Fruits

Fruits · SOURCE-BASED NUTRITION

Beverages, OCEAN SPRAY, White Cranberry Peach nutrition facts

SR Legacy

Beverages, OCEAN SPRAY, White Cranberry Peach. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy45 kcal
Protein0.13 g
Carbohydrate, by difference11.9 g
Total lipid (fat)0.01 g
Fiber, total dietary0.6 g
Total Sugars11.3 g
Fatty acids, total saturated0 g
Cholesterol0 mg
Sodium, Na11 mg
Potassium, K22 mg
Calcium, Ca3 mg
Iron, Fe0.05 mg
Magnesium, Mg2 mg
Phosphorus, P3 mg
Zinc, Zn0.03 mg
Copper, Cu0.01 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy45 kcal
Protein0.13 g0.3%
Carbohydrate, by difference11.9 g4.3%
Total lipid (fat)0.01 g0%
Fiber, total dietary0.6 g2.1%
Total Sugars11.3 g
Fatty acids, total saturated0 g0%
Cholesterol0 mg0%
Sodium, Na11 mg0.5%
Potassium, K22 mg0.5%
Calcium, Ca3 mg0.2%
Iron, Fe0.05 mg0.3%
Magnesium, Mg2 mg0.5%
Phosphorus, P3 mg0.2%
Zinc, Zn0.03 mg0.3%
Copper, Cu0.01 mg1%
Manganese, Mn0.02 mg0.9%
Selenium, Se0 µg0%
Vitamin A, RAE2 µg0.2%
Vitamin C, total ascorbic acid27.1 mg30.1%
Vitamin D (D2 + D3)0 µg0%
Vitamin E (alpha-tocopherol)0 mg0%
Vitamin K (phylloquinone)0.1 µg0.1%
Thiamin0 mg0%
Riboflavin0 mg0%
Niacin0.03 mg0.2%
Vitamin B-60 mg0%
Folate, DFE8 µg2%
Vitamin B-120 µg0%
Choline, total0 mg0%
Alcohol, ethyl0 g
Ash0.1 g
Caffeine0 mg
Carotene, alpha0 µg
Carotene, beta20 µg
Cryptoxanthin, beta0 µg
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Folate, food0 µg
Folate, total4 µg
Folic acid4 µg
Fructose3.8 g
Galactose0 g
Glucose3.5 g
Lactose0 g
Lutein + zeaxanthin0 µg
Lycopene0 µg
Maltose0 g
Retinol0 µg
Sucrose3.8 g
Theobromine0 mg
Vitamin A, IU33 iu
Vitamin E, added0 mg
Water87.8 g

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Vitamin C (30.1% DV), Dietary fiber (2.1% DV) and Folate (2% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Vitamin C: collagen and antioxidant function

30.1% adult DV in 100 g
Collagen formationAntioxidant function

This amount provides 27.1 mg. Vitamin C acts as an antioxidant and supports collagen production, immune function and absorption of nonheme iron. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Dietary fiber: digestion and fullness

2.1% adult DV in 100 g
Digestive systemBowel regularity

This amount provides 0.6 g. Dietary fiber supports digestion, adds bulk to stool, and can help with fullness. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Folate: DNA and cell division

2% adult DV in 100 g
DNA synthesisRed blood cells

This amount provides 8 µg. Folate is needed to make DNA and RNA and for normal cell division. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Copper: iron metabolism and nerves

1% adult DV in 100 g
Iron metabolismNervous system

This amount provides 0.01 mg. Copper supports energy production, connective tissue, iron metabolism, and normal nervous and immune function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Manganese: metabolism and antioxidant enzymes

0.9% adult DV in 100 g
MetabolismAntioxidant enzymes

This amount provides 0.02 mg. Manganese supports metabolism, bone formation and antioxidant enzyme systems. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Potassium: fluid balance and muscles

0.5% adult DV in 100 g
Fluid balanceMuscle and nerve function

This amount provides 22 mg. Potassium supports normal cell function, fluid balance, nerve transmission and muscle contraction. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

High in Vitamin C

30.1% adult DV in 100 g

This amount provides 27.1 mg. Vitamin C acts as an antioxidant and supports collagen production, immune function and absorption of nonheme iron. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

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