Bakery & Snacks

Bakery & Snacks · SOURCE-BASED NUTRITION

Cake, strawberry shortcake nutrition facts

Survey (FNDDS)

Cake, strawberry shortcake. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

NUTRITION OVERVIEW

About Cake, strawberry shortcake nutrition

Cake, strawberry shortcake is a bakery & snacks food. It provides nutrients including Energy, Protein, Carbohydrate, by difference. Foodmanac shows calories, protein, carbohydrates, fats, vitamins and minerals based on verified nutrition data per 100 g.

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy214 kcal
Protein3.31 g
Carbohydrate, by difference40.1 g
Total lipid (fat)4.73 g
Fiber, total dietary0.9 g
Total Sugars25.9 g
Fatty acids, total saturated2.48 g
Cholesterol62 mg
Sodium, Na313 mg
Potassium, K116 mg
Calcium, Ca55 mg
Iron, Fe1.6 mg
Magnesium, Mg10 mg
Phosphorus, P86 mg
Zinc, Zn0.35 mg
Copper, Cu0.05 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy214 kcal—
Protein3.31 g6.6%
Carbohydrate, by difference40.1 g14.6%
Total lipid (fat)4.73 g6.1%
Fiber, total dietary0.9 g3.2%
Total Sugars25.9 g—
Fatty acids, total saturated2.48 g12.4%
Cholesterol62 mg20.7%
Sodium, Na313 mg13.6%
Potassium, K116 mg2.5%
Calcium, Ca55 mg4.2%
Iron, Fe1.6 mg8.9%
Magnesium, Mg10 mg2.4%
Phosphorus, P86 mg6.9%
Zinc, Zn0.35 mg3.2%
Copper, Cu0.05 mg5.3%
Selenium, Se5 µg9.1%
Vitamin A, RAE51 µg5.7%
Vitamin C, total ascorbic acid12.4 mg13.8%
Vitamin D (D2 + D3)0.2 µg1%
Vitamin E (alpha-tocopherol)0.3 mg2%
Vitamin K (phylloquinone)1 µg0.8%
Thiamin0.13 mg11.2%
Riboflavin0.16 mg12%
Niacin1.12 mg7%
Vitamin B-60.04 mg2.4%
Folate, DFE41 µg10.3%
Vitamin B-120.16 µg6.7%
Choline, total22.8 mg4.1%
Alcohol, ethyl0 g—
Caffeine0 mg—
Carotene, alpha0 µg—
Carotene, beta17 µg—
Cryptoxanthin, beta1 µg—
Fatty acids, total monounsaturated1.44 g—
Fatty acids, total polyunsaturated0.36 g—
Folate, food12 µg—
Folate, total29 µg—
Folic acid17 µg—
Lutein + zeaxanthin50 µg—
Lycopene0 µg—
MUFA 16:10.11 g—
MUFA 18:11.28 g—
MUFA 20:10 g—
MUFA 22:10 g—
PUFA 18:20.28 g—
PUFA 18:30.06 g—
PUFA 18:40 g—
PUFA 20:40.02 g—
PUFA 20:5 n-3 (EPA)0 g—
PUFA 22:5 n-3 (DPA)0 g—
PUFA 22:6 n-3 (DHA)0 g—
Retinol50 µg—
SFA 10:00.08 g—
SFA 12:00.09 g—
SFA 14:00.34 g—
SFA 16:01.17 g—
SFA 18:00.5 g—
SFA 4:00.11 g—
SFA 6:00.06 g—
SFA 8:00.04 g—
Theobromine0 mg—
Vitamin E, added0 mg—
Water51 g—

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Vitamin C (13.8% DV), Riboflavin (B2) (12% DV) and Thiamin (B1) (11.2% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Vitamin C: collagen and antioxidant function

13.8% adult DV in 100 g
Collagen formationAntioxidant function

This amount provides 12.4 mg. Vitamin C acts as an antioxidant and supports collagen production, immune function and absorption of nonheme iron. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Riboflavin (B2): energy and cell growth

12% adult DV in 100 g
Energy metabolismCell growth

This amount provides 0.16 mg. Riboflavin helps convert food into energy and supports cell growth, development and function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Thiamin (B1): energy and cell function

11.2% adult DV in 100 g
Energy metabolismCell function

This amount provides 0.13 mg. Thiamin helps turn food into energy and supports normal cell growth and function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Folate: DNA and cell division

10.3% adult DV in 100 g
DNA synthesisRed blood cells

This amount provides 41 µg. Folate is needed to make DNA and RNA and for normal cell division. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

Contributes Vitamin C

13.8% adult DV in 100 g

This amount provides 12.4 mg. Vitamin C acts as an antioxidant and supports collagen production, immune function and absorption of nonheme iron. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

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