Beverages

Beverages · SOURCE-BASED NUTRITION

Coffee, Cafe Mocha, nonfat nutrition facts

Survey (FNDDS)

Coffee, Cafe Mocha, nonfat. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy52 kcal
Protein2.6 g
Carbohydrate, by difference10.2 g
Total lipid (fat)0.09 g
Fiber, total dietary0 g
Total Sugars9.37 g
Fatty acids, total saturated0.05 g
Cholesterol2 mg
Sodium, Na47 mg
Potassium, K155 mg
Calcium, Ca100 mg
Iron, Fe0.02 mg
Magnesium, Mg25 mg
Phosphorus, P87 mg
Zinc, Zn0.4 mg
Copper, Cu0.04 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy52 kcal
Protein2.6 g5.2%
Carbohydrate, by difference10.2 g3.7%
Total lipid (fat)0.09 g0.1%
Fiber, total dietary0 g0%
Total Sugars9.37 g
Fatty acids, total saturated0.05 g0.3%
Cholesterol2 mg0.7%
Sodium, Na47 mg2%
Potassium, K155 mg3.3%
Calcium, Ca100 mg7.7%
Iron, Fe0.02 mg0.1%
Magnesium, Mg25 mg6%
Phosphorus, P87 mg7%
Zinc, Zn0.4 mg3.6%
Copper, Cu0.04 mg4.2%
Selenium, Se1.6 µg2.9%
Vitamin A, RAE48 µg5.3%
Vitamin C, total ascorbic acid0 mg0%
Vitamin D (D2 + D3)0.8 µg4%
Vitamin E (alpha-tocopherol)0 mg0%
Vitamin K (phylloquinone)0 µg0%
Thiamin0.04 mg3.3%
Riboflavin0.13 mg9.9%
Niacin0.9 mg5.6%
Vitamin B-60.04 mg2.4%
Folate, DFE2 µg0.5%
Vitamin B-120.35 µg14.6%
Choline, total12.8 mg2.3%
Alcohol, ethyl0 g
Caffeine34 mg
Carotene, alpha0 µg
Carotene, beta2 µg
Cryptoxanthin, beta0 µg
Fatty acids, total monounsaturated0.01 g
Fatty acids, total polyunsaturated0.02 g
Folate, food2 µg
Folate, total2 µg
Folic acid0 µg
Lutein + zeaxanthin0 µg
Lycopene0 µg
MUFA 16:10 g
MUFA 18:10.01 g
MUFA 20:10 g
MUFA 22:10 g
PUFA 18:20.02 g
PUFA 18:30 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Retinol48 µg
SFA 10:00 g
SFA 12:00 g
SFA 14:00.01 g
SFA 16:00.02 g
SFA 18:00.01 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
Theobromine15 mg
Vitamin E, added0 mg
Water86.4 g

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Vitamin B12 (14.6% DV), Riboflavin (B2) (9.9% DV) and Calcium (7.7% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Vitamin B12: blood cells and nerves

14.6% adult DV in 100 g
Red blood cellsNervous system

This amount provides 0.35 µg. Vitamin B12 supports healthy blood cells, DNA synthesis and normal nervous-system function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Riboflavin (B2): energy and cell growth

9.9% adult DV in 100 g
Energy metabolismCell growth

This amount provides 0.13 mg. Riboflavin helps convert food into energy and supports cell growth, development and function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Calcium: bones, muscles and nerves

7.7% adult DV in 100 g
Bones and teethMuscle and nerve function

This amount provides 100 mg. Calcium helps form bones and teeth and supports normal muscle, nerve and blood-vessel function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Phosphorus: bones and cellular energy

7% adult DV in 100 g
Bones and teethCellular energy

This amount provides 87 mg. Phosphorus helps form bones and teeth and is involved in energy production and cell membranes. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Magnesium: energy, muscles and nerves

6% adult DV in 100 g
Energy metabolismMuscle and nerve function

This amount provides 25 mg. Magnesium supports enzyme reactions, energy production, protein synthesis, and normal muscle and nerve function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Niacin (B3): energy and cell function

5.6% adult DV in 100 g
Energy metabolismCell function

This amount provides 0.9 mg. Niacin helps enzymes convert food into energy and supports normal cell function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

Contributes Vitamin B12

14.6% adult DV in 100 g

This amount provides 0.35 µg. Vitamin B12 supports healthy blood cells, DNA synthesis and normal nervous-system function. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

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