Sauces & Condiments

Sauces & Condiments · SOURCE-BASED NUTRITION

Bacon and tomato dressing nutrition facts

Survey (FNDDS)

Bacon and tomato dressing. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

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Nutrition for your portion

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy326 kcal
Protein1.8 g
Carbohydrate, by difference2 g
Total lipid (fat)35 g
Fiber, total dietary0.2 g
Total Sugars2 g
Fatty acids, total saturated5.44 g
Cholesterol4 mg
Sodium, Na905 mg
Potassium, K108 mg
Calcium, Ca4 mg
Iron, Fe0.27 mg
Magnesium, Mg6 mg
Phosphorus, P25 mg
Zinc, Zn0.2 mg
Copper, Cu0.03 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy326 kcal
Protein1.8 g3.6%
Carbohydrate, by difference2 g0.7%
Total lipid (fat)35 g44.9%
Fiber, total dietary0.2 g0.7%
Total Sugars2 g
Fatty acids, total saturated5.44 g27.2%
Cholesterol4 mg1.3%
Sodium, Na905 mg39.3%
Potassium, K108 mg2.3%
Calcium, Ca4 mg0.3%
Iron, Fe0.27 mg1.5%
Magnesium, Mg6 mg1.4%
Phosphorus, P25 mg2%
Zinc, Zn0.2 mg1.8%
Copper, Cu0.03 mg3.3%
Selenium, Se1.6 µg2.9%
Vitamin A, RAE11 µg1.2%
Vitamin C, total ascorbic acid8.8 mg9.8%
Vitamin D (D2 + D3)0 µg0%
Vitamin E (alpha-tocopherol)4 mg26.7%
Vitamin K (phylloquinone)69.1 µg57.6%
Thiamin0.04 mg3.3%
Riboflavin0.02 mg1.5%
Niacin0.7 mg4.4%
Vitamin B-60.08 mg4.7%
Folate, DFE0 µg0%
Vitamin B-120.09 µg3.8%
Choline, total16.4 mg3%
Alcohol, ethyl0 g
Caffeine0 mg
Carotene, alpha0 µg
Carotene, beta92 µg
Cryptoxanthin, beta52 µg
Fatty acids, total monounsaturated8.42 g
Fatty acids, total polyunsaturated19.6 g
Folate, food0 µg
Folate, total0 µg
Folic acid0 µg
Lutein + zeaxanthin29 µg
Lycopene2,600 µg
MUFA 16:10.11 g
MUFA 18:18.2 g
MUFA 20:10.07 g
MUFA 22:10 g
PUFA 18:217.2 g
PUFA 18:32.3 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Retinol4 µg
SFA 10:00.01 g
SFA 12:00.01 g
SFA 14:00.09 g
SFA 16:03.79 g
SFA 18:01.44 g
SFA 4:00.01 g
SFA 6:00.01 g
SFA 8:00 g
Theobromine0 mg
Vitamin E, added0 mg
Water58.7 g

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Vitamin K (57.6% DV), Vitamin E (26.7% DV) and Vitamin C (9.8% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Vitamin K: blood clotting and bone metabolism

57.6% adult DV in 100 g
Blood clottingBone metabolism

This amount provides 69.1 µg. Vitamin K is needed for normal blood clotting and proteins involved in bone metabolism. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Vitamin E: antioxidant and immune function

26.7% adult DV in 100 g
Antioxidant functionImmune function

This amount provides 4 mg. Vitamin E acts as an antioxidant and supports normal immune function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Vitamin C: collagen and antioxidant function

9.8% adult DV in 100 g
Collagen formationAntioxidant function

This amount provides 8.8 mg. Vitamin C acts as an antioxidant and supports collagen production, immune function and absorption of nonheme iron. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Vitamin B6: metabolism and brain development

4.7% adult DV in 100 g
MetabolismBrain and immune function

This amount provides 0.08 mg. Vitamin B6 supports many enzyme reactions involved in metabolism, brain development and immune function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Niacin (B3): energy and cell function

4.4% adult DV in 100 g
Energy metabolismCell function

This amount provides 0.7 mg. Niacin helps enzymes convert food into energy and supports normal cell function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Vitamin B12: blood cells and nerves

3.8% adult DV in 100 g
Red blood cellsNervous system

This amount provides 0.09 µg. Vitamin B12 supports healthy blood cells, DNA synthesis and normal nervous-system function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

High in Vitamin K

57.6% adult DV in 100 g

This amount provides 69.1 µg. Vitamin K is needed for normal blood clotting and proteins involved in bone metabolism. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

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