Prepared Dishes

Prepared Dishes · SOURCE-BASED NUTRITION

DIGIORNO Pizza, pepperoni topping, thin crispy crust, frozen, baked nutrition facts

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DIGIORNO Pizza, pepperoni topping, thin crispy crust, frozen, baked. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy283 kcal
Protein13.2 g
Carbohydrate, by difference28.7 g
Total lipid (fat)12.9 g
Fiber, total dietary2.8 g
Fatty acids, total saturated4.97 g
Cholesterol28 mg
Sodium, Na663 mg
Potassium, K268 mg
Calcium, Ca209 mg
Iron, Fe0.9 mg
Magnesium, Mg28 mg
Phosphorus, P213 mg
Zinc, Zn1.64 mg
Copper, Cu0.11 mg
Manganese, Mn0.31 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy283 kcal
Protein13.2 g26.4%
Carbohydrate, by difference28.7 g10.4%
Total lipid (fat)12.9 g16.5%
Fiber, total dietary2.8 g10%
Fatty acids, total saturated4.97 g24.9%
Cholesterol28 mg9.3%
Sodium, Na663 mg28.8%
Potassium, K268 mg5.7%
Calcium, Ca209 mg16.1%
Iron, Fe0.9 mg5%
Magnesium, Mg28 mg6.7%
Phosphorus, P213 mg17%
Zinc, Zn1.64 mg14.9%
Copper, Cu0.11 mg12%
Manganese, Mn0.31 mg13.3%
Selenium, Se24.1 µg43.8%
Vitamin A, RAE46 µg5.1%
Vitamin C, total ascorbic acid0.9 mg1%
Vitamin E (alpha-tocopherol)0.77 mg5.1%
Vitamin K (phylloquinone)5 µg4.2%
Thiamin0.14 mg11.9%
Riboflavin0.13 mg9.6%
Niacin2.05 mg12.8%
Pantothenic acid0.54 mg10.7%
Vitamin B-60.16 mg9.4%
Vitamin B-120.55 µg22.9%
Ash2.88 g
Fatty acids, total monounsaturated4.35 g
Fatty acids, total polyunsaturated1.83 g
Fatty acids, total trans0.51 g
Fatty acids, total trans-monoenoic0.46 g
Fatty acids, total trans-polyenoic0.05 g
Fructose1.35 g
Glucose1.31 g
Lactose0 g
Maltose0.97 g
MUFA 14:10.04 g
MUFA 15:10 g
MUFA 16:10.23 g
MUFA 16:1 c0.22 g
MUFA 17:10.01 g
MUFA 18:14.01 g
MUFA 18:1 c3.56 g
MUFA 20:10.05 g
MUFA 22:10.02 g
MUFA 22:1 c0.02 g
MUFA 24:1 c0 g
PUFA 18:21.61 g
PUFA 18:2 CLAs0.04 g
PUFA 18:2 n-6 c,c1.53 g
PUFA 18:30.14 g
PUFA 18:3 n-3 c,c,c (ALA)0.13 g
PUFA 18:3 n-6 c,c,c0 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0.02 g
PUFA 20:30.01 g
PUFA 20:3 n-30 g
PUFA 20:3 n-60.01 g
PUFA 20:40.02 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:40.01 g
PUFA 22:5 n-3 (DPA)0.01 g
PUFA 22:6 n-3 (DHA)0 g
Retinol46 µg
SFA 10:00.11 g
SFA 12:00.14 g
SFA 14:00.53 g
SFA 15:00.05 g
SFA 16:02.67 g
SFA 17:00.05 g
SFA 18:01.25 g
SFA 20:00.02 g
SFA 22:00.01 g
SFA 24:00.01 g
SFA 4:00.06 g
SFA 6:00.06 g
SFA 8:00.04 g
Starch22.3 g
Sucrose0 g
TFA 16:1 t0.01 g
TFA 18:1 t0.45 g
TFA 18:2 t not further defined0.05 g
TFA 22:1 t0 g
Tocopherol, beta0.06 mg
Tocopherol, delta0.29 mg
Tocopherol, gamma0.99 mg
Tocotrienol, alpha0 mg
Tocotrienol, beta0 mg
Tocotrienol, delta0 mg
Tocotrienol, gamma0.01 mg
Vitamin A, IU152 iu
Vitamin K (Dihydrophylloquinone)3.9 µg
Vitamin K (Menaquinone-4)4 µg
Water42.4 g

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Selenium (43.8% DV), Vitamin B12 (22.9% DV) and Phosphorus (17% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Selenium: thyroid and antioxidant defense

43.8% adult DV in 100 g
Thyroid functionAntioxidant defense

This amount provides 24.1 µg. Selenium supports thyroid hormone metabolism, DNA synthesis and protection from oxidative damage. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Vitamin B12: blood cells and nerves

22.9% adult DV in 100 g
Red blood cellsNervous system

This amount provides 0.55 µg. Vitamin B12 supports healthy blood cells, DNA synthesis and normal nervous-system function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Phosphorus: bones and cellular energy

17% adult DV in 100 g
Bones and teethCellular energy

This amount provides 213 mg. Phosphorus helps form bones and teeth and is involved in energy production and cell membranes. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Calcium: bones, muscles and nerves

16.1% adult DV in 100 g
Bones and teethMuscle and nerve function

This amount provides 209 mg. Calcium helps form bones and teeth and supports normal muscle, nerve and blood-vessel function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Zinc: immune function and repair

14.9% adult DV in 100 g
Immune functionGrowth and repair

This amount provides 1.64 mg. Zinc supports immune function, DNA and protein synthesis, wound healing, growth and the sense of taste. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Manganese: metabolism and antioxidant enzymes

13.3% adult DV in 100 g
MetabolismAntioxidant enzymes

This amount provides 0.31 mg. Manganese supports metabolism, bone formation and antioxidant enzyme systems. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

High in Selenium

43.8% adult DV in 100 g

This amount provides 24.1 µg. Selenium supports thyroid hormone metabolism, DNA synthesis and protection from oxidative damage. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

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