Prepared Dishes

Prepared Dishes · SOURCE-BASED NUTRITION

Babyfood, dinner, vegetables, noodles and chicken, strained nutrition facts

SR Legacy

Babyfood, dinner, vegetables, noodles and chicken, strained. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy63 kcal
Protein2 g
Carbohydrate, by difference7.9 g
Total lipid (fat)2.5 g
Fiber, total dietary1.1 g
Sodium, Na20 mg
Potassium, K55 mg
Calcium, Ca28 mg
Iron, Fe0.35 mg
Magnesium, Mg10 mg
Phosphorus, P31 mg
Zinc, Zn0.25 mg
Copper, Cu0.05 mg
Selenium, Se3.2 µg
Vitamin A, RAE71 µg
Vitamin C, total ascorbic acid0.7 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy63 kcal
Protein2 g4%
Carbohydrate, by difference7.9 g2.9%
Total lipid (fat)2.5 g3.2%
Fiber, total dietary1.1 g3.9%
Sodium, Na20 mg0.9%
Potassium, K55 mg1.2%
Calcium, Ca28 mg2.2%
Iron, Fe0.35 mg1.9%
Magnesium, Mg10 mg2.4%
Phosphorus, P31 mg2.5%
Zinc, Zn0.25 mg2.3%
Copper, Cu0.05 mg6%
Selenium, Se3.2 µg5.8%
Vitamin A, RAE71 µg7.9%
Vitamin C, total ascorbic acid0.7 mg0.8%
Thiamin0.03 mg2.7%
Riboflavin0.05 mg3.8%
Niacin0.41 mg2.5%
Pantothenic acid0.19 mg3.8%
Vitamin B-60.02 mg1.2%
Folate, DFE3 µg0.8%
Vitamin B-120.08 µg3.3%
Ash0.4 g
Folate, food3 µg
Folate, total3 µg
Folic acid0 µg
Retinol0 µg
Vitamin A, IU1,420 iu
Water87.2 g

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Vitamin A (7.9% DV), Copper (6% DV) and Selenium (5.8% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Vitamin A: vision and immune function

7.9% adult DV in 100 g
VisionImmune function

This amount provides 71 µg. Vitamin A supports normal vision, immune function, growth and cell development. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Copper: iron metabolism and nerves

6% adult DV in 100 g
Iron metabolismNervous system

This amount provides 0.05 mg. Copper supports energy production, connective tissue, iron metabolism, and normal nervous and immune function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Selenium: thyroid and antioxidant defense

5.8% adult DV in 100 g
Thyroid functionAntioxidant defense

This amount provides 3.2 µg. Selenium supports thyroid hormone metabolism, DNA synthesis and protection from oxidative damage. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Dietary fiber: digestion and fullness

3.9% adult DV in 100 g
Digestive systemBowel regularity

This amount provides 1.1 g. Dietary fiber supports digestion, adds bulk to stool, and can help with fullness. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Riboflavin (B2): energy and cell growth

3.8% adult DV in 100 g
Energy metabolismCell growth

This amount provides 0.05 mg. Riboflavin helps convert food into energy and supports cell growth, development and function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Pantothenic acid (B5): fatty-acid and energy metabolism

3.8% adult DV in 100 g
Energy metabolismFatty-acid metabolism

This amount provides 0.19 mg. Pantothenic acid is needed to make coenzyme A, which is central to fatty-acid and energy metabolism. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

Contributes Vitamin A

7.9% adult DV in 100 g

This amount provides 71 µg. Vitamin A supports normal vision, immune function, growth and cell development. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

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