Prepared Dishes · SOURCE-BASED NUTRITION
Babyfood, dinner, vegetables and beef, junior nutrition facts
SR Legacy
Babyfood, dinner, vegetables and beef, junior. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.
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MEASURED VALUES
Key nutrition facts
For 100 g
COMPLETE PROFILE
All available nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 77 kcal | — |
| Protein | 2.21 g | 4.4% |
| Carbohydrate, by difference | 8.84 g | 3.2% |
| Total lipid (fat) | 3.6 g | 4.6% |
| Fiber, total dietary | 1.3 g | 4.6% |
| Total Sugars | 2.34 g | — |
| Fatty acids, total saturated | 1.37 g | 6.9% |
| Cholesterol | 7 mg | 2.3% |
| Sodium, Na | 31 mg | 1.3% |
| Potassium, K | 145 mg | 3.1% |
| Calcium, Ca | 17 mg | 1.3% |
| Iron, Fe | 0.35 mg | 1.9% |
| Magnesium, Mg | 10 mg | 2.4% |
| Phosphorus, P | 33 mg | 2.6% |
| Zinc, Zn | 0.38 mg | 3.5% |
| Copper, Cu | 0.03 mg | 3.3% |
| Manganese, Mn | 0.11 mg | 4.6% |
| Selenium, Se | 2.2 µg | 4% |
| Vitamin A, RAE | 246 µg | 27.3% |
| Vitamin C, total ascorbic acid | 0.2 mg | 0.2% |
| Vitamin D (D2 + D3) | 0 µg | 0% |
| Vitamin E (alpha-tocopherol) | 0.49 mg | 3.3% |
| Vitamin K (phylloquinone) | 5.2 µg | 4.3% |
| Thiamin | 0.01 mg | 0.7% |
| Riboflavin | 0.05 mg | 3.7% |
| Niacin | 0.79 mg | 4.9% |
| Pantothenic acid | 0.1 mg | 2% |
| Vitamin B-6 | 0.06 mg | 3.7% |
| Folate, DFE | 7 µg | 1.8% |
| Vitamin B-12 | 0.33 µg | 13.8% |
| Choline, total | 16.5 mg | 3% |
| Alanine | 0.13 g | — |
| Alcohol, ethyl | 0 g | — |
| Arginine | 0.14 g | — |
| Ash | 0.41 g | — |
| Aspartic acid | 0.28 g | — |
| Betaine | 1.1 mg | — |
| Caffeine | 0 mg | — |
| Carotene, alpha | 810 µg | — |
| Carotene, beta | 2,540 µg | — |
| Cryptoxanthin, beta | 11 µg | — |
| Cystine | 0.03 g | — |
| Fatty acids, total monounsaturated | 1.29 g | — |
| Fatty acids, total polyunsaturated | 0.3 g | — |
| Fluoride, F | 21.5 µg | — |
| Folate, food | 3 µg | — |
| Folate, total | 6 µg | — |
| Folic acid | 3 µg | — |
| Fructose | 0.58 g | — |
| Galactose | 0 g | — |
| Glucose | 0.63 g | — |
| Glutamic acid | 0.44 g | — |
| Glycine | 0.12 g | — |
| Histidine | 0.07 g | — |
| Hydroxyproline | 0.02 g | — |
| Isoleucine | 0.1 g | — |
| Lactose | 0 g | — |
| Leucine | 0.17 g | — |
| Lutein + zeaxanthin | 51 µg | — |
| Lycopene | 627 µg | — |
| Lysine | 0.16 g | — |
| Maltose | 0.12 g | — |
| Methionine | 0.05 g | — |
| MUFA 14:1 | 0.02 g | — |
| MUFA 15:1 | 0 g | — |
| MUFA 16:1 | 0.07 g | — |
| MUFA 17:1 | 0.02 g | — |
| MUFA 18:1 | 0.71 g | — |
| MUFA 20:1 | 0 g | — |
| MUFA 22:1 | 0 g | — |
| MUFA 24:1 c | 0 g | — |
| Phenylalanine | 0.1 g | — |
| Phytosterols | 0 mg | — |
| Proline | 0.1 g | — |
| PUFA 18:2 | 0.14 g | — |
| PUFA 18:3 | 0.03 g | — |
| PUFA 18:4 | 0.02 g | — |
| PUFA 20:2 n-6 c,c | 0 g | — |
| PUFA 20:3 | 0 g | — |
| PUFA 20:4 | 0 g | — |
| PUFA 20:5 n-3 (EPA) | 0 g | — |
| PUFA 21:5 | 0 g | — |
| PUFA 22:4 | 0 g | — |
| PUFA 22:5 n-3 (DPA) | 0 g | — |
| PUFA 22:6 n-3 (DHA) | 0 g | — |
| Retinol | 0 µg | — |
| Serine | 0.1 g | — |
| SFA 10:0 | 0 g | — |
| SFA 12:0 | 0 g | — |
| SFA 14:0 | 0.07 g | — |
| SFA 15:0 | 0.01 g | — |
| SFA 16:0 | 0.47 g | — |
| SFA 17:0 | 0.02 g | — |
| SFA 18:0 | 0.3 g | — |
| SFA 20:0 | 0 g | — |
| SFA 22:0 | 0 g | — |
| SFA 24:0 | 0 g | — |
| SFA 4:0 | 0 g | — |
| SFA 6:0 | 0 g | — |
| SFA 8:0 | 0 g | — |
| Sucrose | 1.01 g | — |
| Theobromine | 0 mg | — |
| Threonine | 0.09 g | — |
| Tocopherol, beta | 0 mg | — |
| Tocopherol, delta | 0 mg | — |
| Tocopherol, gamma | 0.17 mg | — |
| Tocotrienol, alpha | 0.03 mg | — |
| Tocotrienol, beta | 0 mg | — |
| Tocotrienol, delta | 0 mg | — |
| Tocotrienol, gamma | 0.01 mg | — |
| Tryptophan | 0.02 g | — |
| Tyrosine | 0.08 g | — |
| Valine | 0.12 g | — |
| Vitamin A, IU | 4,930 iu | — |
| Vitamin E, added | 0 mg | — |
| Vitamin K (Dihydrophylloquinone) | 0 µg | — |
| Vitamin K (Menaquinone-4) | 0.4 µg | — |
| Water | 84.9 g | — |
MEASURED NUTRIENT ROLES
Top nutrients that support the body
For 100 g, the strongest Daily Value contributions among nutrients available in this record are Vitamin A (27.3% DV), Vitamin B12 (13.8% DV) and Niacin (B3) (4.9% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.
Vitamin A: vision and immune function
This amount provides 246 µg. Vitamin A supports normal vision, immune function, growth and cell development. This describes the nutrient’s normal role, not disease prevention or treatment.
Read the NIH/FDA nutrient referenceVitamin B12: blood cells and nerves
This amount provides 0.33 µg. Vitamin B12 supports healthy blood cells, DNA synthesis and normal nervous-system function. This describes the nutrient’s normal role, not disease prevention or treatment.
Read the NIH/FDA nutrient referenceNiacin (B3): energy and cell function
This amount provides 0.79 mg. Niacin helps enzymes convert food into energy and supports normal cell function. This describes the nutrient’s normal role, not disease prevention or treatment.
Read the NIH/FDA nutrient referenceDietary fiber: digestion and fullness
This amount provides 1.3 g. Dietary fiber supports digestion, adds bulk to stool, and can help with fullness. This describes the nutrient’s normal role, not disease prevention or treatment.
Read the NIH/FDA nutrient referenceManganese: metabolism and antioxidant enzymes
This amount provides 0.11 mg. Manganese supports metabolism, bone formation and antioxidant enzyme systems. This describes the nutrient’s normal role, not disease prevention or treatment.
Read the NIH/FDA nutrient referenceVitamin K: blood clotting and bone metabolism
This amount provides 5.2 µg. Vitamin K is needed for normal blood clotting and proteins involved in bone metabolism. This describes the nutrient’s normal role, not disease prevention or treatment.
Read the NIH/FDA nutrient referenceMEASURED CONTRIBUTIONS AND REVIEWED RECORDS
Food-specific benefits & evidence
High in Vitamin A
This amount provides 246 µg. Vitamin A supports normal vision, immune function, growth and cell development. This is a measured nutrient contribution, not proof that the food prevents or treats disease.
Read the nutrient referenceTRANSPARENCY
Food data sources
- FoodData CentralU.S. Department of Agriculture, Agricultural Research Service
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