Beverages

Beverages · SOURCE-BASED NUTRITION

Coffee, bottled/canned, light nutrition facts

Survey (FNDDS)

Coffee, bottled/canned, light. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

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Nutrition for your portion

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy35 kcal
Protein1.27 g
Carbohydrate, by difference5.91 g
Total lipid (fat)0.7 g
Fiber, total dietary0 g
Total Sugars5.91 g
Fatty acids, total saturated0.4 g
Cholesterol3 mg
Sodium, Na15 mg
Potassium, K86 mg
Calcium, Ca46 mg
Iron, Fe0.01 mg
Magnesium, Mg6 mg
Phosphorus, P39 mg
Zinc, Zn0.17 mg
Copper, Cu0 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy35 kcal
Protein1.27 g2.5%
Carbohydrate, by difference5.91 g2.1%
Total lipid (fat)0.7 g0.9%
Fiber, total dietary0 g0%
Total Sugars5.91 g
Fatty acids, total saturated0.4 g2%
Cholesterol3 mg1%
Sodium, Na15 mg0.7%
Potassium, K86 mg1.8%
Calcium, Ca46 mg3.5%
Iron, Fe0.01 mg0.1%
Magnesium, Mg6 mg1.4%
Phosphorus, P39 mg3.1%
Zinc, Zn0.17 mg1.5%
Copper, Cu0 mg0.2%
Selenium, Se0.7 µg1.3%
Vitamin A, RAE30 µg3.3%
Vitamin C, total ascorbic acid0.1 mg0.1%
Vitamin D (D2 + D3)0.4 µg2%
Vitamin E (alpha-tocopherol)0.02 mg0.1%
Vitamin K (phylloquinone)0.1 µg0.1%
Thiamin0.03 mg2.4%
Riboflavin0.1 mg7.3%
Niacin0.16 mg1%
Vitamin B-60.02 mg1.3%
Folate, DFE2 µg0.5%
Vitamin B-120.2 µg8.3%
Choline, total8.1 mg1.5%
Alcohol, ethyl0 g
Caffeine24 mg
Carotene, alpha0 µg
Carotene, beta1 µg
Cryptoxanthin, beta0 µg
Fatty acids, total monounsaturated0.15 g
Fatty acids, total polyunsaturated0.02 g
Folate, food2 µg
Folate, total2 µg
Folic acid0 µg
Lutein + zeaxanthin0 µg
Lycopene0 µg
MUFA 16:10.01 g
MUFA 18:10.15 g
MUFA 20:10 g
MUFA 22:10 g
PUFA 18:20.02 g
PUFA 18:30 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Retinol30 µg
SFA 10:00.02 g
SFA 12:00.02 g
SFA 14:00.07 g
SFA 16:00.18 g
SFA 18:00.07 g
SFA 4:00.02 g
SFA 6:00.01 g
SFA 8:00.01 g
Theobromine0 mg
Vitamin E, added0 mg
Water91.6 g

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Vitamin B12 (8.3% DV), Riboflavin (B2) (7.3% DV) and Calcium (3.5% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Vitamin B12: blood cells and nerves

8.3% adult DV in 100 g
Red blood cellsNervous system

This amount provides 0.2 µg. Vitamin B12 supports healthy blood cells, DNA synthesis and normal nervous-system function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Riboflavin (B2): energy and cell growth

7.3% adult DV in 100 g
Energy metabolismCell growth

This amount provides 0.1 mg. Riboflavin helps convert food into energy and supports cell growth, development and function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Calcium: bones, muscles and nerves

3.5% adult DV in 100 g
Bones and teethMuscle and nerve function

This amount provides 46 mg. Calcium helps form bones and teeth and supports normal muscle, nerve and blood-vessel function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Vitamin A: vision and immune function

3.3% adult DV in 100 g
VisionImmune function

This amount provides 30 µg. Vitamin A supports normal vision, immune function, growth and cell development. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Phosphorus: bones and cellular energy

3.1% adult DV in 100 g
Bones and teethCellular energy

This amount provides 39 mg. Phosphorus helps form bones and teeth and is involved in energy production and cell membranes. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Thiamin (B1): energy and cell function

2.4% adult DV in 100 g
Energy metabolismCell function

This amount provides 0.03 mg. Thiamin helps turn food into energy and supports normal cell growth and function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

Contributes Vitamin B12

8.3% adult DV in 100 g

This amount provides 0.2 µg. Vitamin B12 supports healthy blood cells, DNA synthesis and normal nervous-system function. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

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