Eggs

Eggs · SOURCE-BASED NUTRITION

Pasta, homemade, made with egg, cooked nutrition facts

SR Legacy

Pasta, homemade, made with egg, cooked. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy130 kcal
Protein5.28 g
Carbohydrate, by difference23.5 g
Total lipid (fat)1.74 g
Fatty acids, total saturated0.41 g
Cholesterol41 mg
Sodium, Na83 mg
Potassium, K21 mg
Calcium, Ca10 mg
Iron, Fe1.16 mg
Magnesium, Mg14 mg
Phosphorus, P52 mg
Zinc, Zn0.44 mg
Copper, Cu0.06 mg
Manganese, Mn0.18 mg
Vitamin A, RAE17 µg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy130 kcal
Protein5.28 g10.6%
Carbohydrate, by difference23.5 g8.5%
Total lipid (fat)1.74 g2.2%
Fatty acids, total saturated0.41 g2%
Cholesterol41 mg13.7%
Sodium, Na83 mg3.6%
Potassium, K21 mg0.4%
Calcium, Ca10 mg0.8%
Iron, Fe1.16 mg6.4%
Magnesium, Mg14 mg3.3%
Phosphorus, P52 mg4.2%
Zinc, Zn0.44 mg4%
Copper, Cu0.06 mg6.2%
Manganese, Mn0.18 mg8%
Vitamin A, RAE17 µg1.9%
Vitamin C, total ascorbic acid0 mg0%
Thiamin0.17 mg14.4%
Riboflavin0.17 mg13.4%
Niacin1.26 mg7.9%
Pantothenic acid0.23 mg4.6%
Vitamin B-60.04 mg2.2%
Folate, DFE60 µg15%
Vitamin B-120.1 µg4.2%
Alanine0.19 g
Arginine0.22 g
Ash0.73 g
Aspartic acid0.29 g
Cystine0.14 g
Fatty acids, total monounsaturated0.51 g
Fatty acids, total polyunsaturated0.52 g
Folate, food19 µg
Folate, total43 µg
Folic acid24 µg
Glutamic acid1.63 g
Glycine0.17 g
Histidine0.11 g
Isoleucine0.22 g
Leucine0.38 g
Lysine0.17 g
Methionine0.1 g
MUFA 16:10.03 g
MUFA 18:10.47 g
MUFA 20:10 g
MUFA 22:10 g
Phenylalanine0.26 g
Phytosterols1 mg
Proline0.5 g
PUFA 18:20.46 g
PUFA 18:30.05 g
PUFA 20:40.01 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Retinol17 µg
Serine0.28 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00.3 g
SFA 18:00.1 g
SFA 8:00 g
Threonine0.17 g
Tryptophan0.07 g
Tyrosine0.16 g
Valine0.25 g
Vitamin A, IU58 iu
Water68.7 g

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Folate (15% DV), Thiamin (B1) (14.4% DV) and Riboflavin (B2) (13.4% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Folate: DNA and cell division

15% adult DV in 100 g
DNA synthesisRed blood cells

This amount provides 60 µg. Folate is needed to make DNA and RNA and for normal cell division. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Thiamin (B1): energy and cell function

14.4% adult DV in 100 g
Energy metabolismCell function

This amount provides 0.17 mg. Thiamin helps turn food into energy and supports normal cell growth and function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Riboflavin (B2): energy and cell growth

13.4% adult DV in 100 g
Energy metabolismCell growth

This amount provides 0.17 mg. Riboflavin helps convert food into energy and supports cell growth, development and function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

Contributes Folate

15% adult DV in 100 g

This amount provides 60 µg. Folate is needed to make DNA and RNA and for normal cell division. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

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