Beverages

Beverages · SOURCE-BASED NUTRITION

Beverages, coffee, ready to drink, iced, mocha, milk based nutrition facts

SR Legacy

Beverages, coffee, ready to drink, iced, mocha, milk based. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

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Nutrition for your portion

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy60 kcal
Protein1.48 g
Carbohydrate, by difference11.4 g
Total lipid (fat)0.98 g
Fiber, total dietary0 g
Total Sugars9.23 g
Fatty acids, total saturated0 g
Cholesterol0 mg
Sodium, Na31 mg
Potassium, K136 mg
Calcium, Ca52 mg
Iron, Fe0.09 mg
Magnesium, Mg9 mg
Phosphorus, P59 mg
Zinc, Zn0.15 mg
Copper, Cu0 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy60 kcal
Protein1.48 g3%
Carbohydrate, by difference11.4 g4.1%
Total lipid (fat)0.98 g1.3%
Fiber, total dietary0 g0%
Total Sugars9.23 g
Fatty acids, total saturated0 g0%
Cholesterol0 mg0%
Sodium, Na31 mg1.3%
Potassium, K136 mg2.9%
Calcium, Ca52 mg4%
Iron, Fe0.09 mg0.5%
Magnesium, Mg9 mg2.1%
Phosphorus, P59 mg4.7%
Zinc, Zn0.15 mg1.4%
Copper, Cu0 mg0.2%
Manganese, Mn0.03 mg1.3%
Selenium, Se0 µg0%
Vitamin A, RAE0 µg0%
Vitamin C, total ascorbic acid0 mg0%
Vitamin D (D2 + D3)0 µg0%
Vitamin E (alpha-tocopherol)0 mg0%
Vitamin K (phylloquinone)0.1 µg0.1%
Thiamin0.05 mg4.4%
Riboflavin0.16 mg12.3%
Niacin0.51 mg3.2%
Pantothenic acid0.29 mg5.7%
Vitamin B-60 mg0%
Folate, DFE0 µg0%
Vitamin B-120 µg0%
Choline, total0 mg0%
Alcohol, ethyl0 g
Ash0.44 g
Caffeine20 mg
Carotene, alpha0 µg
Carotene, beta0 µg
Cryptoxanthin, beta0 µg
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Folate, food0 µg
Folate, total0 µg
Folic acid0 µg
Fructose0 g
Galactose0 g
Glucose0.37 g
Lactose2.76 g
Lutein + zeaxanthin0 µg
Lycopene0 µg
Maltose0 g
MUFA 16:10 g
MUFA 18:10 g
MUFA 20:10 g
MUFA 22:10 g
PUFA 18:20 g
PUFA 18:30 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Retinol0 µg
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00 g
SFA 18:00 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
Sucrose6.11 g
Theobromine0 mg
Tocopherol, beta0 mg
Tocopherol, delta0 mg
Tocopherol, gamma0 mg
Tocotrienol, alpha0 mg
Tocotrienol, beta0 mg
Tocotrienol, delta0 mg
Tocotrienol, gamma0 mg
Vitamin A, IU0 iu
Vitamin E, added0 mg
Vitamin K (Dihydrophylloquinone)0 µg
Vitamin K (Menaquinone-4)0 µg
Water85.7 g

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Riboflavin (B2) (12.3% DV), Pantothenic acid (B5) (5.7% DV) and Phosphorus (4.7% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Riboflavin (B2): energy and cell growth

12.3% adult DV in 100 g
Energy metabolismCell growth

This amount provides 0.16 mg. Riboflavin helps convert food into energy and supports cell growth, development and function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Pantothenic acid (B5): fatty-acid and energy metabolism

5.7% adult DV in 100 g
Energy metabolismFatty-acid metabolism

This amount provides 0.29 mg. Pantothenic acid is needed to make coenzyme A, which is central to fatty-acid and energy metabolism. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Phosphorus: bones and cellular energy

4.7% adult DV in 100 g
Bones and teethCellular energy

This amount provides 59 mg. Phosphorus helps form bones and teeth and is involved in energy production and cell membranes. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Thiamin (B1): energy and cell function

4.4% adult DV in 100 g
Energy metabolismCell function

This amount provides 0.05 mg. Thiamin helps turn food into energy and supports normal cell growth and function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Calcium: bones, muscles and nerves

4% adult DV in 100 g
Bones and teethMuscle and nerve function

This amount provides 52 mg. Calcium helps form bones and teeth and supports normal muscle, nerve and blood-vessel function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Niacin (B3): energy and cell function

3.2% adult DV in 100 g
Energy metabolismCell function

This amount provides 0.51 mg. Niacin helps enzymes convert food into energy and supports normal cell function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

Contributes Riboflavin (B2)

12.3% adult DV in 100 g

This amount provides 0.16 mg. Riboflavin helps convert food into energy and supports cell growth, development and function. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

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