Dairy & Alternatives

Dairy & Alternatives · SOURCE-BASED NUTRITION

Whipped cream substitute, dietetic, made from powdered mix nutrition facts

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Whipped cream substitute, dietetic, made from powdered mix. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

NUTRITION OVERVIEW

About Whipped cream substitute, dietetic, made from powdered mix nutrition

Whipped cream substitute, dietetic, made from powdered mix is a dairy & alternatives food. It provides nutrients including Energy, Protein, Carbohydrate, by difference. Foodmanac shows calories, protein, carbohydrates, fats, vitamins and minerals based on verified nutrition data per 100 g.

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy100 kcal
Protein0.9 g
Carbohydrate, by difference10.6 g
Total lipid (fat)6 g
Fiber, total dietary0 g
Total Sugars10.6 g
Fatty acids, total saturated3.19 g
Cholesterol0 mg
Sodium, Na106 mg
Potassium, K26 mg
Calcium, Ca3 mg
Iron, Fe0.01 mg
Magnesium, Mg1 mg
Phosphorus, P30 mg
Zinc, Zn0.01 mg
Copper, Cu0.02 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy100 kcal—
Protein0.9 g1.8%
Carbohydrate, by difference10.6 g3.9%
Total lipid (fat)6 g7.7%
Fiber, total dietary0 g0%
Total Sugars10.6 g—
Fatty acids, total saturated3.19 g16%
Cholesterol0 mg0%
Sodium, Na106 mg4.6%
Potassium, K26 mg0.6%
Calcium, Ca3 mg0.2%
Iron, Fe0.01 mg0.1%
Magnesium, Mg1 mg0.2%
Phosphorus, P30 mg2.4%
Zinc, Zn0.01 mg0.1%
Copper, Cu0.02 mg2.4%
Selenium, Se0.5 µg0.9%
Vitamin A, RAE0 µg0%
Vitamin C, total ascorbic acid0 mg0%
Vitamin D (D2 + D3)0 µg0%
Vitamin E (alpha-tocopherol)0.05 mg0.3%
Vitamin K (phylloquinone)0 µg0%
Thiamin0 mg0%
Riboflavin0 mg0%
Niacin0 mg0%
Vitamin B-60 mg0%
Folate, DFE0 µg0%
Vitamin B-120 µg0%
Choline, total0 mg0%
Alcohol, ethyl0 g—
Ash0.2 g—
Caffeine0 mg—
Carotene, alpha0 µg—
Carotene, beta0 µg—
Cryptoxanthin, beta0 µg—
Fatty acids, total monounsaturated1.36 g—
Fatty acids, total polyunsaturated1.16 g—
Folate, food0 µg—
Folate, total0 µg—
Folic acid0 µg—
Lutein + zeaxanthin0 µg—
Lycopene0 µg—
MUFA 16:10.01 g—
MUFA 18:11.34 g—
MUFA 20:10 g—
MUFA 22:10 g—
PUFA 18:21.08 g—
PUFA 18:30.08 g—
PUFA 18:40 g—
PUFA 20:40 g—
PUFA 20:5 n-3 (EPA)0 g—
PUFA 22:5 n-3 (DPA)0 g—
PUFA 22:6 n-3 (DHA)0 g—
Retinol0 µg—
SFA 10:00.13 g—
SFA 12:01.07 g—
SFA 14:00.44 g—
SFA 16:00.62 g—
SFA 18:00.81 g—
SFA 4:00 g—
SFA 6:00 g—
SFA 8:00.13 g—
Theobromine0 mg—
Vitamin A, IU0 iu—
Vitamin E, added0 mg—
Water82.3 g—

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Phosphorus (2.4% DV), Copper (2.4% DV) and Selenium (0.9% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Phosphorus: bones and cellular energy

2.4% adult DV in 100 g
Bones and teethCellular energy

This amount provides 30 mg. Phosphorus helps form bones and teeth and is involved in energy production and cell membranes. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Copper: iron metabolism and nerves

2.4% adult DV in 100 g
Iron metabolismNervous system

This amount provides 0.02 mg. Copper supports energy production, connective tissue, iron metabolism, and normal nervous and immune function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Selenium: thyroid and antioxidant defense

0.9% adult DV in 100 g
Thyroid functionAntioxidant defense

This amount provides 0.5 µg. Selenium supports thyroid hormone metabolism, DNA synthesis and protection from oxidative damage. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Potassium: fluid balance and muscles

0.6% adult DV in 100 g
Fluid balanceMuscle and nerve function

This amount provides 26 mg. Potassium supports normal cell function, fluid balance, nerve transmission and muscle contraction. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Vitamin E: antioxidant and immune function

0.3% adult DV in 100 g
Antioxidant functionImmune function

This amount provides 0.05 mg. Vitamin E acts as an antioxidant and supports normal immune function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Calcium: bones, muscles and nerves

0.2% adult DV in 100 g
Bones and teethMuscle and nerve function

This amount provides 3 mg. Calcium helps form bones and teeth and supports normal muscle, nerve and blood-vessel function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

Contributes Phosphorus

2.4% adult DV in 100 g

This amount provides 30 mg. Phosphorus helps form bones and teeth and is involved in energy production and cell membranes. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

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