Prepared Dishes

Prepared Dishes · SOURCE-BASED NUTRITION

Babyfood, meat, turkey sticks, junior nutrition facts

SR Legacy

Babyfood, meat, turkey sticks, junior. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

ADJUST THE AMOUNT

Nutrition for your portion

Enter a custom amount or choose a documented serving. Every measured nutrient below recalculates from the source reference.

MEASURED VALUES

Key nutrition facts

For 100 g

Energy188 kcal
Protein13.7 g
Carbohydrate, by difference1.4 g
Total lipid (fat)14.2 g
Fiber, total dietary0.2 g
Total Sugars1.4 g
Fatty acids, total saturated4.14 g
Cholesterol65 mg
Sodium, Na295 mg
Potassium, K120 mg
Calcium, Ca83 mg
Iron, Fe0.92 mg
Magnesium, Mg10 mg
Phosphorus, P120 mg
Zinc, Zn2.4 mg
Copper, Cu0.15 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy188 kcal
Protein13.7 g27.4%
Carbohydrate, by difference1.4 g0.5%
Total lipid (fat)14.2 g18.2%
Fiber, total dietary0.2 g0.7%
Total Sugars1.4 g
Fatty acids, total saturated4.14 g20.7%
Cholesterol65 mg21.7%
Sodium, Na295 mg12.8%
Potassium, K120 mg2.6%
Calcium, Ca83 mg6.4%
Iron, Fe0.92 mg5.1%
Magnesium, Mg10 mg2.4%
Phosphorus, P120 mg9.6%
Zinc, Zn2.4 mg21.8%
Copper, Cu0.15 mg16.4%
Manganese, Mn0.04 mg1.6%
Selenium, Se13.5 µg24.5%
Vitamin A, RAE6 µg0.7%
Vitamin C, total ascorbic acid1.5 mg1.7%
Vitamin D (D2 + D3)0.4 µg2%
Vitamin E (alpha-tocopherol)0.12 mg0.8%
Vitamin K (phylloquinone)0 µg0%
Thiamin0.01 mg0.7%
Riboflavin0.18 mg13.9%
Niacin1.94 mg12.1%
Pantothenic acid0.38 mg7.6%
Vitamin B-60.02 mg1.4%
Folate, DFE11 µg2.8%
Vitamin B-121.3 µg54.2%
Choline, total53.3 mg9.7%
Alanine0.7 g
Alcohol, ethyl0 g
Arginine0.88 g
Ash0.9 g
Aspartic acid1.27 g
Betaine3.7 mg
Caffeine0 mg
Carotene, alpha0 µg
Carotene, beta0 µg
Cryptoxanthin, beta0 µg
Cystine0.12 g
Fatty acids, total monounsaturated4.67 g
Fatty acids, total polyunsaturated3.62 g
Folate, food11 µg
Folate, total11 µg
Folic acid0 µg
Glutamic acid2.2 g
Glycine0.68 g
Histidine0.37 g
Isoleucine0.63 g
Leucine1.07 g
Lutein + zeaxanthin0 µg
Lycopene0 µg
Lysine1.18 g
Methionine0.3 g
MUFA 16:10.77 g
MUFA 18:13.8 g
MUFA 20:10.02 g
MUFA 22:10.02 g
Phenylalanine0.61 g
Proline0.65 g
PUFA 18:23.01 g
PUFA 18:30.16 g
PUFA 18:40 g
PUFA 20:40.28 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0.04 g
PUFA 22:6 n-3 (DHA)0.06 g
Retinol6 µg
Serine0.51 g
SFA 10:00 g
SFA 12:00.02 g
SFA 14:00.1 g
SFA 16:02.54 g
SFA 18:01.02 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
Theobromine0 mg
Threonine0.55 g
Tocopherol, beta0 mg
Tocopherol, delta0 mg
Tocopherol, gamma0 mg
Tocotrienol, alpha0.05 mg
Tocotrienol, beta0 mg
Tocotrienol, delta0 mg
Tocotrienol, gamma0 mg
Tryptophan0.1 g
Tyrosine0.48 g
Valine0.65 g
Vitamin A, IU19 iu
Vitamin E, added0 mg
Water69.8 g

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Vitamin B12 (54.2% DV), Selenium (24.5% DV) and Zinc (21.8% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Vitamin B12: blood cells and nerves

54.2% adult DV in 100 g
Red blood cellsNervous system

This amount provides 1.3 µg. Vitamin B12 supports healthy blood cells, DNA synthesis and normal nervous-system function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Selenium: thyroid and antioxidant defense

24.5% adult DV in 100 g
Thyroid functionAntioxidant defense

This amount provides 13.5 µg. Selenium supports thyroid hormone metabolism, DNA synthesis and protection from oxidative damage. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Zinc: immune function and repair

21.8% adult DV in 100 g
Immune functionGrowth and repair

This amount provides 2.4 mg. Zinc supports immune function, DNA and protein synthesis, wound healing, growth and the sense of taste. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Copper: iron metabolism and nerves

16.4% adult DV in 100 g
Iron metabolismNervous system

This amount provides 0.15 mg. Copper supports energy production, connective tissue, iron metabolism, and normal nervous and immune function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Riboflavin (B2): energy and cell growth

13.9% adult DV in 100 g
Energy metabolismCell growth

This amount provides 0.18 mg. Riboflavin helps convert food into energy and supports cell growth, development and function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Niacin (B3): energy and cell function

12.1% adult DV in 100 g
Energy metabolismCell function

This amount provides 1.94 mg. Niacin helps enzymes convert food into energy and supports normal cell function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

High in Vitamin B12

54.2% adult DV in 100 g

This amount provides 1.3 µg. Vitamin B12 supports healthy blood cells, DNA synthesis and normal nervous-system function. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

KEEP EXPLORING

Compare another food or find a nutrient

Use the complete Foodmanac catalogue to compare source-based values.