Other Foods · SOURCE-BASED NUTRITION
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium nutrition facts
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Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.
NUTRITION OVERVIEW
About Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium nutrition
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium is a other foods food. It provides nutrients including Energy, Protein, Carbohydrate, by difference. Foodmanac shows calories, protein, carbohydrates, fats, vitamins and minerals based on verified nutrition data per 100 g.
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MEASURED VALUES
Key nutrition facts
For 100 g
COMPLETE PROFILE
All available nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 345 kcal | — |
| Protein | 55.3 g | 111% |
| Carbohydrate, by difference | 33.3 g | 12.1% |
| Total lipid (fat) | 0 g | 0% |
| Fiber, total dietary | 0 g | 0% |
| Fatty acids, total saturated | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium, Na | 158 mg | 6.9% |
| Potassium, K | 14 mg | 0.3% |
| Calcium, Ca | 2 mg | 0.2% |
| Iron, Fe | 0.02 mg | 0.1% |
| Magnesium, Mg | 1 mg | 0.2% |
| Phosphorus, P | 1,290 mg | 103% |
| Zinc, Zn | 0.07 mg | 0.6% |
| Copper, Cu | 1.02 mg | 113% |
| Manganese, Mn | 0.05 mg | 2.1% |
| Selenium, Se | 25.5 µg | 46.4% |
| Vitamin A, RAE | 0 µg | 0% |
| Vitamin C, total ascorbic acid | 0 mg | 0% |
| Thiamin | 0.01 mg | 1% |
| Riboflavin | 0.11 mg | 8.3% |
| Niacin | 0.04 mg | 0.3% |
| Pantothenic acid | 0.06 mg | 1.2% |
| Vitamin B-6 | 0.05 mg | 2.9% |
| Folate, DFE | 14 µg | 3.5% |
| Vitamin B-12 | 0 µg | 0% |
| Alanine | 5.79 g | — |
| Arginine | 4.78 g | — |
| Ash | 4.7 g | — |
| Aspartic acid | 3.81 g | — |
| Caffeine | 0 mg | — |
| Cystine | 0 g | — |
| Folate, food | 14 µg | — |
| Folate, total | 14 µg | — |
| Folic acid | 0 µg | — |
| Glutamic acid | 6.33 g | — |
| Glycine | 13.8 g | — |
| Histidine | 0.48 g | — |
| Isoleucine | 0.84 g | — |
| Leucine | 1.77 g | — |
| Lysine | 2.5 g | — |
| Methionine | 0.44 g | — |
| Phenylalanine | 1.26 g | — |
| Proline | 8.89 g | — |
| Retinol | 0 µg | — |
| Serine | 1.88 g | — |
| Theobromine | 0 mg | — |
| Threonine | 1.07 g | — |
| Tryptophan | 0 g | — |
| Tyrosine | 0.22 g | — |
| Valine | 1.5 g | — |
| Vitamin A, IU | 0 iu | — |
| Water | 6.7 g | — |
MEASURED NUTRIENT ROLES
Top nutrients that support the body
For 100 g, the strongest Daily Value contributions among nutrients available in this record are Copper (113% DV), Phosphorus (103% DV) and Selenium (46.4% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.
Copper: iron metabolism and nerves
This amount provides 1.02 mg. Copper supports energy production, connective tissue, iron metabolism, and normal nervous and immune function. This describes the nutrient’s normal role, not disease prevention or treatment.
Read the NIH/FDA nutrient referencePhosphorus: bones and cellular energy
This amount provides 1,290 mg. Phosphorus helps form bones and teeth and is involved in energy production and cell membranes. This describes the nutrient’s normal role, not disease prevention or treatment.
Read the NIH/FDA nutrient referenceSelenium: thyroid and antioxidant defense
This amount provides 25.5 µg. Selenium supports thyroid hormone metabolism, DNA synthesis and protection from oxidative damage. This describes the nutrient’s normal role, not disease prevention or treatment.
Read the NIH/FDA nutrient referenceMEASURED CONTRIBUTIONS AND REVIEWED RECORDS
Food-specific benefits & evidence
High in Copper
This amount provides 1.02 mg. Copper supports energy production, connective tissue, iron metabolism, and normal nervous and immune function. This is a measured nutrient contribution, not proof that the food prevents or treats disease.
Read the nutrient referenceTRANSPARENCY
Food data sources
- FoodData CentralU.S. Department of Agriculture, Agricultural Research Service
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