Vegetables

Vegetables · SOURCE-BASED NUTRITION

Sausage with tomato-based sauce nutrition facts

Survey (FNDDS)

Sausage with tomato-based sauce. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

NUTRITION OVERVIEW

About Sausage with tomato-based sauce nutrition

Sausage with tomato-based sauce is a vegetables food. It provides nutrients including Energy, Protein, Carbohydrate, by difference. Foodmanac shows calories, protein, carbohydrates, fats, vitamins and minerals based on verified nutrition data per 100 g.

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy234 kcal
Protein13.3 g
Carbohydrate, by difference2.58 g
Total lipid (fat)19.1 g
Fiber, total dietary0.4 g
Total Sugars1.82 g
Fatty acids, total saturated6.17 g
Cholesterol60 mg
Sodium, Na863 mg
Potassium, K327 mg
Calcium, Ca11 mg
Iron, Fe1.12 mg
Magnesium, Mg16 mg
Phosphorus, P112 mg
Zinc, Zn1.77 mg
Copper, Cu0.08 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy234 kcal—
Protein13.3 g26.6%
Carbohydrate, by difference2.58 g0.9%
Total lipid (fat)19.1 g24.5%
Fiber, total dietary0.4 g1.4%
Total Sugars1.82 g—
Fatty acids, total saturated6.17 g30.9%
Cholesterol60 mg20%
Sodium, Na863 mg37.5%
Potassium, K327 mg7%
Calcium, Ca11 mg0.8%
Iron, Fe1.12 mg6.2%
Magnesium, Mg16 mg3.8%
Phosphorus, P112 mg9%
Zinc, Zn1.77 mg16.1%
Copper, Cu0.08 mg9.3%
Selenium, Se14.6 µg26.5%
Vitamin A, RAE26 µg2.9%
Vitamin C, total ascorbic acid2 mg2.2%
Vitamin D (D2 + D3)1 µg5%
Vitamin E (alpha-tocopherol)1.06 mg7.1%
Vitamin K (phylloquinone)0.8 µg0.7%
Thiamin0.19 mg15.4%
Riboflavin0.14 mg10.8%
Niacin4.55 mg28.4%
Vitamin B-60.16 mg9.6%
Folate, DFE3 µg0.8%
Vitamin B-120.68 µg28.3%
Choline, total46.1 mg8.4%
Alcohol, ethyl0 g—
Caffeine0 mg—
Carotene, alpha0 µg—
Carotene, beta74 µg—
Cryptoxanthin, beta1 µg—
Fatty acids, total monounsaturated8.06 g—
Fatty acids, total polyunsaturated3.6 g—
Folate, food3 µg—
Folate, total3 µg—
Folic acid0 µg—
Lutein + zeaxanthin7 µg—
Lycopene3,940 µg—
MUFA 16:10.39 g—
MUFA 18:17.39 g—
MUFA 20:10.23 g—
MUFA 22:10 g—
PUFA 18:23.13 g—
PUFA 18:30.1 g—
PUFA 18:40 g—
PUFA 20:40.09 g—
PUFA 20:5 n-3 (EPA)0 g—
PUFA 22:5 n-3 (DPA)0.02 g—
PUFA 22:6 n-3 (DHA)0 g—
Retinol20 µg—
SFA 10:00.02 g—
SFA 12:00.01 g—
SFA 14:00.23 g—
SFA 16:03.88 g—
SFA 18:01.92 g—
SFA 4:00 g—
SFA 6:00 g—
SFA 8:00 g—
Theobromine0 mg—
Vitamin E, added0 mg—
Water62.1 g—

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Niacin (B3) (28.4% DV), Vitamin B12 (28.3% DV) and Selenium (26.5% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Niacin (B3): energy and cell function

28.4% adult DV in 100 g
Energy metabolismCell function

This amount provides 4.55 mg. Niacin helps enzymes convert food into energy and supports normal cell function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Vitamin B12: blood cells and nerves

28.3% adult DV in 100 g
Red blood cellsNervous system

This amount provides 0.68 µg. Vitamin B12 supports healthy blood cells, DNA synthesis and normal nervous-system function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Selenium: thyroid and antioxidant defense

26.5% adult DV in 100 g
Thyroid functionAntioxidant defense

This amount provides 14.6 µg. Selenium supports thyroid hormone metabolism, DNA synthesis and protection from oxidative damage. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Zinc: immune function and repair

16.1% adult DV in 100 g
Immune functionGrowth and repair

This amount provides 1.77 mg. Zinc supports immune function, DNA and protein synthesis, wound healing, growth and the sense of taste. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Thiamin (B1): energy and cell function

15.4% adult DV in 100 g
Energy metabolismCell function

This amount provides 0.19 mg. Thiamin helps turn food into energy and supports normal cell growth and function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Riboflavin (B2): energy and cell growth

10.8% adult DV in 100 g
Energy metabolismCell growth

This amount provides 0.14 mg. Riboflavin helps convert food into energy and supports cell growth, development and function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

High in Niacin (B3)

28.4% adult DV in 100 g

This amount provides 4.55 mg. Niacin helps enzymes convert food into energy and supports normal cell function. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

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