Sauces & Condiments

Sauces & Condiments · SOURCE-BASED NUTRITION

Salad dressing, french dressing, commercial, regular, without salt nutrition facts

SR Legacy

Salad dressing, french dressing, commercial, regular, without salt. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy459 kcal
Protein0.77 g
Carbohydrate, by difference15.6 g
Total lipid (fat)44.8 g
Fiber, total dietary0 g
Total Sugars16 g
Fatty acids, total saturated5.65 g
Cholesterol0 mg
Sodium, Na0 mg
Potassium, K67 mg
Calcium, Ca24 mg
Iron, Fe0.8 mg
Magnesium, Mg5 mg
Phosphorus, P19 mg
Zinc, Zn0.29 mg
Copper, Cu0 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy459 kcal
Protein0.77 g1.5%
Carbohydrate, by difference15.6 g5.7%
Total lipid (fat)44.8 g57.4%
Fiber, total dietary0 g0%
Total Sugars16 g
Fatty acids, total saturated5.65 g28.3%
Cholesterol0 mg0%
Sodium, Na0 mg0%
Potassium, K67 mg1.4%
Calcium, Ca24 mg1.8%
Iron, Fe0.8 mg4.4%
Magnesium, Mg5 mg1.2%
Phosphorus, P19 mg1.5%
Zinc, Zn0.29 mg2.6%
Copper, Cu0 mg0%
Manganese, Mn0.02 mg0.9%
Selenium, Se0 µg0%
Vitamin A, RAE23 µg2.6%
Vitamin C, total ascorbic acid0 mg0%
Vitamin E (alpha-tocopherol)4.12 mg27.5%
Vitamin K (phylloquinone)121 µg101%
Thiamin0.02 mg1.6%
Riboflavin0.05 mg4.1%
Niacin0.19 mg1.2%
Pantothenic acid0 mg0%
Vitamin B-60 mg0%
Folate, DFE0 µg0%
Vitamin B-120 µg0%
Alcohol, ethyl0 g
Ash2.29 g
Caffeine0 mg
Carotene, alpha0 µg
Carotene, beta232 µg
Cryptoxanthin, beta92 µg
Fatty acids, total monounsaturated8.43 g
Fatty acids, total polyunsaturated21 g
Folate, food0 µg
Folate, total0 µg
Folic acid0 µg
Fructose5.36 g
Galactose0 g
Glucose6.71 g
Lactose0 g
Lutein + zeaxanthin0 µg
Lycopene373 µg
Maltose0 g
MUFA 14:10 g
MUFA 16:10 g
MUFA 18:18.28 g
MUFA 20:10.15 g
MUFA 22:10 g
PUFA 18:218.3 g
PUFA 18:32.74 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Retinol0 µg
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:04.94 g
SFA 17:00 g
SFA 18:00.42 g
SFA 20:00.13 g
SFA 22:00.16 g
SFA 24:00 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
Starch0 g
Sucrose3.89 g
Theobromine0 mg
Vitamin A, IU464 iu
Vitamin K (Dihydrophylloquinone)0 µg
Water36.6 g

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Vitamin K (101% DV), Vitamin E (27.5% DV) and Iron (4.4% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Vitamin K: blood clotting and bone metabolism

101% adult DV in 100 g
Blood clottingBone metabolism

This amount provides 121 µg. Vitamin K is needed for normal blood clotting and proteins involved in bone metabolism. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Vitamin E: antioxidant and immune function

27.5% adult DV in 100 g
Antioxidant functionImmune function

This amount provides 4.12 mg. Vitamin E acts as an antioxidant and supports normal immune function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Iron: oxygen transport

4.4% adult DV in 100 g
Oxygen transportGrowth and brain development

This amount provides 0.8 mg. Iron is needed for hemoglobin and myoglobin, which carry oxygen, and supports growth and neurological development. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Riboflavin (B2): energy and cell growth

4.1% adult DV in 100 g
Energy metabolismCell growth

This amount provides 0.05 mg. Riboflavin helps convert food into energy and supports cell growth, development and function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Zinc: immune function and repair

2.6% adult DV in 100 g
Immune functionGrowth and repair

This amount provides 0.29 mg. Zinc supports immune function, DNA and protein synthesis, wound healing, growth and the sense of taste. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Vitamin A: vision and immune function

2.6% adult DV in 100 g
VisionImmune function

This amount provides 23 µg. Vitamin A supports normal vision, immune function, growth and cell development. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

High in Vitamin K

101% adult DV in 100 g

This amount provides 121 µg. Vitamin K is needed for normal blood clotting and proteins involved in bone metabolism. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

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