Fruits

Fruits · SOURCE-BASED NUTRITION

Beverages, Orange-flavor drink, breakfast type, low calorie, powder nutrition facts

SR Legacy

Beverages, Orange-flavor drink, breakfast type, low calorie, powder. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

NUTRITION OVERVIEW

About Beverages, Orange-flavor drink, breakfast type, low calorie, powder nutrition

Beverages, Orange-flavor drink, breakfast type, low calorie, powder is a fruits food. It provides nutrients including Energy, Protein, Carbohydrate, by difference. Foodmanac shows calories, protein, carbohydrates, fats, vitamins and minerals based on verified nutrition data per 100 g.

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Nutrition for your portion

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy217 kcal
Protein3.6 g
Carbohydrate, by difference85.9 g
Total lipid (fat)0 g
Fiber, total dietary3.8 g
Total Sugars2.6 g
Fatty acids, total saturated0 g
Cholesterol0 mg
Sodium, Na81 mg
Potassium, K3,130 mg
Calcium, Ca1,380 mg
Iron, Fe0.07 mg
Magnesium, Mg275 mg
Phosphorus, P629 mg
Zinc, Zn0 mg
Copper, Cu0 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy217 kcal—
Protein3.6 g7.2%
Carbohydrate, by difference85.9 g31.2%
Total lipid (fat)0 g0%
Fiber, total dietary3.8 g13.6%
Total Sugars2.6 g—
Fatty acids, total saturated0 g0%
Cholesterol0 mg0%
Sodium, Na81 mg3.5%
Potassium, K3,130 mg66.6%
Calcium, Ca1,380 mg106%
Iron, Fe0.07 mg0.4%
Magnesium, Mg275 mg65.5%
Phosphorus, P629 mg50.3%
Zinc, Zn0 mg0%
Copper, Cu0 mg0.3%
Selenium, Se0 µg0%
Vitamin A, RAE6,010 µg668%
Vitamin C, total ascorbic acid2,400 mg2,667%
Thiamin0 mg0%
Riboflavin6.8 mg523%
Niacin80 mg500%
Pantothenic acid0 mg0%
Vitamin B-68 mg471%
Folate, DFE0 µg0%
Vitamin B-120 µg0%
Alcohol, ethyl0 g—
Ash8.7 g—
Caffeine0 mg—
Fatty acids, total monounsaturated0 g—
Fatty acids, total polyunsaturated0 g—
Fatty acids, total trans0 g—
Folate, food0 µg—
Folate, total0 µg—
Folic acid0 µg—
MUFA 16:10 g—
MUFA 18:10 g—
MUFA 20:10 g—
MUFA 22:10 g—
PUFA 18:20 g—
PUFA 18:30 g—
PUFA 18:40 g—
PUFA 20:40 g—
PUFA 20:5 n-3 (EPA)0 g—
PUFA 22:5 n-3 (DPA)0 g—
PUFA 22:6 n-3 (DHA)0 g—
Retinol6,010 µg—
SFA 10:00 g—
SFA 12:00 g—
SFA 14:00 g—
SFA 16:00 g—
SFA 18:00 g—
SFA 4:00 g—
SFA 6:00 g—
SFA 8:00 g—
Theobromine0 mg—
Vitamin A, IU20,000 iu—
Water1.8 g—

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Vitamin C (2,667% DV), Vitamin A (668% DV) and Riboflavin (B2) (523% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Vitamin C: collagen and antioxidant function

2,667% adult DV in 100 g
Collagen formationAntioxidant function

This amount provides 2,400 mg. Vitamin C acts as an antioxidant and supports collagen production, immune function and absorption of nonheme iron. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Vitamin A: vision and immune function

668% adult DV in 100 g
VisionImmune function

This amount provides 6,010 µg. Vitamin A supports normal vision, immune function, growth and cell development. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Riboflavin (B2): energy and cell growth

523% adult DV in 100 g
Energy metabolismCell growth

This amount provides 6.8 mg. Riboflavin helps convert food into energy and supports cell growth, development and function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Niacin (B3): energy and cell function

500% adult DV in 100 g
Energy metabolismCell function

This amount provides 80 mg. Niacin helps enzymes convert food into energy and supports normal cell function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Vitamin B6: metabolism and brain development

471% adult DV in 100 g
MetabolismBrain and immune function

This amount provides 8 mg. Vitamin B6 supports many enzyme reactions involved in metabolism, brain development and immune function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Calcium: bones, muscles and nerves

106% adult DV in 100 g
Bones and teethMuscle and nerve function

This amount provides 1,380 mg. Calcium helps form bones and teeth and supports normal muscle, nerve and blood-vessel function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

High in Vitamin C

2,667% adult DV in 100 g

This amount provides 2,400 mg. Vitamin C acts as an antioxidant and supports collagen production, immune function and absorption of nonheme iron. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

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