Beverages

Beverages · SOURCE-BASED NUTRITION

Orange juice, chilled, includes from concentrate, with added calcium and vitamin D nutrition facts

SR Legacy

Orange juice, chilled, includes from concentrate, with added calcium and vitamin D. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

ADJUST THE AMOUNT

Nutrition for your portion

Enter a custom amount or choose a documented serving. Every measured nutrient below recalculates from the source reference.

MEASURED VALUES

Key nutrition facts

For 100 g

Energy47 kcal
Protein0.68 g
Carbohydrate, by difference11.3 g
Total lipid (fat)0.12 g
Fiber, total dietary0.3 g
Total Sugars8.31 g
Fatty acids, total saturated0.01 g
Cholesterol0 mg
Sodium, Na2 mg
Potassium, K178 mg
Calcium, Ca140 mg
Iron, Fe0.13 mg
Magnesium, Mg11 mg
Phosphorus, P47 mg
Zinc, Zn0.07 mg
Copper, Cu0.04 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy47 kcal
Protein0.68 g1.4%
Carbohydrate, by difference11.3 g4.1%
Total lipid (fat)0.12 g0.2%
Fiber, total dietary0.3 g1.1%
Total Sugars8.31 g
Fatty acids, total saturated0.01 g0.1%
Cholesterol0 mg0%
Sodium, Na2 mg0.1%
Potassium, K178 mg3.8%
Calcium, Ca140 mg10.8%
Iron, Fe0.13 mg0.7%
Magnesium, Mg11 mg2.6%
Phosphorus, P47 mg3.8%
Zinc, Zn0.07 mg0.6%
Copper, Cu0.04 mg4.7%
Manganese, Mn0.02 mg1%
Selenium, Se0.1 µg0.2%
Vitamin A, RAE2 µg0.2%
Vitamin C, total ascorbic acid33.6 mg37.3%
Vitamin D (D2 + D3)1 µg5%
Vitamin E (alpha-tocopherol)0.2 mg1.3%
Vitamin K (phylloquinone)0 µg0%
Thiamin0.05 mg3.8%
Riboflavin0.04 mg3%
Niacin0.28 mg1.8%
Pantothenic acid0.2 mg3.9%
Vitamin B-60.08 mg4.5%
Folate, DFE19 µg4.8%
Vitamin B-120 µg0%
Choline, total6.2 mg1.1%
Alanine0.02 g
Alcohol, ethyl0 g
Arginine0.08 g
Ash0.71 g
Aspartic acid0.11 g
Betaine0.2 mg
Caffeine0 mg
Carotene, alpha8 µg
Carotene, beta8 µg
Cryptoxanthin, beta27 µg
Cystine0 g
Fatty acids, total monounsaturated0.02 g
Fatty acids, total polyunsaturated0.03 g
Fatty acids, total trans0 g
Folate, food19 µg
Folate, total19 µg
Folic acid0 µg
Fructose2.23 g
Galactose0 g
Glucose2.08 g
Glutamic acid0.04 g
Glycine0.01 g
Histidine0 g
Isoleucine0 g
Lactose0 g
Leucine0.02 g
Lutein + zeaxanthin27 µg
Lycopene0 µg
Lysine0.02 g
Maltose0 g
Methionine0 g
MUFA 16:10 g
MUFA 18:10.02 g
MUFA 20:10 g
MUFA 22:10 g
Phenylalanine0.01 g
Proline0.08 g
PUFA 18:20.02 g
PUFA 18:30.01 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Retinol0 µg
Serine0.02 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00.01 g
SFA 18:00 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
Sucrose4.01 g
Theobromine0 mg
Threonine0.01 g
Tryptophan0 g
Tyrosine0 g
Valine0.01 g
Vitamin A, IU42 iu
Vitamin D3 (cholecalciferol)1 µg
Vitamin E, added0 mg
Vitamin K (Dihydrophylloquinone)0 µg
Water87.2 g

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Vitamin C (37.3% DV), Calcium (10.8% DV) and Vitamin D (5% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Vitamin C: collagen and antioxidant function

37.3% adult DV in 100 g
Collagen formationAntioxidant function

This amount provides 33.6 mg. Vitamin C acts as an antioxidant and supports collagen production, immune function and absorption of nonheme iron. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Calcium: bones, muscles and nerves

10.8% adult DV in 100 g
Bones and teethMuscle and nerve function

This amount provides 140 mg. Calcium helps form bones and teeth and supports normal muscle, nerve and blood-vessel function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Vitamin D: calcium absorption and bones

5% adult DV in 100 g
Calcium absorptionBone and muscle function

This amount provides 1 µg. Vitamin D helps the body absorb calcium and supports bone, muscle, nerve and immune function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Folate: DNA and cell division

4.8% adult DV in 100 g
DNA synthesisRed blood cells

This amount provides 19 µg. Folate is needed to make DNA and RNA and for normal cell division. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Copper: iron metabolism and nerves

4.7% adult DV in 100 g
Iron metabolismNervous system

This amount provides 0.04 mg. Copper supports energy production, connective tissue, iron metabolism, and normal nervous and immune function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Vitamin B6: metabolism and brain development

4.5% adult DV in 100 g
MetabolismBrain and immune function

This amount provides 0.08 mg. Vitamin B6 supports many enzyme reactions involved in metabolism, brain development and immune function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

High in Vitamin C

37.3% adult DV in 100 g

This amount provides 33.6 mg. Vitamin C acts as an antioxidant and supports collagen production, immune function and absorption of nonheme iron. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

KEEP EXPLORING

Compare another food or find a nutrient

Use the complete Foodmanac catalogue to compare source-based values.