Prepared Dishes

Prepared Dishes · SOURCE-BASED NUTRITION

Soup, cream of chicken, canned, condensed nutrition facts

SR Legacy

Soup, cream of chicken, canned, condensed. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy90 kcal
Protein2.38 g
Carbohydrate, by difference7.16 g
Total lipid (fat)5.77 g
Fiber, total dietary0 g
Total Sugars0.54 g
Fatty acids, total saturated1.7 g
Cholesterol8 mg
Sodium, Na702 mg
Potassium, K49 mg
Calcium, Ca14 mg
Iron, Fe1.06 mg
Magnesium, Mg4 mg
Phosphorus, P31 mg
Zinc, Zn0.29 mg
Copper, Cu0.13 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy90 kcal
Protein2.38 g4.8%
Carbohydrate, by difference7.16 g2.6%
Total lipid (fat)5.77 g7.4%
Fiber, total dietary0 g0%
Total Sugars0.54 g
Fatty acids, total saturated1.7 g8.5%
Cholesterol8 mg2.7%
Sodium, Na702 mg30.5%
Potassium, K49 mg1%
Calcium, Ca14 mg1.1%
Iron, Fe1.06 mg5.9%
Magnesium, Mg4 mg1%
Phosphorus, P31 mg2.5%
Zinc, Zn0.29 mg2.6%
Copper, Cu0.13 mg14.2%
Manganese, Mn0.07 mg3%
Selenium, Se1.9 µg3.5%
Vitamin A, RAE43 µg4.8%
Vitamin C, total ascorbic acid0.1 mg0.1%
Vitamin D (D2 + D3)0 µg0%
Vitamin E (alpha-tocopherol)0.54 mg3.6%
Vitamin K (phylloquinone)4.1 µg3.4%
Thiamin0.01 mg1.1%
Riboflavin0.05 mg3.5%
Niacin0.39 mg2.5%
Pantothenic acid0.19 mg3.8%
Vitamin B-60 mg0%
Folate, DFE2 µg0.5%
Vitamin B-120 µg0%
Choline, total10.3 mg1.9%
Alanine0.12 g
Alcohol, ethyl0 g
Arginine0.13 g
Ash1.95 g
Aspartic acid0.19 g
Caffeine0 mg
Carotene, alpha0 µg
Carotene, beta28 µg
Cryptoxanthin, beta0 µg
Cystine0.04 g
Fatty acids, total monounsaturated2.06 g
Fatty acids, total polyunsaturated1.06 g
Folate, food2 µg
Folate, total2 µg
Folic acid0 µg
Glutamic acid0.62 g
Glycine0.11 g
Histidine0.07 g
Isoleucine0.14 g
Leucine0.21 g
Lutein + zeaxanthin1 µg
Lycopene0 µg
Lysine0.17 g
Methionine0.06 g
MUFA 14:10.03 g
MUFA 15:10.04 g
MUFA 16:10.31 g
MUFA 17:10.07 g
MUFA 18:11.56 g
MUFA 20:10.04 g
MUFA 22:10.03 g
Phenylalanine0.12 g
Proline0.21 g
PUFA 18:21 g
PUFA 18:30.04 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0.01 g
PUFA 20:30 g
PUFA 20:40.01 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Retinol41 µg
Serine0.12 g
SFA 10:00.01 g
SFA 12:00.02 g
SFA 13:00.01 g
SFA 14:00.09 g
SFA 15:00.02 g
SFA 16:01.1 g
SFA 17:00.03 g
SFA 18:00.3 g
SFA 20:00.01 g
SFA 22:00.01 g
SFA 24:00.02 g
SFA 4:00.03 g
SFA 6:00.04 g
SFA 8:00.01 g
Theobromine0 mg
Threonine0.1 g
Tryptophan0.03 g
Tyrosine0.09 g
Valine0.14 g
Vitamin A, IU182 iu
Vitamin E, added0 mg
Water82.8 g

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Copper (14.2% DV), Iron (5.9% DV) and Vitamin A (4.8% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Copper: iron metabolism and nerves

14.2% adult DV in 100 g
Iron metabolismNervous system

This amount provides 0.13 mg. Copper supports energy production, connective tissue, iron metabolism, and normal nervous and immune function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Iron: oxygen transport

5.9% adult DV in 100 g
Oxygen transportGrowth and brain development

This amount provides 1.06 mg. Iron is needed for hemoglobin and myoglobin, which carry oxygen, and supports growth and neurological development. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Vitamin A: vision and immune function

4.8% adult DV in 100 g
VisionImmune function

This amount provides 43 µg. Vitamin A supports normal vision, immune function, growth and cell development. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Pantothenic acid (B5): fatty-acid and energy metabolism

3.8% adult DV in 100 g
Energy metabolismFatty-acid metabolism

This amount provides 0.19 mg. Pantothenic acid is needed to make coenzyme A, which is central to fatty-acid and energy metabolism. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Vitamin E: antioxidant and immune function

3.6% adult DV in 100 g
Antioxidant functionImmune function

This amount provides 0.54 mg. Vitamin E acts as an antioxidant and supports normal immune function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Selenium: thyroid and antioxidant defense

3.5% adult DV in 100 g
Thyroid functionAntioxidant defense

This amount provides 1.9 µg. Selenium supports thyroid hormone metabolism, DNA synthesis and protection from oxidative damage. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

Contributes Copper

14.2% adult DV in 100 g

This amount provides 0.13 mg. Copper supports energy production, connective tissue, iron metabolism, and normal nervous and immune function. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

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