Prepared Dishes

Prepared Dishes · SOURCE-BASED NUTRITION

Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 nutrition facts

SR Legacy

Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy359 kcal
Protein1.42 g
Carbohydrate, by difference72.2 g
Total lipid (fat)7.17 g
Fiber, total dietary1.1 g
Total Sugars64.3 g
Fatty acids, total saturated4.48 g
Cholesterol18 mg
Sodium, Na132 mg
Potassium, K130 mg
Calcium, Ca32 mg
Iron, Fe0.6 mg
Magnesium, Mg20 mg
Phosphorus, P48 mg
Zinc, Zn0.37 mg
Copper, Cu0.14 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy359 kcal
Protein1.42 g2.8%
Carbohydrate, by difference72.2 g26.3%
Total lipid (fat)7.17 g9.2%
Fiber, total dietary1.1 g3.9%
Total Sugars64.3 g
Fatty acids, total saturated4.48 g22.4%
Cholesterol18 mg6%
Sodium, Na132 mg5.7%
Potassium, K130 mg2.8%
Calcium, Ca32 mg2.5%
Iron, Fe0.6 mg3.3%
Magnesium, Mg20 mg4.8%
Phosphorus, P48 mg3.8%
Zinc, Zn0.37 mg3.4%
Copper, Cu0.14 mg15.1%
Manganese, Mn0.14 mg6.1%
Selenium, Se1.6 µg2.9%
Vitamin A, RAE69 µg7.7%
Vitamin C, total ascorbic acid0.1 mg0.1%
Vitamin E (alpha-tocopherol)0.19 mg1.3%
Vitamin K (phylloquinone)0.7 µg0.6%
Thiamin0.02 mg1.5%
Riboflavin0.07 mg5.1%
Niacin0.11 mg0.7%
Pantothenic acid0.08 mg1.6%
Vitamin B-60.01 mg0.6%
Folate, DFE2 µg0.5%
Vitamin B-120.09 µg3.8%
Alcohol, ethyl0 g
Ash0.82 g
Caffeine3 mg
Carotene, alpha0 µg
Carotene, beta13 µg
Cryptoxanthin, beta0 µg
Fatty acids, total monounsaturated1.89 g
Fatty acids, total polyunsaturated0.29 g
Fatty acids, total trans0.27 g
Fatty acids, total trans-monoenoic0.24 g
Fatty acids, total trans-polyenoic0.02 g
Folate, food2 µg
Folate, total2 µg
Folic acid0 µg
Lutein + zeaxanthin1 µg
Lycopene0 µg
MUFA 16:10.08 g
MUFA 16:1 c0.08 g
MUFA 18:11.81 g
MUFA 18:1 c1.38 g
MUFA 20:10.01 g
MUFA 22:10 g
PUFA 18:20.27 g
PUFA 18:2 CLAs0.02 g
PUFA 18:2 i0.02 g
PUFA 18:2 n-6 c,c0.18 g
PUFA 18:30.03 g
PUFA 18:3 n-3 c,c,c (ALA)0.03 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Retinol68 µg
SFA 10:00.21 g
SFA 12:00.21 g
SFA 14:00.61 g
SFA 16:01.91 g
SFA 17:00.05 g
SFA 18:00.97 g
SFA 20:00.01 g
SFA 4:00.26 g
SFA 6:00.16 g
SFA 8:00.1 g
TFA 18:1 t0.24 g
Theobromine98 mg
Vitamin A, IU249 iu
Vitamin E, added0 mg
Water18.3 g

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Copper (15.1% DV), Vitamin A (7.7% DV) and Manganese (6.1% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Copper: iron metabolism and nerves

15.1% adult DV in 100 g
Iron metabolismNervous system

This amount provides 0.14 mg. Copper supports energy production, connective tissue, iron metabolism, and normal nervous and immune function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Vitamin A: vision and immune function

7.7% adult DV in 100 g
VisionImmune function

This amount provides 69 µg. Vitamin A supports normal vision, immune function, growth and cell development. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Manganese: metabolism and antioxidant enzymes

6.1% adult DV in 100 g
MetabolismAntioxidant enzymes

This amount provides 0.14 mg. Manganese supports metabolism, bone formation and antioxidant enzyme systems. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Riboflavin (B2): energy and cell growth

5.1% adult DV in 100 g
Energy metabolismCell growth

This amount provides 0.07 mg. Riboflavin helps convert food into energy and supports cell growth, development and function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Magnesium: energy, muscles and nerves

4.8% adult DV in 100 g
Energy metabolismMuscle and nerve function

This amount provides 20 mg. Magnesium supports enzyme reactions, energy production, protein synthesis, and normal muscle and nerve function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Dietary fiber: digestion and fullness

3.9% adult DV in 100 g
Digestive systemBowel regularity

This amount provides 1.1 g. Dietary fiber supports digestion, adds bulk to stool, and can help with fullness. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

Contributes Copper

15.1% adult DV in 100 g

This amount provides 0.14 mg. Copper supports energy production, connective tissue, iron metabolism, and normal nervous and immune function. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

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