Prepared Dishes

Prepared Dishes · SOURCE-BASED NUTRITION

Babyfood, cereal, with egg yolks, junior nutrition facts

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Babyfood, cereal, with egg yolks, junior. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy52 kcal
Protein1.9 g
Carbohydrate, by difference7.1 g
Total lipid (fat)1.8 g
Fiber, total dietary0.9 g
Fatty acids, total saturated0.61 g
Cholesterol63 mg
Sodium, Na33 mg
Potassium, K35 mg
Calcium, Ca24 mg
Iron, Fe0.51 mg
Magnesium, Mg3 mg
Phosphorus, P40 mg
Zinc, Zn0.29 mg
Copper, Cu0.02 mg
Vitamin A, RAE41 µg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy52 kcal
Protein1.9 g3.8%
Carbohydrate, by difference7.1 g2.6%
Total lipid (fat)1.8 g2.3%
Fiber, total dietary0.9 g3.2%
Fatty acids, total saturated0.61 g3.1%
Cholesterol63 mg21%
Sodium, Na33 mg1.4%
Potassium, K35 mg0.7%
Calcium, Ca24 mg1.8%
Iron, Fe0.51 mg2.8%
Magnesium, Mg3 mg0.7%
Phosphorus, P40 mg3.2%
Zinc, Zn0.29 mg2.6%
Copper, Cu0.02 mg2.4%
Vitamin A, RAE41 µg4.6%
Vitamin C, total ascorbic acid0.7 mg0.8%
Thiamin0.01 mg0.7%
Riboflavin0.05 mg3.5%
Niacin0.05 mg0.3%
Pantothenic acid0.88 mg17.6%
Vitamin B-60.02 mg1.2%
Folate, DFE3 µg0.8%
Vitamin B-120.06 µg2.5%
Alanine0.08 g
Alcohol, ethyl0 g
Arginine0.1 g
Ash0.4 g
Aspartic acid0.15 g
Cystine0.03 g
Fatty acids, total monounsaturated0.79 g
Fatty acids, total polyunsaturated0.3 g
Folate, food3 µg
Folate, total3 µg
Folic acid0 µg
Glutamic acid0.42 g
Glycine0.06 g
Histidine0.05 g
Isoleucine0.1 g
Leucine0.17 g
Lysine0.13 g
Methionine0.05 g
MUFA 16:10.05 g
MUFA 18:10.74 g
MUFA 20:10 g
MUFA 22:10 g
Phenylalanine0.09 g
Proline0.16 g
PUFA 18:20.26 g
PUFA 18:30.01 g
PUFA 18:40 g
PUFA 20:40.03 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Retinol40 µg
Serine0.12 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.01 g
SFA 16:00.44 g
SFA 18:00.15 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
Threonine0.08 g
Tryptophan0.03 g
Tyrosine0.08 g
Valine0.12 g
Vitamin A, IU144 iu
Water88.7 g

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Pantothenic acid (B5) (17.6% DV), Vitamin A (4.6% DV) and Riboflavin (B2) (3.5% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Pantothenic acid (B5): fatty-acid and energy metabolism

17.6% adult DV in 100 g
Energy metabolismFatty-acid metabolism

This amount provides 0.88 mg. Pantothenic acid is needed to make coenzyme A, which is central to fatty-acid and energy metabolism. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Vitamin A: vision and immune function

4.6% adult DV in 100 g
VisionImmune function

This amount provides 41 µg. Vitamin A supports normal vision, immune function, growth and cell development. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Riboflavin (B2): energy and cell growth

3.5% adult DV in 100 g
Energy metabolismCell growth

This amount provides 0.05 mg. Riboflavin helps convert food into energy and supports cell growth, development and function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Dietary fiber: digestion and fullness

3.2% adult DV in 100 g
Digestive systemBowel regularity

This amount provides 0.9 g. Dietary fiber supports digestion, adds bulk to stool, and can help with fullness. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Phosphorus: bones and cellular energy

3.2% adult DV in 100 g
Bones and teethCellular energy

This amount provides 40 mg. Phosphorus helps form bones and teeth and is involved in energy production and cell membranes. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Iron: oxygen transport

2.8% adult DV in 100 g
Oxygen transportGrowth and brain development

This amount provides 0.51 mg. Iron is needed for hemoglobin and myoglobin, which carry oxygen, and supports growth and neurological development. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

Contributes Pantothenic acid (B5)

17.6% adult DV in 100 g

This amount provides 0.88 mg. Pantothenic acid is needed to make coenzyme A, which is central to fatty-acid and energy metabolism. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

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