Sweeteners & Sugars

Sweeteners & Sugars · SOURCE-BASED NUTRITION

Frozen novelties, No Sugar Added CREAMSICLE Pops nutrition facts

SR Legacy

Frozen novelties, No Sugar Added CREAMSICLE Pops. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

ADJUST THE AMOUNT

Nutrition for your portion

Enter a custom amount or choose a documented serving. Every measured nutrient below recalculates from the source reference.

Serving choice Amountg

MEASURED VALUES

Key nutrition facts

For 100 g

Energy72 kcal

Protein3.69 g

Carbohydrate, by difference12.9 g

Total lipid (fat)0.61 g

Fiber, total dietary3.6 g

Total Sugars2.75 g

Fatty acids, total saturated0.47 g

Cholesterol3 mg

Sodium, Na41 mg

Calcium, Ca137 mg

Iron, Fe0.28 mg

Vitamin C, total ascorbic acid0.4 mg

Ash0.44 g

Vitamin A, IU23 iu

Water82.4 g

COMPLETE PROFILE

All available nutrients

Nutrient	Amount	% Daily Value
Energy	72 kcal	—
Protein	3.69 g	7.4%
Carbohydrate, by difference	12.9 g	4.7%
Total lipid (fat)	0.61 g	0.8%
Fiber, total dietary	3.6 g	12.9%
Total Sugars	2.75 g	—
Fatty acids, total saturated	0.47 g	2.4%
Cholesterol	3 mg	1%
Sodium, Na	41 mg	1.8%
Calcium, Ca	137 mg	10.5%
Iron, Fe	0.28 mg	1.6%
Vitamin C, total ascorbic acid	0.4 mg	0.4%
Ash	0.44 g	—
Vitamin A, IU	23 iu	—
Water	82.4 g	—

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Dietary fiber (12.9% DV), Calcium (10.5% DV) and Iron (1.6% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Dietary fiber: digestion and fullness

12.9% adult DV in 100 g

Digestive systemBowel regularity

This amount provides 3.6 g. Dietary fiber supports digestion, adds bulk to stool, and can help with fullness. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Calcium: bones, muscles and nerves

10.5% adult DV in 100 g

Bones and teethMuscle and nerve function

This amount provides 137 mg. Calcium helps form bones and teeth and supports normal muscle, nerve and blood-vessel function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Iron: oxygen transport

1.6% adult DV in 100 g

Oxygen transportGrowth and brain development

This amount provides 0.28 mg. Iron is needed for hemoglobin and myoglobin, which carry oxygen, and supports growth and neurological development. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Vitamin C: collagen and antioxidant function

0.4% adult DV in 100 g

Collagen formationAntioxidant function

This amount provides 0.4 mg. Vitamin C acts as an antioxidant and supports collagen production, immune function and absorption of nonheme iron. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

Contributes Dietary fiber

12.9% adult DV in 100 g

This amount provides 3.6 g. Dietary fiber supports digestion, adds bulk to stool, and can help with fullness. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

FoodData CentralU.S. Department of Agriculture, Agricultural Research Service

KEEP EXPLORING

Compare another food or find a nutrient

Use the complete Foodmanac catalogue to compare source-based values.

Explore foods Compare foods