Nuts

Nuts · SOURCE-BASED NUTRITION

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds nutrition facts

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Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy573 kcal
Protein9.51 g
Carbohydrate, by difference50.2 g
Total lipid (fat)37.1 g
Fiber, total dietary10.4 g
Total Sugars26.9 g
Fatty acids, total saturated11.7 g
Cholesterol0 mg
Sodium, Na9 mg
Calcium, Ca840 mg
Iron, Fe3.56 mg
Vitamin A, RAE0 µg
Vitamin C, total ascorbic acid27.3 mg
Vitamin E (alpha-tocopherol)4.82 mg
Vitamin B-60.71 mg
Vitamin B-122.14 µg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy573 kcal
Protein9.51 g19%
Carbohydrate, by difference50.2 g18.3%
Total lipid (fat)37.1 g47.6%
Fiber, total dietary10.4 g37.1%
Total Sugars26.9 g
Fatty acids, total saturated11.7 g58.5%
Cholesterol0 mg0%
Sodium, Na9 mg0.4%
Calcium, Ca840 mg64.6%
Iron, Fe3.56 mg19.8%
Vitamin A, RAE0 µg0%
Vitamin C, total ascorbic acid27.3 mg30.3%
Vitamin E (alpha-tocopherol)4.82 mg32.1%
Vitamin B-60.71 mg42%
Vitamin B-122.14 µg89.2%
Ash1.7 g
Fatty acids, total trans0 g
Folate, food143 µg
Folate, total143 µg
Vitamin A, IU20 iu
Water1.5 g

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Vitamin B12 (89.2% DV), Calcium (64.6% DV) and Vitamin B6 (42% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Vitamin B12: blood cells and nerves

89.2% adult DV in 100 g
Red blood cellsNervous system

This amount provides 2.14 µg. Vitamin B12 supports healthy blood cells, DNA synthesis and normal nervous-system function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Calcium: bones, muscles and nerves

64.6% adult DV in 100 g
Bones and teethMuscle and nerve function

This amount provides 840 mg. Calcium helps form bones and teeth and supports normal muscle, nerve and blood-vessel function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Vitamin B6: metabolism and brain development

42% adult DV in 100 g
MetabolismBrain and immune function

This amount provides 0.71 mg. Vitamin B6 supports many enzyme reactions involved in metabolism, brain development and immune function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Dietary fiber: digestion and fullness

37.1% adult DV in 100 g
Digestive systemBowel regularity

This amount provides 10.4 g. Dietary fiber supports digestion, adds bulk to stool, and can help with fullness. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Vitamin E: antioxidant and immune function

32.1% adult DV in 100 g
Antioxidant functionImmune function

This amount provides 4.82 mg. Vitamin E acts as an antioxidant and supports normal immune function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Vitamin C: collagen and antioxidant function

30.3% adult DV in 100 g
Collagen formationAntioxidant function

This amount provides 27.3 mg. Vitamin C acts as an antioxidant and supports collagen production, immune function and absorption of nonheme iron. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

High in Vitamin B12

89.2% adult DV in 100 g

This amount provides 2.14 µg. Vitamin B12 supports healthy blood cells, DNA synthesis and normal nervous-system function. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

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