Prepared Dishes

Prepared Dishes · SOURCE-BASED NUTRITION

McDONALD'S, Hotcakes and Sausage nutrition facts

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McDONALD'S, Hotcakes and Sausage. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy294 kcal
Protein7.81 g
Carbohydrate, by difference37.6 g
Total lipid (fat)12.5 g
Fiber, total dietary1.6 g
Total Sugars7.29 g
Fatty acids, total saturated3.65 g
Cholesterol19 mg
Sodium, Na484 mg
Potassium, K148 mg
Calcium, Ca78 mg
Iron, Fe1.41 mg
Magnesium, Mg14 mg
Phosphorus, P171 mg
Zinc, Zn0.5 mg
Copper, Cu0.07 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy294 kcal
Protein7.81 g15.6%
Carbohydrate, by difference37.6 g13.7%
Total lipid (fat)12.5 g16%
Fiber, total dietary1.6 g5.7%
Total Sugars7.29 g
Fatty acids, total saturated3.65 g18.3%
Cholesterol19 mg6.3%
Sodium, Na484 mg21%
Potassium, K148 mg3.1%
Calcium, Ca78 mg6%
Iron, Fe1.41 mg7.8%
Magnesium, Mg14 mg3.3%
Phosphorus, P171 mg13.7%
Zinc, Zn0.5 mg4.5%
Copper, Cu0.07 mg7.3%
Manganese, Mn0.15 mg6.4%
Vitamin C, total ascorbic acid0 mg0%
Thiamin0.22 mg18%
Riboflavin0.18 mg13.7%
Niacin1.98 mg12.4%
Pantothenic acid0.51 mg10.3%
Vitamin B-60.09 mg5.1%
Vitamin B-120.14 µg5.8%
Ash1.44 g
Fatty acids, total trans0.08 g
Folate, total54 µg
Vitamin A, IU202 iu
Water40.7 g

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Thiamin (B1) (18% DV), Phosphorus (13.7% DV) and Riboflavin (B2) (13.7% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Thiamin (B1): energy and cell function

18% adult DV in 100 g
Energy metabolismCell function

This amount provides 0.22 mg. Thiamin helps turn food into energy and supports normal cell growth and function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Phosphorus: bones and cellular energy

13.7% adult DV in 100 g
Bones and teethCellular energy

This amount provides 171 mg. Phosphorus helps form bones and teeth and is involved in energy production and cell membranes. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Riboflavin (B2): energy and cell growth

13.7% adult DV in 100 g
Energy metabolismCell growth

This amount provides 0.18 mg. Riboflavin helps convert food into energy and supports cell growth, development and function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Niacin (B3): energy and cell function

12.4% adult DV in 100 g
Energy metabolismCell function

This amount provides 1.98 mg. Niacin helps enzymes convert food into energy and supports normal cell function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Pantothenic acid (B5): fatty-acid and energy metabolism

10.3% adult DV in 100 g
Energy metabolismFatty-acid metabolism

This amount provides 0.51 mg. Pantothenic acid is needed to make coenzyme A, which is central to fatty-acid and energy metabolism. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

Contributes Thiamin (B1)

18% adult DV in 100 g

This amount provides 0.22 mg. Thiamin helps turn food into energy and supports normal cell growth and function. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

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