Beverages

Beverages · SOURCE-BASED NUTRITION

Lemon juice, 100%, canned or bottled nutrition facts

Survey (FNDDS)

Lemon juice, 100%, canned or bottled. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy17 kcal
Protein0.45 g
Carbohydrate, by difference5.62 g
Total lipid (fat)0.07 g
Fiber, total dietary0.7 g
Total Sugars1.53 g
Fatty acids, total saturated0.03 g
Cholesterol0 mg
Sodium, Na24 mg
Potassium, K109 mg
Calcium, Ca10 mg
Iron, Fe0.06 mg
Magnesium, Mg7 mg
Phosphorus, P9 mg
Zinc, Zn0.19 mg
Copper, Cu0.02 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy17 kcal
Protein0.45 g0.9%
Carbohydrate, by difference5.62 g2%
Total lipid (fat)0.07 g0.1%
Fiber, total dietary0.7 g2.5%
Total Sugars1.53 g
Fatty acids, total saturated0.03 g0.1%
Cholesterol0 mg0%
Sodium, Na24 mg1%
Potassium, K109 mg2.3%
Calcium, Ca10 mg0.8%
Iron, Fe0.06 mg0.3%
Magnesium, Mg7 mg1.7%
Phosphorus, P9 mg0.7%
Zinc, Zn0.19 mg1.7%
Copper, Cu0.02 mg2%
Selenium, Se0.1 µg0.2%
Vitamin A, RAE2 µg0.2%
Vitamin C, total ascorbic acid14.3 mg15.9%
Vitamin D (D2 + D3)0 µg0%
Vitamin E (alpha-tocopherol)0.23 mg1.5%
Vitamin K (phylloquinone)0.1 µg0.1%
Thiamin0.02 mg1.8%
Riboflavin0.02 mg1.3%
Niacin0.18 mg1.1%
Vitamin B-60.04 mg2.2%
Folate, DFE9 µg2.3%
Vitamin B-120 µg0%
Choline, total5.1 mg0.9%
Alcohol, ethyl0 g
Caffeine0 mg
Carotene, alpha0 µg
Carotene, beta0 µg
Cryptoxanthin, beta40 µg
Fatty acids, total monounsaturated0.01 g
Fatty acids, total polyunsaturated0.02 g
Folate, food9 µg
Folate, total9 µg
Folic acid0 µg
Lutein + zeaxanthin11 µg
Lycopene0 µg
MUFA 16:10 g
MUFA 18:10.01 g
MUFA 20:10 g
MUFA 22:10 g
PUFA 18:20.01 g
PUFA 18:30.01 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Retinol0 µg
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00.02 g
SFA 18:00.01 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
Theobromine0 mg
Vitamin E, added0 mg
Water93.6 g

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Vitamin C (15.9% DV), Dietary fiber (2.5% DV) and Potassium (2.3% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Vitamin C: collagen and antioxidant function

15.9% adult DV in 100 g
Collagen formationAntioxidant function

This amount provides 14.3 mg. Vitamin C acts as an antioxidant and supports collagen production, immune function and absorption of nonheme iron. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Dietary fiber: digestion and fullness

2.5% adult DV in 100 g
Digestive systemBowel regularity

This amount provides 0.7 g. Dietary fiber supports digestion, adds bulk to stool, and can help with fullness. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Potassium: fluid balance and muscles

2.3% adult DV in 100 g
Fluid balanceMuscle and nerve function

This amount provides 109 mg. Potassium supports normal cell function, fluid balance, nerve transmission and muscle contraction. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Folate: DNA and cell division

2.3% adult DV in 100 g
DNA synthesisRed blood cells

This amount provides 9 µg. Folate is needed to make DNA and RNA and for normal cell division. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Vitamin B6: metabolism and brain development

2.2% adult DV in 100 g
MetabolismBrain and immune function

This amount provides 0.04 mg. Vitamin B6 supports many enzyme reactions involved in metabolism, brain development and immune function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Copper: iron metabolism and nerves

2% adult DV in 100 g
Iron metabolismNervous system

This amount provides 0.02 mg. Copper supports energy production, connective tissue, iron metabolism, and normal nervous and immune function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

Contributes Vitamin C

15.9% adult DV in 100 g

This amount provides 14.3 mg. Vitamin C acts as an antioxidant and supports collagen production, immune function and absorption of nonheme iron. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

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