Prepared Dishes

Prepared Dishes · SOURCE-BASED NUTRITION

Babyfood, fruit, guava and papaya with tapioca, strained nutrition facts

SR Legacy

Babyfood, fruit, guava and papaya with tapioca, strained. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

NUTRITION OVERVIEW

About Babyfood, fruit, guava and papaya with tapioca, strained nutrition

Babyfood, fruit, guava and papaya with tapioca, strained is a prepared dishes food. It provides nutrients including Energy, Protein, Carbohydrate, by difference. Foodmanac shows calories, protein, carbohydrates, fats, vitamins and minerals based on verified nutrition data per 100 g.

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Nutrition for your portion

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy63 kcal
Protein0.2 g
Carbohydrate, by difference17 g
Total lipid (fat)0.1 g
Sodium, Na4 mg
Potassium, K74 mg
Calcium, Ca7 mg
Iron, Fe0.2 mg
Magnesium, Mg5 mg
Phosphorus, P6 mg
Zinc, Zn0.06 mg
Selenium, Se0.4 µg
Vitamin A, RAE9 µg
Vitamin C, total ascorbic acid80.9 mg
Thiamin0.01 mg
Riboflavin0.02 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy63 kcal—
Protein0.2 g0.4%
Carbohydrate, by difference17 g6.2%
Total lipid (fat)0.1 g0.1%
Sodium, Na4 mg0.2%
Potassium, K74 mg1.6%
Calcium, Ca7 mg0.5%
Iron, Fe0.2 mg1.1%
Magnesium, Mg5 mg1.2%
Phosphorus, P6 mg0.5%
Zinc, Zn0.06 mg0.5%
Selenium, Se0.4 µg0.7%
Vitamin A, RAE9 µg1%
Vitamin C, total ascorbic acid80.9 mg89.9%
Thiamin0.01 mg0.8%
Riboflavin0.02 mg1.7%
Niacin0.26 mg1.6%
Vitamin B-60.01 mg0.8%
Folate, DFE2 µg0.5%
Vitamin B-120 µg0%
Ash0.2 g—
Folate, food2 µg—
Folate, total2 µg—
Folic acid0 µg—
Retinol0 µg—
Vitamin A, IU184 iu—
Water82.5 g—

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Vitamin C (89.9% DV), Riboflavin (B2) (1.7% DV) and Potassium (1.6% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Vitamin C: collagen and antioxidant function

89.9% adult DV in 100 g
Collagen formationAntioxidant function

This amount provides 80.9 mg. Vitamin C acts as an antioxidant and supports collagen production, immune function and absorption of nonheme iron. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Riboflavin (B2): energy and cell growth

1.7% adult DV in 100 g
Energy metabolismCell growth

This amount provides 0.02 mg. Riboflavin helps convert food into energy and supports cell growth, development and function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Potassium: fluid balance and muscles

1.6% adult DV in 100 g
Fluid balanceMuscle and nerve function

This amount provides 74 mg. Potassium supports normal cell function, fluid balance, nerve transmission and muscle contraction. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Niacin (B3): energy and cell function

1.6% adult DV in 100 g
Energy metabolismCell function

This amount provides 0.26 mg. Niacin helps enzymes convert food into energy and supports normal cell function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Magnesium: energy, muscles and nerves

1.2% adult DV in 100 g
Energy metabolismMuscle and nerve function

This amount provides 5 mg. Magnesium supports enzyme reactions, energy production, protein synthesis, and normal muscle and nerve function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Iron: oxygen transport

1.1% adult DV in 100 g
Oxygen transportGrowth and brain development

This amount provides 0.2 mg. Iron is needed for hemoglobin and myoglobin, which carry oxygen, and supports growth and neurological development. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

High in Vitamin C

89.9% adult DV in 100 g

This amount provides 80.9 mg. Vitamin C acts as an antioxidant and supports collagen production, immune function and absorption of nonheme iron. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

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