fe0 mg0%
Magnesium, Mg1 mg0.2%
Phosphorus, P0 mg0%
Zinc, Zn0.01 mg0.1%
Copper, Cu0.01 mg0.6%
Selenium, Se0 µg0%
Vitamin A, RAE0 µg0%
Vitamin C, total ascorbic acid0 mg0%
Vitamin D (D2 + D3)0 µg0%
Vitamin E (alpha-tocopherol)0 mg0%
Vitamin K (phylloquinone)0 µg0%
Thiamin0.01 mg0.6%
Riboflavin0.06 mg4.5%
Niacin0.03 mg0.2%
Vitamin B-60.01 mg0.3%
Folate, DFE0 µg0%
Vitamin B-120 µg0%
Choline, total0 mg0%
Alcohol, ethyl0 g
Caffeine0 mg
Carotene, alpha0 µg
Carotene, beta0 µg
Cryptoxanthin, beta0 µg
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Folate, food0 µg
Folate, total0 µg
Folic acid0 µg
Lutein + zeaxanthin0 µg
Lycopene0 µg
MUFA 16:10 g
MUFA 18:10 g
MUFA 20:10 g
MUFA 22:10 g
PUFA 18:20 g
PUFA 18:30 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Retinol0 µg
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00 g
SFA 18:00 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
Theobromine0 mg
Vitamin E, added0 mg
Water99.9 g

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Riboflavin (B2) (4.5% DV), Copper (0.6% DV) and Thiamin (B1) (0.6% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Riboflavin (B2): energy and cell growth

4.5% adult DV in 100 g
Energy metabolismCell growth

This amount provides 0.06 mg. Riboflavin helps convert food into energy and supports cell growth, development and function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Copper: iron metabolism and nerves

0.6% adult DV in 100 g
Iron metabolismNervous system

This amount provides 0.01 mg. Copper supports energy production, connective tissue, iron metabolism, and normal nervous and immune function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Thiamin (B1): energy and cell function

0.6% adult DV in 100 g
Energy metabolismCell function

This amount provides 0.01 mg. Thiamin helps turn food into energy and supports normal cell growth and function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Potassium: fluid balance and muscles

0.3% adult DV in 100 g
Fluid balanceMuscle and nerve function

This amount provides 15 mg. Potassium supports normal cell function, fluid balance, nerve transmission and muscle contraction. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Vitamin B6: metabolism and brain development

0.3% adult DV in 100 g
MetabolismBrain and immune function

This amount provides 0.01 mg. Vitamin B6 supports many enzyme reactions involved in metabolism, brain development and immune function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Magnesium: energy, muscles and nerves

0.2% adult DV in 100 g
Energy metabolismMuscle and nerve function

This amount provides 1 mg. Magnesium supports enzyme reactions, energy production, protein synthesis, and normal muscle and nerve function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

Contributes Riboflavin (B2)

4.5% adult DV in 100 g

This amount provides 0.06 mg. Riboflavin helps convert food into energy and supports cell growth, development and function. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

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