Nuts

Nuts · SOURCE-BASED NUTRITION

Chocolate candy, peanut butter filled nutrition facts

Survey (FNDDS)

Chocolate candy, peanut butter filled. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

NUTRITION OVERVIEW

About Chocolate candy, peanut butter filled nutrition

Chocolate candy, peanut butter filled is a nuts food. It provides nutrients including Energy, Protein, Carbohydrate, by difference. Foodmanac shows calories, protein, carbohydrates, fats, vitamins and minerals based on verified nutrition data per 100 g.

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy487 kcal
Protein7.82 g
Carbohydrate, by difference64.1 g
Total lipid (fat)24.7 g
Fiber, total dietary2.8 g
Total Sugars46.5 g
Fatty acids, total saturated10.1 g
Cholesterol3 mg
Sodium, Na294 mg
Potassium, K282 mg
Calcium, Ca57 mg
Iron, Fe1 mg
Magnesium, Mg55 mg
Phosphorus, P129 mg
Zinc, Zn1.14 mg
Copper, Cu0.22 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy487 kcal—
Protein7.82 g15.6%
Carbohydrate, by difference64.1 g23.3%
Total lipid (fat)24.7 g31.7%
Fiber, total dietary2.8 g10%
Total Sugars46.5 g—
Fatty acids, total saturated10.1 g50.5%
Cholesterol3 mg1%
Sodium, Na294 mg12.8%
Potassium, K282 mg6%
Calcium, Ca57 mg4.4%
Iron, Fe1 mg5.6%
Magnesium, Mg55 mg13.1%
Phosphorus, P129 mg10.3%
Zinc, Zn1.14 mg10.4%
Copper, Cu0.22 mg24%
Selenium, Se2.2 µg4%
Vitamin A, RAE8 µg0.9%
Vitamin C, total ascorbic acid0.2 mg0.2%
Vitamin D (D2 + D3)0 µg0%
Vitamin E (alpha-tocopherol)0.94 mg6.3%
Vitamin K (phylloquinone)2.1 µg1.8%
Thiamin0.14 mg11.7%
Riboflavin0.09 mg6.6%
Niacin3.57 mg22.3%
Vitamin B-60.08 mg4.9%
Folate, DFE39 µg9.8%
Vitamin B-120.15 µg6.3%
Choline, total25.2 mg4.6%
Alcohol, ethyl0 g—
Caffeine4 mg—
Carotene, alpha0 µg—
Carotene, beta0 µg—
Cryptoxanthin, beta0 µg—
Fatty acids, total monounsaturated9.11 g—
Fatty acids, total polyunsaturated4.33 g—
Folate, food39 µg—
Folate, total39 µg—
Folic acid0 µg—
Lutein + zeaxanthin1 µg—
Lycopene0 µg—
MUFA 16:10.04 g—
MUFA 18:18.84 g—
MUFA 20:10.21 g—
MUFA 22:10 g—
PUFA 18:24.3 g—
PUFA 18:30.01 g—
PUFA 18:40 g—
PUFA 20:40 g—
PUFA 20:5 n-3 (EPA)0 g—
PUFA 22:5 n-3 (DPA)0 g—
PUFA 22:6 n-3 (DHA)0 g—
Retinol8 µg—
SFA 10:00.19 g—
SFA 12:02.15 g—
SFA 14:00.89 g—
SFA 16:03.58 g—
SFA 18:02.65 g—
SFA 4:00.14 g—
SFA 6:00.06 g—
SFA 8:00.17 g—
Theobromine54 mg—
Vitamin E, added0 mg—
Water1.34 g—

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Copper (24% DV), Niacin (B3) (22.3% DV) and Magnesium (13.1% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Copper: iron metabolism and nerves

24% adult DV in 100 g
Iron metabolismNervous system

This amount provides 0.22 mg. Copper supports energy production, connective tissue, iron metabolism, and normal nervous and immune function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Niacin (B3): energy and cell function

22.3% adult DV in 100 g
Energy metabolismCell function

This amount provides 3.57 mg. Niacin helps enzymes convert food into energy and supports normal cell function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Magnesium: energy, muscles and nerves

13.1% adult DV in 100 g
Energy metabolismMuscle and nerve function

This amount provides 55 mg. Magnesium supports enzyme reactions, energy production, protein synthesis, and normal muscle and nerve function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Thiamin (B1): energy and cell function

11.7% adult DV in 100 g
Energy metabolismCell function

This amount provides 0.14 mg. Thiamin helps turn food into energy and supports normal cell growth and function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Zinc: immune function and repair

10.4% adult DV in 100 g
Immune functionGrowth and repair

This amount provides 1.14 mg. Zinc supports immune function, DNA and protein synthesis, wound healing, growth and the sense of taste. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Phosphorus: bones and cellular energy

10.3% adult DV in 100 g
Bones and teethCellular energy

This amount provides 129 mg. Phosphorus helps form bones and teeth and is involved in energy production and cell membranes. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

High in Copper

24% adult DV in 100 g

This amount provides 0.22 mg. Copper supports energy production, connective tissue, iron metabolism, and normal nervous and immune function. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

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