Dairy & Alternatives · SOURCE-BASED NUTRITION
Soymilk (All flavors), lowfat, with added calcium, vitamins A and D nutrition facts
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Soymilk (All flavors), lowfat, with added calcium, vitamins A and D. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.
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Nutrition for your portion
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MEASURED VALUES
Key nutrition facts
For 100 g
COMPLETE PROFILE
All available nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 43 kcal | — |
| Protein | 1.65 g | 3.3% |
| Carbohydrate, by difference | 7.2 g | 2.6% |
| Total lipid (fat) | 0.62 g | 0.8% |
| Fiber, total dietary | 0.8 g | 2.9% |
| Total Sugars | 3.5 g | — |
| Fatty acids, total saturated | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium, Na | 37 mg | 1.6% |
| Potassium, K | 64 mg | 1.4% |
| Calcium, Ca | 82 mg | 6.3% |
| Iron, Fe | 0.44 mg | 2.4% |
| Phosphorus, P | 62 mg | 5% |
| Vitamin A, RAE | 62 µg | 6.9% |
| Vitamin C, total ascorbic acid | 0 mg | 0% |
| Vitamin D (D2 + D3) | 1 µg | 5% |
| Vitamin B-12 | 0 µg | 0% |
| Ash | 0.64 g | — |
| Fatty acids, total monounsaturated | 0.21 g | — |
| Fatty acids, total polyunsaturated | 0.41 g | — |
| Fatty acids, total trans | 0 g | — |
| Vitamin A, IU | 206 iu | — |
| Vitamin D2 (ergocalciferol) | 1 µg | — |
| Water | 89.9 g | — |
MEASURED NUTRIENT ROLES
Top nutrients that support the body
For 100 g, the strongest Daily Value contributions among nutrients available in this record are Vitamin A (6.9% DV), Calcium (6.3% DV) and Phosphorus (5% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.
Vitamin A: vision and immune function
This amount provides 62 µg. Vitamin A supports normal vision, immune function, growth and cell development. This describes the nutrient’s normal role, not disease prevention or treatment.
Read the NIH/FDA nutrient referenceCalcium: bones, muscles and nerves
This amount provides 82 mg. Calcium helps form bones and teeth and supports normal muscle, nerve and blood-vessel function. This describes the nutrient’s normal role, not disease prevention or treatment.
Read the NIH/FDA nutrient referencePhosphorus: bones and cellular energy
This amount provides 62 mg. Phosphorus helps form bones and teeth and is involved in energy production and cell membranes. This describes the nutrient’s normal role, not disease prevention or treatment.
Read the NIH/FDA nutrient referenceVitamin D: calcium absorption and bones
This amount provides 1 µg. Vitamin D helps the body absorb calcium and supports bone, muscle, nerve and immune function. This describes the nutrient’s normal role, not disease prevention or treatment.
Read the NIH/FDA nutrient referenceDietary fiber: digestion and fullness
This amount provides 0.8 g. Dietary fiber supports digestion, adds bulk to stool, and can help with fullness. This describes the nutrient’s normal role, not disease prevention or treatment.
Read the NIH/FDA nutrient referenceIron: oxygen transport
This amount provides 0.44 mg. Iron is needed for hemoglobin and myoglobin, which carry oxygen, and supports growth and neurological development. This describes the nutrient’s normal role, not disease prevention or treatment.
Read the NIH/FDA nutrient referenceMEASURED CONTRIBUTIONS AND REVIEWED RECORDS
Food-specific benefits & evidence
Contributes Vitamin A
This amount provides 62 µg. Vitamin A supports normal vision, immune function, growth and cell development. This is a measured nutrient contribution, not proof that the food prevents or treats disease.
Read the nutrient referenceTRANSPARENCY
Food data sources
- FoodData CentralU.S. Department of Agriculture, Agricultural Research Service
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