Sauces & Condiments

Sauces & Condiments · SOURCE-BASED NUTRITION

Gravy, HEINZ Home Style, classic chicken nutrition facts

SR Legacy

Gravy, HEINZ Home Style, classic chicken. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy46 kcal
Protein0.67 g
Carbohydrate, by difference5.01 g
Total lipid (fat)2.57 g
Total Sugars0 g
Fatty acids, total saturated0.66 g
Cholesterol4 mg
Sodium, Na372 mg
Potassium, K35 mg
Calcium, Ca10 mg
Iron, Fe0.07 mg
Magnesium, Mg3 mg
Phosphorus, P22 mg
Zinc, Zn0.08 mg
Copper, Cu0.02 mg
Manganese, Mn0.01 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy46 kcal
Protein0.67 g1.3%
Carbohydrate, by difference5.01 g1.8%
Total lipid (fat)2.57 g3.3%
Total Sugars0 g
Fatty acids, total saturated0.66 g3.3%
Cholesterol4 mg1.3%
Sodium, Na372 mg16.2%
Potassium, K35 mg0.7%
Calcium, Ca10 mg0.8%
Iron, Fe0.07 mg0.4%
Magnesium, Mg3 mg0.7%
Phosphorus, P22 mg1.8%
Zinc, Zn0.08 mg0.7%
Copper, Cu0.02 mg2.1%
Manganese, Mn0.01 mg0.5%
Selenium, Se0.4 µg0.7%
Vitamin E (alpha-tocopherol)0.11 mg0.7%
Vitamin K (phylloquinone)0.8 µg0.7%
Thiamin0.03 mg2.5%
Riboflavin0.06 mg4.4%
Niacin0.28 mg1.8%
Pantothenic acid0.13 mg2.6%
Vitamin B-60.03 mg1.6%
Vitamin B-120 µg0%
Ash1.03 g
Fatty acids, total monounsaturated1.1 g
Fatty acids, total polyunsaturated0.43 g
Fatty acids, total trans0.01 g
Fatty acids, total trans-monoenoic0.01 g
Fatty acids, total trans-polyenoic0 g
Fructose0 g
Galactose0 g
Glucose0 g
Lactose0 g
Maltose0 g
MUFA 14:10 g
MUFA 15:10 g
MUFA 16:10.12 g
MUFA 16:1 c0.12 g
MUFA 17:10 g
MUFA 18:10.97 g
MUFA 18:1 c0.96 g
MUFA 20:10.01 g
MUFA 22:10 g
MUFA 22:1 c0 g
MUFA 24:1 c0 g
PUFA 18:20.4 g
PUFA 18:2 CLAs0 g
PUFA 18:2 n-6 c,c0.4 g
PUFA 18:30.02 g
PUFA 18:3 n-3 c,c,c (ALA)0.02 g
PUFA 18:3 n-6 c,c,c0 g
PUFA 18:3i0 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0 g
PUFA 20:30 g
PUFA 20:3 n-30 g
PUFA 20:3 n-60 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:40 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.02 g
SFA 15:00 g
SFA 16:00.5 g
SFA 17:00 g
SFA 18:00.13 g
SFA 20:00 g
SFA 22:00 g
SFA 24:00 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
Starch5.4 g
Sucrose0 g
TFA 16:1 t0 g
TFA 18:1 t0.01 g
TFA 18:2 t not further defined0 g
TFA 22:1 t0 g
Tocopherol, beta0 mg
Tocopherol, delta0 mg
Tocopherol, gamma0.09 mg
Tocotrienol, alpha0 mg
Tocotrienol, beta0 mg
Tocotrienol, delta0 mg
Tocotrienol, gamma0 mg
Vitamin K (Dihydrophylloquinone)0 µg
Vitamin K (Menaquinone-4)3.1 µg
Water90.7 g

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Riboflavin (B2) (4.4% DV), Pantothenic acid (B5) (2.6% DV) and Thiamin (B1) (2.5% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Riboflavin (B2): energy and cell growth

4.4% adult DV in 100 g
Energy metabolismCell growth

This amount provides 0.06 mg. Riboflavin helps convert food into energy and supports cell growth, development and function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Pantothenic acid (B5): fatty-acid and energy metabolism

2.6% adult DV in 100 g
Energy metabolismFatty-acid metabolism

This amount provides 0.13 mg. Pantothenic acid is needed to make coenzyme A, which is central to fatty-acid and energy metabolism. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Thiamin (B1): energy and cell function

2.5% adult DV in 100 g
Energy metabolismCell function

This amount provides 0.03 mg. Thiamin helps turn food into energy and supports normal cell growth and function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Copper: iron metabolism and nerves

2.1% adult DV in 100 g
Iron metabolismNervous system

This amount provides 0.02 mg. Copper supports energy production, connective tissue, iron metabolism, and normal nervous and immune function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Phosphorus: bones and cellular energy

1.8% adult DV in 100 g
Bones and teethCellular energy

This amount provides 22 mg. Phosphorus helps form bones and teeth and is involved in energy production and cell membranes. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Niacin (B3): energy and cell function

1.8% adult DV in 100 g
Energy metabolismCell function

This amount provides 0.28 mg. Niacin helps enzymes convert food into energy and supports normal cell function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

Contributes Riboflavin (B2)

4.4% adult DV in 100 g

This amount provides 0.06 mg. Riboflavin helps convert food into energy and supports cell growth, development and function. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

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