Prepared Dishes

Prepared Dishes · SOURCE-BASED NUTRITION

LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust nutrition facts

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LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy243 kcal
Protein12.1 g
Carbohydrate, by difference23.1 g
Total lipid (fat)11.4 g
Fiber, total dietary2.1 g
Total Sugars3.74 g
Fatty acids, total saturated4.56 g
Cholesterol31 mg
Sodium, Na578 mg
Potassium, K195 mg
Calcium, Ca167 mg
Iron, Fe2.11 mg
Magnesium, Mg24 mg
Phosphorus, P207 mg
Zinc, Zn1.55 mg
Copper, Cu0.14 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy243 kcal
Protein12.1 g24.2%
Carbohydrate, by difference23.1 g8.4%
Total lipid (fat)11.4 g14.6%
Fiber, total dietary2.1 g7.5%
Total Sugars3.74 g
Fatty acids, total saturated4.56 g22.8%
Cholesterol31 mg10.3%
Sodium, Na578 mg25.1%
Potassium, K195 mg4.1%
Calcium, Ca167 mg12.8%
Iron, Fe2.11 mg11.7%
Magnesium, Mg24 mg5.7%
Phosphorus, P207 mg16.6%
Zinc, Zn1.55 mg14.1%
Copper, Cu0.14 mg15.8%
Manganese, Mn0.27 mg11.5%
Selenium, Se27.1 µg49.3%
Vitamin A, RAE48 µg5.3%
Vitamin C, total ascorbic acid0 mg0%
Vitamin E (alpha-tocopherol)0.9 mg6%
Vitamin K (phylloquinone)5.7 µg4.8%
Thiamin0.29 mg23.8%
Riboflavin0.26 mg20.2%
Niacin3.57 mg22.3%
Pantothenic acid0.57 mg11.5%
Vitamin B-120.61 µg25.4%
Alanine0.47 g
Arginine0.58 g
Ash2.32 g
Aspartic acid0.93 g
Cystine0.35 g
Fatty acids, total monounsaturated4.06 g
Fatty acids, total polyunsaturated1.72 g
Fructose0.92 g
Galactose0.13 g
Glucose1.09 g
Glutamic acid3.15 g
Glycine0.47 g
Histidine0.35 g
Isoleucine0.55 g
Lactose0.07 g
Leucine1.02 g
Lysine0.58 g
Maltose1.52 g
Methionine0.28 g
MUFA 14:10.04 g
MUFA 15:10 g
MUFA 16:10.21 g
MUFA 17:10 g
MUFA 18:13.76 g
MUFA 20:10.05 g
Phenylalanine0.6 g
Proline0.95 g
PUFA 18:21.52 g
PUFA 18:30.15 g
PUFA 18:3 n-3 c,c,c (ALA)0.15 g
PUFA 18:3 n-6 c,c,c0 g
PUFA 20:2 n-6 c,c0.02 g
PUFA 20:30 g
PUFA 20:40.02 g
Retinol46 µg
Serine0.69 g
SFA 10:00.11 g
SFA 12:00.12 g
SFA 14:00.49 g
SFA 15:00.05 g
SFA 16:02.51 g
SFA 17:00.05 g
SFA 18:01.17 g
SFA 20:00.02 g
SFA 22:00 g
SFA 8:00.05 g
Starch16.1 g
Sucrose0 g
Threonine0.39 g
Tocopherol, beta0.04 mg
Tocopherol, delta0.22 mg
Tocopherol, gamma0.73 mg
Tocotrienol, alpha0.05 mg
Tocotrienol, beta0 mg
Tocotrienol, delta0 mg
Tocotrienol, gamma0 mg
Tryptophan0.11 g
Tyrosine0.45 g
Valine0.65 g
Vitamin A, IU211 iu
Vitamin K (Dihydrophylloquinone)0 µg
Water51.1 g

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Selenium (49.3% DV), Vitamin B12 (25.4% DV) and Thiamin (B1) (23.8% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Selenium: thyroid and antioxidant defense

49.3% adult DV in 100 g
Thyroid functionAntioxidant defense

This amount provides 27.1 µg. Selenium supports thyroid hormone metabolism, DNA synthesis and protection from oxidative damage. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Vitamin B12: blood cells and nerves

25.4% adult DV in 100 g
Red blood cellsNervous system

This amount provides 0.61 µg. Vitamin B12 supports healthy blood cells, DNA synthesis and normal nervous-system function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Thiamin (B1): energy and cell function

23.8% adult DV in 100 g
Energy metabolismCell function

This amount provides 0.29 mg. Thiamin helps turn food into energy and supports normal cell growth and function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Niacin (B3): energy and cell function

22.3% adult DV in 100 g
Energy metabolismCell function

This amount provides 3.57 mg. Niacin helps enzymes convert food into energy and supports normal cell function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Riboflavin (B2): energy and cell growth

20.2% adult DV in 100 g
Energy metabolismCell growth

This amount provides 0.26 mg. Riboflavin helps convert food into energy and supports cell growth, development and function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Phosphorus: bones and cellular energy

16.6% adult DV in 100 g
Bones and teethCellular energy

This amount provides 207 mg. Phosphorus helps form bones and teeth and is involved in energy production and cell membranes. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

High in Selenium

49.3% adult DV in 100 g

This amount provides 27.1 µg. Selenium supports thyroid hormone metabolism, DNA synthesis and protection from oxidative damage. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

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