Prepared Dishes · SOURCE-BASED NUTRITION
Soup, vegetable beef, microwavable, ready-to-serve, single brand nutrition facts
SR Legacy
Soup, vegetable beef, microwavable, ready-to-serve, single brand. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.
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Nutrition for your portion
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MEASURED VALUES
Key nutrition facts
For 100 g
COMPLETE PROFILE
All available nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 44 kcal | — |
| Protein | 6.2 g | 12.4% |
| Carbohydrate, by difference | 3.3 g | 1.2% |
| Total lipid (fat) | 0.7 g | 0.9% |
| Fiber, total dietary | 1.5 g | 5.4% |
| Fatty acids, total saturated | 0.22 g | 1.1% |
| Cholesterol | 3 mg | 1% |
| Sodium, Na | 376 mg | 16.3% |
| Vitamin A, RAE | 33 µg | 3.7% |
| Ash | 1.2 g | — |
| Carotene, beta | 390 µg | — |
| Fatty acids, total monounsaturated | 0.22 g | — |
| Fatty acids, total polyunsaturated | 0.11 g | — |
| Fluoride, F | 42.7 µg | — |
| Vitamin A, IU | 650 iu | — |
| Water | 88.6 g | — |
MEASURED NUTRIENT ROLES
Top nutrients that support the body
For 100 g, the strongest Daily Value contributions among nutrients available in this record are Dietary fiber (5.4% DV) and Vitamin A (3.7% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.
Dietary fiber: digestion and fullness
This amount provides 1.5 g. Dietary fiber supports digestion, adds bulk to stool, and can help with fullness. This describes the nutrient’s normal role, not disease prevention or treatment.
Read the NIH/FDA nutrient referenceVitamin A: vision and immune function
This amount provides 33 µg. Vitamin A supports normal vision, immune function, growth and cell development. This describes the nutrient’s normal role, not disease prevention or treatment.
Read the NIH/FDA nutrient referenceMEASURED CONTRIBUTIONS AND REVIEWED RECORDS
Food-specific benefits & evidence
Contributes Dietary fiber
This amount provides 1.5 g. Dietary fiber supports digestion, adds bulk to stool, and can help with fullness. This is a measured nutrient contribution, not proof that the food prevents or treats disease.
Read the nutrient referenceTRANSPARENCY
Food data sources
- FoodData CentralU.S. Department of Agriculture, Agricultural Research Service
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