Prepared Dishes

Prepared Dishes · SOURCE-BASED NUTRITION

Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified nutrition facts

SR Legacy

Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

NUTRITION OVERVIEW

About Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified nutrition

Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified is a prepared dishes food. It provides nutrients including Energy, Protein, Carbohydrate, by difference. Foodmanac shows calories, protein, carbohydrates, fats, vitamins and minerals based on verified nutrition data per 100 g.

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Nutrition for your portion

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy92 kcal
Protein3.05 g
Carbohydrate, by difference13 g
Total lipid (fat)3.08 g
Fiber, total dietary0.6 g
Total Sugars11.5 g
Fatty acids, total saturated1.58 g
Cholesterol10 mg
Sodium, Na38 mg
Potassium, K143 mg
Calcium, Ca98 mg
Iron, Fe4.18 mg
Magnesium, Mg15 mg
Phosphorus, P86 mg
Zinc, Zn0.54 mg
Copper, Cu0.03 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy92 kcal—
Protein3.05 g6.1%
Carbohydrate, by difference13 g4.7%
Total lipid (fat)3.08 g3.9%
Fiber, total dietary0.6 g2.1%
Total Sugars11.5 g—
Fatty acids, total saturated1.58 g7.9%
Cholesterol10 mg3.3%
Sodium, Na38 mg1.7%
Potassium, K143 mg3%
Calcium, Ca98 mg7.5%
Iron, Fe4.18 mg23.2%
Magnesium, Mg15 mg3.6%
Phosphorus, P86 mg6.9%
Zinc, Zn0.54 mg4.9%
Copper, Cu0.03 mg3.4%
Manganese, Mn0.06 mg2.8%
Selenium, Se2.4 µg4.4%
Vitamin A, RAE22 µg2.4%
Vitamin C, total ascorbic acid3.6 mg4%
Vitamin D (D2 + D3)0 µg0%
Vitamin E (alpha-tocopherol)0.09 mg0.6%
Vitamin K (phylloquinone)0.9 µg0.8%
Thiamin0.05 mg4%
Riboflavin0.12 mg9.2%
Niacin0.12 mg0.7%
Pantothenic acid0.33 mg6.7%
Vitamin B-60.04 mg2.1%
Folate, DFE7 µg1.8%
Vitamin B-120.29 µg12.1%
Choline, total13.4 mg2.4%
Alcohol, ethyl0 g—
Ash0.65 g—
Betaine0.3 mg—
Caffeine0 mg—
Carotene, alpha0 µg—
Carotene, beta7 µg—
Cryptoxanthin, beta1 µg—
Fatty acids, total monounsaturated0.74 g—
Fatty acids, total polyunsaturated0.41 g—
Fluoride, F9.4 µg—
Folate, food7 µg—
Folate, total7 µg—
Folic acid0 µg—
Lutein + zeaxanthin13 µg—
Lycopene0 µg—
MUFA 14:10 g—
MUFA 15:10 g—
MUFA 16:10.06 g—
MUFA 17:10 g—
MUFA 18:10.68 g—
MUFA 20:10 g—
MUFA 22:10 g—
MUFA 24:1 c0 g—
PUFA 18:20.15 g—
PUFA 18:30.26 g—
PUFA 18:40 g—
PUFA 20:2 n-6 c,c0 g—
PUFA 20:30 g—
PUFA 20:40 g—
PUFA 20:5 n-3 (EPA)0 g—
PUFA 21:50 g—
PUFA 22:40 g—
PUFA 22:5 n-3 (DPA)0 g—
PUFA 22:6 n-3 (DHA)0 g—
Retinol21 µg—
SFA 10:00.07 g—
SFA 12:00.09 g—
SFA 14:00.27 g—
SFA 15:00 g—
SFA 16:00.73 g—
SFA 17:00 g—
SFA 18:00.26 g—
SFA 20:00 g—
SFA 22:00 g—
SFA 24:00 g—
SFA 4:00.08 g—
SFA 6:00.05 g—
SFA 8:00.03 g—
Theobromine0 mg—
Tocopherol, beta0 mg—
Tocopherol, delta0 mg—
Tocopherol, gamma0.21 mg—
Tocotrienol, alpha0 mg—
Tocotrienol, beta0 mg—
Tocotrienol, delta0 mg—
Tocotrienol, gamma0 mg—
Vitamin A, IU82 iu—
Vitamin D3 (cholecalciferol)0 µg—
Vitamin E, added0 mg—
Vitamin K (Dihydrophylloquinone)0 µg—
Vitamin K (Menaquinone-4)0 µg—
Water80.2 g—

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Iron (23.2% DV), Vitamin B12 (12.1% DV) and Riboflavin (B2) (9.2% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Iron: oxygen transport

23.2% adult DV in 100 g
Oxygen transportGrowth and brain development

This amount provides 4.18 mg. Iron is needed for hemoglobin and myoglobin, which carry oxygen, and supports growth and neurological development. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Vitamin B12: blood cells and nerves

12.1% adult DV in 100 g
Red blood cellsNervous system

This amount provides 0.29 µg. Vitamin B12 supports healthy blood cells, DNA synthesis and normal nervous-system function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Riboflavin (B2): energy and cell growth

9.2% adult DV in 100 g
Energy metabolismCell growth

This amount provides 0.12 mg. Riboflavin helps convert food into energy and supports cell growth, development and function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Calcium: bones, muscles and nerves

7.5% adult DV in 100 g
Bones and teethMuscle and nerve function

This amount provides 98 mg. Calcium helps form bones and teeth and supports normal muscle, nerve and blood-vessel function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Phosphorus: bones and cellular energy

6.9% adult DV in 100 g
Bones and teethCellular energy

This amount provides 86 mg. Phosphorus helps form bones and teeth and is involved in energy production and cell membranes. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Pantothenic acid (B5): fatty-acid and energy metabolism

6.7% adult DV in 100 g
Energy metabolismFatty-acid metabolism

This amount provides 0.33 mg. Pantothenic acid is needed to make coenzyme A, which is central to fatty-acid and energy metabolism. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

High in Iron

23.2% adult DV in 100 g

This amount provides 4.18 mg. Iron is needed for hemoglobin and myoglobin, which carry oxygen, and supports growth and neurological development. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

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