Prepared Dishes

Prepared Dishes · SOURCE-BASED NUTRITION

Babyfood, dessert, peach yogurt nutrition facts

SR Legacy

Babyfood, dessert, peach yogurt. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy77 kcal
Protein0.9 g
Carbohydrate, by difference17.6 g
Total lipid (fat)0.18 g
Fiber, total dietary0.4 g
Total Sugars11.1 g
Fatty acids, total saturated0.12 g
Cholesterol4 mg
Sodium, Na14 mg
Potassium, K102 mg
Calcium, Ca27 mg
Iron, Fe0.4 mg
Magnesium, Mg13 mg
Phosphorus, P27 mg
Zinc, Zn0.18 mg
Copper, Cu0.04 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy77 kcal
Protein0.9 g1.8%
Carbohydrate, by difference17.6 g6.4%
Total lipid (fat)0.18 g0.2%
Fiber, total dietary0.4 g1.4%
Total Sugars11.1 g
Fatty acids, total saturated0.12 g0.6%
Cholesterol4 mg1.3%
Sodium, Na14 mg0.6%
Potassium, K102 mg2.2%
Calcium, Ca27 mg2.1%
Iron, Fe0.4 mg2.2%
Magnesium, Mg13 mg3.1%
Phosphorus, P27 mg2.2%
Zinc, Zn0.18 mg1.6%
Copper, Cu0.04 mg4.4%
Selenium, Se0.8 µg1.5%
Vitamin A, RAE1 µg0.1%
Vitamin C, total ascorbic acid11.7 mg13%
Vitamin D (D2 + D3)0 µg0%
Vitamin E (alpha-tocopherol)0 mg0%
Vitamin K (phylloquinone)0 µg0%
Thiamin0.01 mg0.8%
Riboflavin0.05 mg3.8%
Niacin0.4 mg2.5%
Vitamin B-60.02 mg1.2%
Folate, DFE8 µg2%
Vitamin B-120.43 µg17.9%
Choline, total3.9 mg0.7%
Alcohol, ethyl0 g
Ash0.45 g
Caffeine0 mg
Carotene, alpha0 µg
Carotene, beta0 µg
Cryptoxanthin, beta0 µg
Fatty acids, total monounsaturated0.05 g
Fatty acids, total polyunsaturated0.01 g
Folate, food8 µg
Folate, total8 µg
Folic acid0 µg
Lutein + zeaxanthin0 µg
Lycopene0 µg
MUFA 16:10 g
MUFA 18:10.04 g
MUFA 20:10 g
MUFA 22:10 g
PUFA 18:20 g
PUFA 18:30 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Retinol1 µg
SFA 10:00.01 g
SFA 12:00.01 g
SFA 14:00.02 g
SFA 16:00.05 g
SFA 18:00.02 g
SFA 4:00.01 g
SFA 6:00 g
SFA 8:00 g
Theobromine0 mg
Vitamin A, IU3 iu
Vitamin D3 (cholecalciferol)0 µg
Vitamin E, added0 mg
Water80.9 g

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Vitamin B12 (17.9% DV), Vitamin C (13% DV) and Copper (4.4% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Vitamin B12: blood cells and nerves

17.9% adult DV in 100 g
Red blood cellsNervous system

This amount provides 0.43 µg. Vitamin B12 supports healthy blood cells, DNA synthesis and normal nervous-system function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Vitamin C: collagen and antioxidant function

13% adult DV in 100 g
Collagen formationAntioxidant function

This amount provides 11.7 mg. Vitamin C acts as an antioxidant and supports collagen production, immune function and absorption of nonheme iron. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Copper: iron metabolism and nerves

4.4% adult DV in 100 g
Iron metabolismNervous system

This amount provides 0.04 mg. Copper supports energy production, connective tissue, iron metabolism, and normal nervous and immune function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Riboflavin (B2): energy and cell growth

3.8% adult DV in 100 g
Energy metabolismCell growth

This amount provides 0.05 mg. Riboflavin helps convert food into energy and supports cell growth, development and function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Magnesium: energy, muscles and nerves

3.1% adult DV in 100 g
Energy metabolismMuscle and nerve function

This amount provides 13 mg. Magnesium supports enzyme reactions, energy production, protein synthesis, and normal muscle and nerve function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Niacin (B3): energy and cell function

2.5% adult DV in 100 g
Energy metabolismCell function

This amount provides 0.4 mg. Niacin helps enzymes convert food into energy and supports normal cell function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

Contributes Vitamin B12

17.9% adult DV in 100 g

This amount provides 0.43 µg. Vitamin B12 supports healthy blood cells, DNA synthesis and normal nervous-system function. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

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