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Caramel dip, regular nutrition facts

Survey (FNDDS)

Caramel dip, regular. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

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Nutrition for your portion

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy295 kcal
Protein1.16 g
Carbohydrate, by difference48.5 g
Total lipid (fat)12.3 g
Fiber, total dietary0 g
Total Sugars48.5 g
Fatty acids, total saturated6.84 g
Cholesterol35 mg
Sodium, Na368 mg
Potassium, K60 mg
Calcium, Ca45 mg
Iron, Fe0.01 mg
Magnesium, Mg5 mg
Phosphorus, P36 mg
Zinc, Zn0.01 mg
Copper, Cu0 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy295 kcal
Protein1.16 g2.3%
Carbohydrate, by difference48.5 g17.6%
Total lipid (fat)12.3 g15.8%
Fiber, total dietary0 g0%
Total Sugars48.5 g
Fatty acids, total saturated6.84 g34.2%
Cholesterol35 mg11.7%
Sodium, Na368 mg16%
Potassium, K60 mg1.3%
Calcium, Ca45 mg3.5%
Iron, Fe0.01 mg0.1%
Magnesium, Mg5 mg1.2%
Phosphorus, P36 mg2.9%
Zinc, Zn0.01 mg0.1%
Copper, Cu0 mg0.1%
Selenium, Se1.1 µg2%
Vitamin A, RAE130 µg14.4%
Vitamin C, total ascorbic acid0.4 mg0.4%
Vitamin D (D2 + D3)0.1 µg0.5%
Vitamin E (alpha-tocopherol)0.04 mg0.3%
Vitamin K (phylloquinone)1 µg0.8%
Thiamin0 mg0.1%
Riboflavin0 mg0%
Niacin0 mg0%
Vitamin B-60 mg0%
Folate, DFE2 µg0.5%
Vitamin B-120.15 µg6.3%
Choline, total8.4 mg1.5%
Alcohol, ethyl0 g
Caffeine0 mg
Carotene, alpha0 µg
Carotene, beta25 µg
Cryptoxanthin, beta1 µg
Fatty acids, total monounsaturated2.54 g
Fatty acids, total polyunsaturated0.38 g
Folate, food2 µg
Folate, total2 µg
Folic acid0 µg
Lutein + zeaxanthin0 µg
Lycopene0 µg
MUFA 16:10.15 g
MUFA 18:12.25 g
MUFA 20:10.02 g
MUFA 22:10 g
PUFA 18:20.34 g
PUFA 18:30.05 g
PUFA 18:40 g
PUFA 20:40.02 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0.01 g
PUFA 22:6 n-3 (DHA)0 g
Retinol128 µg
SFA 10:00.29 g
SFA 12:00.33 g
SFA 14:01.07 g
SFA 16:03.18 g
SFA 18:01.11 g
SFA 4:00.31 g
SFA 6:00.22 g
SFA 8:00.13 g
Theobromine0 mg
Vitamin E, added0 mg
Water36.9 g

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Vitamin A (14.4% DV), Vitamin B12 (6.3% DV) and Calcium (3.5% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Vitamin A: vision and immune function

14.4% adult DV in 100 g
VisionImmune function

This amount provides 130 µg. Vitamin A supports normal vision, immune function, growth and cell development. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Vitamin B12: blood cells and nerves

6.3% adult DV in 100 g
Red blood cellsNervous system

This amount provides 0.15 µg. Vitamin B12 supports healthy blood cells, DNA synthesis and normal nervous-system function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Calcium: bones, muscles and nerves

3.5% adult DV in 100 g
Bones and teethMuscle and nerve function

This amount provides 45 mg. Calcium helps form bones and teeth and supports normal muscle, nerve and blood-vessel function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Phosphorus: bones and cellular energy

2.9% adult DV in 100 g
Bones and teethCellular energy

This amount provides 36 mg. Phosphorus helps form bones and teeth and is involved in energy production and cell membranes. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Selenium: thyroid and antioxidant defense

2% adult DV in 100 g
Thyroid functionAntioxidant defense

This amount provides 1.1 µg. Selenium supports thyroid hormone metabolism, DNA synthesis and protection from oxidative damage. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Choline: cell membranes and signaling

1.5% adult DV in 100 g
Cell membranesBrain and muscle signaling

This amount provides 8.4 mg. Choline supports cell membranes and production of acetylcholine, a neurotransmitter involved in memory and muscle control. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

Contributes Vitamin A

14.4% adult DV in 100 g

This amount provides 130 µg. Vitamin A supports normal vision, immune function, growth and cell development. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

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