Prepared Dishes

Prepared Dishes · SOURCE-BASED NUTRITION

Frostings, chocolate, creamy, dry mix, prepared with butter nutrition facts

SR Legacy

Frostings, chocolate, creamy, dry mix, prepared with butter. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

NUTRITION OVERVIEW

About Frostings, chocolate, creamy, dry mix, prepared with butter nutrition

Frostings, chocolate, creamy, dry mix, prepared with butter is a prepared dishes food. It provides nutrients including Energy, Protein, Carbohydrate, by difference. Foodmanac shows calories, protein, carbohydrates, fats, vitamins and minerals based on verified nutrition data per 100 g.

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy408 kcal
Protein1.11 g
Carbohydrate, by difference71.8 g
Total lipid (fat)13.1 g
Fiber, total dietary1.9 g
Total Sugars0.01 g
Fatty acids, total saturated8.37 g
Cholesterol24 mg
Sodium, Na124 mg
Potassium, K143 mg
Calcium, Ca12 mg
Iron, Fe0.93 mg
Magnesium, Mg30 mg
Phosphorus, P51 mg
Zinc, Zn0.64 mg
Copper, Cu0.23 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy408 kcal—
Protein1.11 g2.2%
Carbohydrate, by difference71.8 g26.1%
Total lipid (fat)13.1 g16.8%
Fiber, total dietary1.9 g6.8%
Total Sugars0.01 g—
Fatty acids, total saturated8.37 g41.9%
Cholesterol24 mg8%
Sodium, Na124 mg5.4%
Potassium, K143 mg3%
Calcium, Ca12 mg0.9%
Iron, Fe0.93 mg5.2%
Magnesium, Mg30 mg7.1%
Phosphorus, P51 mg4.1%
Zinc, Zn0.64 mg5.8%
Copper, Cu0.23 mg25.6%
Manganese, Mn0.26 mg11.3%
Selenium, Se1.4 µg2.5%
Vitamin A, RAE76 µg8.4%
Vitamin C, total ascorbic acid0 mg0%
Vitamin D (D2 + D3)0.2 µg1%
Vitamin E (alpha-tocopherol)0.26 mg1.7%
Vitamin K (phylloquinone)0.8 µg0.7%
Thiamin0.01 mg0.4%
Riboflavin0.03 mg2%
Niacin0.12 mg0.7%
Pantothenic acid0.04 mg0.7%
Vitamin B-60.06 mg3.7%
Folate, DFE3 µg0.8%
Vitamin B-120.02 µg0.8%
Choline, total2.1 mg0.4%
Alanine0.05 g—
Alcohol, ethyl0 g—
Arginine0.06 g—
Ash0.71 g—
Aspartic acid0.11 g—
Beta-sitosterol0 mg—
Betaine0 mg—
Caffeine5 mg—
Campesterol0 mg—
Carotene, alpha0 µg—
Carotene, beta18 µg—
Cryptoxanthin, beta0 µg—
Cystine0.01 g—
Fatty acids, total monounsaturated3.42 g—
Fatty acids, total polyunsaturated0.5 g—
Fatty acids, total trans0.53 g—
Fluoride, F8.9 µg—
Folate, food3 µg—
Folate, total3 µg—
Folic acid0 µg—
Glutamic acid0.18 g—
Glycine0.05 g—
Histidine0.02 g—
Isoleucine0.05 g—
Leucine0.07 g—
Lutein + zeaxanthin0 µg—
Lycopene0 µg—
Lysine0.06 g—
Methionine0.01 g—
MUFA 16:10.16 g—
MUFA 18:13.25 g—
MUFA 20:10.02 g—
MUFA 22:10 g—
Phenylalanine0.05 g—
Proline0.05 g—
PUFA 18:20.45 g—
PUFA 18:30.05 g—
PUFA 18:40 g—
PUFA 20:40 g—
PUFA 20:5 n-3 (EPA)0 g—
PUFA 22:5 n-3 (DPA)0 g—
PUFA 22:6 n-3 (DHA)0 g—
Retinol75 µg—
Serine0.05 g—
SFA 10:00.41 g—
SFA 12:00.42 g—
SFA 14:01.21 g—
SFA 16:03.54 g—
SFA 17:00.09 g—
SFA 18:01.63 g—
SFA 20:00.02 g—
SFA 4:00.53 g—
SFA 6:00.33 g—
SFA 8:00.19 g—
Stigmasterol0 mg—
Theobromine146 mg—
Threonine0.05 g—
Tocopherol, beta0 mg—
Tocopherol, delta0 mg—
Tocopherol, gamma0 mg—
Tocotrienol, alpha0 mg—
Tocotrienol, beta0 mg—
Tocotrienol, delta0 mg—
Tocotrienol, gamma0 mg—
Tryptophan0.02 g—
Tyrosine0.04 g—
Valine0.07 g—
Vitamin A, IU278 iu—
Vitamin D3 (cholecalciferol)0.2 µg—
Vitamin E, added0 mg—
Water13.3 g—

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Copper (25.6% DV), Manganese (11.3% DV) and Vitamin A (8.4% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Copper: iron metabolism and nerves

25.6% adult DV in 100 g
Iron metabolismNervous system

This amount provides 0.23 mg. Copper supports energy production, connective tissue, iron metabolism, and normal nervous and immune function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Manganese: metabolism and antioxidant enzymes

11.3% adult DV in 100 g
MetabolismAntioxidant enzymes

This amount provides 0.26 mg. Manganese supports metabolism, bone formation and antioxidant enzyme systems. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Vitamin A: vision and immune function

8.4% adult DV in 100 g
VisionImmune function

This amount provides 76 µg. Vitamin A supports normal vision, immune function, growth and cell development. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Magnesium: energy, muscles and nerves

7.1% adult DV in 100 g
Energy metabolismMuscle and nerve function

This amount provides 30 mg. Magnesium supports enzyme reactions, energy production, protein synthesis, and normal muscle and nerve function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Dietary fiber: digestion and fullness

6.8% adult DV in 100 g
Digestive systemBowel regularity

This amount provides 1.9 g. Dietary fiber supports digestion, adds bulk to stool, and can help with fullness. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Zinc: immune function and repair

5.8% adult DV in 100 g
Immune functionGrowth and repair

This amount provides 0.64 mg. Zinc supports immune function, DNA and protein synthesis, wound healing, growth and the sense of taste. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

High in Copper

25.6% adult DV in 100 g

This amount provides 0.23 mg. Copper supports energy production, connective tissue, iron metabolism, and normal nervous and immune function. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

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