Dairy & Alternatives

Dairy & Alternatives · SOURCE-BASED NUTRITION

Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased nutrition facts

SR Legacy

Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy307 kcal
Protein13.5 g
Carbohydrate, by difference47 g
Total lipid (fat)7.23 g
Fiber, total dietary1.9 g
Total Sugars0.95 g
Fatty acids, total saturated3.6 g
Cholesterol42 mg
Sodium, Na406 mg
Potassium, K89 mg
Calcium, Ca152 mg
Iron, Fe1.5 mg
Magnesium, Mg21 mg
Phosphorus, P212 mg
Zinc, Zn1.02 mg
Copper, Cu0.08 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy307 kcal
Protein13.5 g27%
Carbohydrate, by difference47 g17.1%
Total lipid (fat)7.23 g9.3%
Fiber, total dietary1.9 g6.8%
Total Sugars0.95 g
Fatty acids, total saturated3.6 g18%
Cholesterol42 mg14%
Sodium, Na406 mg17.7%
Potassium, K89 mg1.9%
Calcium, Ca152 mg11.7%
Iron, Fe1.5 mg8.3%
Magnesium, Mg21 mg5%
Phosphorus, P212 mg17%
Zinc, Zn1.02 mg9.3%
Copper, Cu0.08 mg8.9%
Selenium, Se23.9 µg43.5%
Vitamin A, RAE38 µg4.2%
Vitamin C, total ascorbic acid0 mg0%
Vitamin D (D2 + D3)0 µg0%
Vitamin E (alpha-tocopherol)0.16 mg1.1%
Vitamin K (phylloquinone)1.3 µg1.1%
Thiamin0.31 mg26.1%
Riboflavin0.31 mg23.8%
Niacin2.7 mg16.9%
Vitamin B-60.04 mg2.5%
Folate, DFE117 µg29.3%
Vitamin B-120.16 µg6.7%
Choline, total5.4 mg1%
Alcohol, ethyl0 g
Ash1.77 g
Caffeine0 mg
Carotene, alpha0 µg
Carotene, beta11 µg
Cryptoxanthin, beta1 µg
Fatty acids, total monounsaturated2.07 g
Fatty acids, total polyunsaturated0.46 g
Folate, food12 µg
Folate, total74 µg
Folic acid62 µg
Lutein + zeaxanthin32 µg
Lycopene0 µg
MUFA 16:10.13 g
MUFA 18:11.82 g
MUFA 20:10 g
MUFA 22:10 g
PUFA 18:20.37 g
PUFA 18:30.08 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Retinol37 µg
SFA 10:00.13 g
SFA 12:00.16 g
SFA 14:00.6 g
SFA 16:01.63 g
SFA 18:00.53 g
SFA 4:00.26 g
SFA 6:00.09 g
SFA 8:00.05 g
Theobromine0 mg
Vitamin A, IU143 iu
Vitamin E, added0 mg
Water30.5 g

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Selenium (43.5% DV), Folate (29.3% DV) and Thiamin (B1) (26.1% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Selenium: thyroid and antioxidant defense

43.5% adult DV in 100 g
Thyroid functionAntioxidant defense

This amount provides 23.9 µg. Selenium supports thyroid hormone metabolism, DNA synthesis and protection from oxidative damage. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Folate: DNA and cell division

29.3% adult DV in 100 g
DNA synthesisRed blood cells

This amount provides 117 µg. Folate is needed to make DNA and RNA and for normal cell division. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Thiamin (B1): energy and cell function

26.1% adult DV in 100 g
Energy metabolismCell function

This amount provides 0.31 mg. Thiamin helps turn food into energy and supports normal cell growth and function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Riboflavin (B2): energy and cell growth

23.8% adult DV in 100 g
Energy metabolismCell growth

This amount provides 0.31 mg. Riboflavin helps convert food into energy and supports cell growth, development and function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Phosphorus: bones and cellular energy

17% adult DV in 100 g
Bones and teethCellular energy

This amount provides 212 mg. Phosphorus helps form bones and teeth and is involved in energy production and cell membranes. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Niacin (B3): energy and cell function

16.9% adult DV in 100 g
Energy metabolismCell function

This amount provides 2.7 mg. Niacin helps enzymes convert food into energy and supports normal cell function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

High in Selenium

43.5% adult DV in 100 g

This amount provides 23.9 µg. Selenium supports thyroid hormone metabolism, DNA synthesis and protection from oxidative damage. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

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