Prepared Dishes

Prepared Dishes · SOURCE-BASED NUTRITION

Soup, chicken broth cubes, dry, prepared with water nutrition facts

SR Legacy

Soup, chicken broth cubes, dry, prepared with water. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

ADJUST THE AMOUNT

Nutrition for your portion

Enter a custom amount or choose a documented serving. Every measured nutrient below recalculates from the source reference.

MEASURED VALUES

Key nutrition facts

For 100 g

Energy5 kcal
Protein0.39 g
Carbohydrate, by difference0.62 g
Total lipid (fat)0.12 g
Fatty acids, total saturated0.03 g
Cholesterol0 mg
Sodium, Na326 mg
Potassium, K10 mg
Calcium, Ca5 mg
Iron, Fe0.05 mg
Magnesium, Mg1 mg
Phosphorus, P5 mg
Zinc, Zn0.01 mg
Copper, Cu0 mg
Manganese, Mn0.01 mg
Vitamin A, RAE1 µg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy5 kcal
Protein0.39 g0.8%
Carbohydrate, by difference0.62 g0.2%
Total lipid (fat)0.12 g0.2%
Fatty acids, total saturated0.03 g0.2%
Cholesterol0 mg0%
Sodium, Na326 mg14.2%
Potassium, K10 mg0.2%
Calcium, Ca5 mg0.4%
Iron, Fe0.05 mg0.3%
Magnesium, Mg1 mg0.2%
Phosphorus, P5 mg0.4%
Zinc, Zn0.01 mg0.1%
Copper, Cu0 mg0%
Manganese, Mn0.01 mg0.4%
Vitamin A, RAE1 µg0.1%
Vitamin C, total ascorbic acid0 mg0%
Thiamin0.01 mg0.4%
Riboflavin0.01 mg0.8%
Niacin0.1 mg0.6%
Pantothenic acid0.02 mg0.4%
Vitamin B-60 mg0%
Folate, DFE1 µg0.3%
Vitamin B-120.01 µg0.4%
Ash1.44 g
Fatty acids, total monounsaturated0.05 g
Fatty acids, total polyunsaturated0.04 g
Folate, food1 µg
Folate, total1 µg
Folic acid0 µg
MUFA 16:10.01 g
MUFA 18:10.04 g
MUFA 20:10 g
PUFA 18:20.04 g
PUFA 18:30 g
PUFA 20:40 g
Retinol1 µg
SFA 12:00 g
SFA 14:00 g
SFA 16:00.02 g
SFA 18:00.01 g
Vitamin A, IU7 iu
Water97.4 g

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Riboflavin (B2) (0.8% DV), Niacin (B3) (0.6% DV) and Calcium (0.4% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Riboflavin (B2): energy and cell growth

0.8% adult DV in 100 g
Energy metabolismCell growth

This amount provides 0.01 mg. Riboflavin helps convert food into energy and supports cell growth, development and function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Niacin (B3): energy and cell function

0.6% adult DV in 100 g
Energy metabolismCell function

This amount provides 0.1 mg. Niacin helps enzymes convert food into energy and supports normal cell function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Calcium: bones, muscles and nerves

0.4% adult DV in 100 g
Bones and teethMuscle and nerve function

This amount provides 5 mg. Calcium helps form bones and teeth and supports normal muscle, nerve and blood-vessel function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Phosphorus: bones and cellular energy

0.4% adult DV in 100 g
Bones and teethCellular energy

This amount provides 5 mg. Phosphorus helps form bones and teeth and is involved in energy production and cell membranes. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Manganese: metabolism and antioxidant enzymes

0.4% adult DV in 100 g
MetabolismAntioxidant enzymes

This amount provides 0.01 mg. Manganese supports metabolism, bone formation and antioxidant enzyme systems. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Thiamin (B1): energy and cell function

0.4% adult DV in 100 g
Energy metabolismCell function

This amount provides 0.01 mg. Thiamin helps turn food into energy and supports normal cell growth and function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

Contributes Riboflavin (B2)

0.8% adult DV in 100 g

This amount provides 0.01 mg. Riboflavin helps convert food into energy and supports cell growth, development and function. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

KEEP EXPLORING

Compare another food or find a nutrient

Use the complete Foodmanac catalogue to compare source-based values.