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Rhubarb, wild, leaves (Alaska Native) nutrition facts

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Rhubarb, wild, leaves (Alaska Native). Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

NUTRITION OVERVIEW

About Rhubarb, wild, leaves (Alaska Native) nutrition

Rhubarb, wild, leaves (Alaska Native) is a other foods food. It provides nutrients including Energy, Protein, Carbohydrate, by difference. Foodmanac shows calories, protein, carbohydrates, fats, vitamins and minerals based on verified nutrition data per 100 g.

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy61 kcal

Protein4.2 g

Carbohydrate, by difference9.9 g

Total lipid (fat)0.5 g

Phosphorus, P87 mg

Vitamin C, total ascorbic acid33 mg

Thiamin0.1 mg

Niacin0.1 mg

Ash1.9 g

Vitamin A, IU4,480 iu

Water83.5 g

COMPLETE PROFILE

All available nutrients

Nutrient	Amount	% Daily Value
Energy	61 kcal	—
Protein	4.2 g	8.4%
Carbohydrate, by difference	9.9 g	3.6%
Total lipid (fat)	0.5 g	0.6%
Phosphorus, P	87 mg	7%
Vitamin C, total ascorbic acid	33 mg	36.7%
Thiamin	0.1 mg	8.3%
Niacin	0.1 mg	0.6%
Ash	1.9 g	—
Vitamin A, IU	4,480 iu	—
Water	83.5 g	—

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Vitamin C (36.7% DV), Thiamin (B1) (8.3% DV) and Phosphorus (7% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Vitamin C: collagen and antioxidant function

36.7% adult DV in 100 g

Collagen formationAntioxidant function

This amount provides 33 mg. Vitamin C acts as an antioxidant and supports collagen production, immune function and absorption of nonheme iron. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Thiamin (B1): energy and cell function

8.3% adult DV in 100 g

Energy metabolismCell function

This amount provides 0.1 mg. Thiamin helps turn food into energy and supports normal cell growth and function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Phosphorus: bones and cellular energy

7% adult DV in 100 g

Bones and teethCellular energy

This amount provides 87 mg. Phosphorus helps form bones and teeth and is involved in energy production and cell membranes. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Niacin (B3): energy and cell function

0.6% adult DV in 100 g

Energy metabolismCell function

This amount provides 0.1 mg. Niacin helps enzymes convert food into energy and supports normal cell function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

High in Vitamin C

36.7% adult DV in 100 g

This amount provides 33 mg. Vitamin C acts as an antioxidant and supports collagen production, immune function and absorption of nonheme iron. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

FoodData CentralU.S. Department of Agriculture, Agricultural Research Service

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