Beverages

Beverages · SOURCE-BASED NUTRITION

Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C nutrition facts

SR Legacy

Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

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Nutrition for your portion

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy44 kcal
Protein0.5 g
Carbohydrate, by difference10.5 g
Total lipid (fat)0.1 g
Fiber, total dietary0.2 g
Total Sugars10.3 g
Fatty acids, total saturated0.01 g
Cholesterol0 mg
Sodium, Na8 mg
Potassium, K94 mg
Calcium, Ca10 mg
Iron, Fe0.14 mg
Vitamin A, RAE6 µg
Vitamin C, total ascorbic acid49.2 mg
Ash0.27 g
Carotene, beta77 µg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy44 kcal
Protein0.5 g1%
Carbohydrate, by difference10.5 g3.8%
Total lipid (fat)0.1 g0.1%
Fiber, total dietary0.2 g0.7%
Total Sugars10.3 g
Fatty acids, total saturated0.01 g0%
Cholesterol0 mg0%
Sodium, Na8 mg0.3%
Potassium, K94 mg2%
Calcium, Ca10 mg0.8%
Iron, Fe0.14 mg0.8%
Vitamin A, RAE6 µg0.7%
Vitamin C, total ascorbic acid49.2 mg54.7%
Ash0.27 g
Carotene, beta77 µg
Fatty acids, total monounsaturated0.01 g
Fatty acids, total polyunsaturated0.01 g
Fatty acids, total trans0 g
Fructose4.7 g
Galactose0 g
Glucose3.8 g
Lactose0 g
Lycopene116 µg
Maltose0 g
Sucrose1.8 g
Vitamin A, IU129 iu
Water88.6 g

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Vitamin C (54.7% DV), Potassium (2% DV) and Calcium (0.8% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Vitamin C: collagen and antioxidant function

54.7% adult DV in 100 g
Collagen formationAntioxidant function

This amount provides 49.2 mg. Vitamin C acts as an antioxidant and supports collagen production, immune function and absorption of nonheme iron. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Potassium: fluid balance and muscles

2% adult DV in 100 g
Fluid balanceMuscle and nerve function

This amount provides 94 mg. Potassium supports normal cell function, fluid balance, nerve transmission and muscle contraction. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Calcium: bones, muscles and nerves

0.8% adult DV in 100 g
Bones and teethMuscle and nerve function

This amount provides 10 mg. Calcium helps form bones and teeth and supports normal muscle, nerve and blood-vessel function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Iron: oxygen transport

0.8% adult DV in 100 g
Oxygen transportGrowth and brain development

This amount provides 0.14 mg. Iron is needed for hemoglobin and myoglobin, which carry oxygen, and supports growth and neurological development. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Dietary fiber: digestion and fullness

0.7% adult DV in 100 g
Digestive systemBowel regularity

This amount provides 0.2 g. Dietary fiber supports digestion, adds bulk to stool, and can help with fullness. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Vitamin A: vision and immune function

0.7% adult DV in 100 g
VisionImmune function

This amount provides 6 µg. Vitamin A supports normal vision, immune function, growth and cell development. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

High in Vitamin C

54.7% adult DV in 100 g

This amount provides 49.2 mg. Vitamin C acts as an antioxidant and supports collagen production, immune function and absorption of nonheme iron. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

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