Prepared Dishes

Prepared Dishes · SOURCE-BASED NUTRITION

Soup, chicken noodle, canned, condensed nutrition facts

SR Legacy

Soup, chicken noodle, canned, condensed. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy48 kcal
Protein2.37 g
Carbohydrate, by difference6.07 g
Total lipid (fat)1.55 g
Fiber, total dietary0.9 g
Total Sugars0 g
Fatty acids, total saturated0.39 g
Cholesterol8 mg
Sodium, Na681 mg
Potassium, K48 mg
Calcium, Ca6 mg
Iron, Fe0.67 mg
Magnesium, Mg8 mg
Phosphorus, P38 mg
Zinc, Zn0.28 mg
Copper, Cu0.03 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy48 kcal
Protein2.37 g4.7%
Carbohydrate, by difference6.07 g2.2%
Total lipid (fat)1.55 g2%
Fiber, total dietary0.9 g3.2%
Total Sugars0 g
Fatty acids, total saturated0.39 g1.9%
Cholesterol8 mg2.7%
Sodium, Na681 mg29.6%
Potassium, K48 mg1%
Calcium, Ca6 mg0.5%
Iron, Fe0.67 mg3.7%
Magnesium, Mg8 mg1.9%
Phosphorus, P38 mg3%
Zinc, Zn0.28 mg2.5%
Copper, Cu0.03 mg3%
Manganese, Mn0.1 mg4.3%
Selenium, Se6.3 µg11.5%
Vitamin A, RAE22 µg2.4%
Vitamin C, total ascorbic acid0 mg0%
Vitamin D (D2 + D3)0 µg0%
Vitamin E (alpha-tocopherol)0.05 mg0.3%
Vitamin K (phylloquinone)0 µg0%
Thiamin0.08 mg6.6%
Riboflavin0.07 mg5.4%
Niacin1.22 mg7.6%
Pantothenic acid0.11 mg2.1%
Vitamin B-60.04 mg2.5%
Folate, DFE21 µg5.3%
Vitamin B-120.12 µg5%
Choline, total11.2 mg2%
Alcohol, ethyl0 g
Ash1.81 g
Caffeine0 mg
Carotene, alpha0 µg
Carotene, beta243 µg
Cryptoxanthin, beta0 µg
Fatty acids, total monounsaturated0.54 g
Fatty acids, total polyunsaturated0.34 g
Fatty acids, total trans0.01 g
Fatty acids, total trans-monoenoic0.01 g
Fatty acids, total trans-polyenoic0 g
Folate, food5 µg
Folate, total14 µg
Folic acid10 µg
Fructose0 g
Galactose0 g
Glucose0 g
Lactose0 g
Lutein + zeaxanthin7 µg
Lycopene0 µg
Maltose0 g
MUFA 14:10 g
MUFA 15:10 g
MUFA 16:10.06 g
MUFA 16:1 c0.06 g
MUFA 17:10 g
MUFA 18:10.47 g
MUFA 18:1 c0.46 g
MUFA 20:10.01 g
MUFA 22:10 g
MUFA 22:1 c0 g
MUFA 24:1 c0 g
PUFA 18:20.31 g
PUFA 18:2 CLAs0 g
PUFA 18:2 n-6 c,c0.31 g
PUFA 18:30.01 g
PUFA 18:3 n-3 c,c,c (ALA)0.01 g
PUFA 18:3 n-6 c,c,c0 g
PUFA 18:3i0 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0 g
PUFA 20:30 g
PUFA 20:3 n-30 g
PUFA 20:3 n-60 g
PUFA 20:40.01 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:40 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Retinol2 µg
SFA 10:00 g
SFA 12:00 g
SFA 14:00.01 g
SFA 15:00 g
SFA 16:00.3 g
SFA 17:00 g
SFA 18:00.07 g
SFA 20:00 g
SFA 22:00 g
SFA 24:00 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
Sucrose0 g
TFA 16:1 t0 g
TFA 18:1 t0.01 g
TFA 18:2 t not further defined0 g
TFA 22:1 t0 g
Theobromine0 mg
Vitamin A, IU410 iu
Vitamin E, added0 mg
Water88.2 g

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Selenium (11.5% DV), Niacin (B3) (7.6% DV) and Thiamin (B1) (6.6% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Selenium: thyroid and antioxidant defense

11.5% adult DV in 100 g
Thyroid functionAntioxidant defense

This amount provides 6.3 µg. Selenium supports thyroid hormone metabolism, DNA synthesis and protection from oxidative damage. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Niacin (B3): energy and cell function

7.6% adult DV in 100 g
Energy metabolismCell function

This amount provides 1.22 mg. Niacin helps enzymes convert food into energy and supports normal cell function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Thiamin (B1): energy and cell function

6.6% adult DV in 100 g
Energy metabolismCell function

This amount provides 0.08 mg. Thiamin helps turn food into energy and supports normal cell growth and function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Riboflavin (B2): energy and cell growth

5.4% adult DV in 100 g
Energy metabolismCell growth

This amount provides 0.07 mg. Riboflavin helps convert food into energy and supports cell growth, development and function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Folate: DNA and cell division

5.3% adult DV in 100 g
DNA synthesisRed blood cells

This amount provides 21 µg. Folate is needed to make DNA and RNA and for normal cell division. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Vitamin B12: blood cells and nerves

5% adult DV in 100 g
Red blood cellsNervous system

This amount provides 0.12 µg. Vitamin B12 supports healthy blood cells, DNA synthesis and normal nervous-system function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

Contributes Selenium

11.5% adult DV in 100 g

This amount provides 6.3 µg. Selenium supports thyroid hormone metabolism, DNA synthesis and protection from oxidative damage. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

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