Legumes & Pulses

Legumes & Pulses · SOURCE-BASED NUTRITION

Candies, NESTLE, GOOBERS Chocolate Covered Peanuts nutrition facts

SR Legacy

Candies, NESTLE, GOOBERS Chocolate Covered Peanuts. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

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Nutrition for your portion

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy512 kcal
Protein9.7 g
Carbohydrate, by difference53 g
Total lipid (fat)34 g
Fiber, total dietary9.7 g
Total Sugars43 g
Fatty acids, total saturated12.1 g
Cholesterol12 mg
Sodium, Na36 mg
Potassium, K502 mg
Calcium, Ca89 mg
Iron, Fe1.1 mg
Vitamin C, total ascorbic acid0.3 mg
Ash1.8 g
Fatty acids, total trans0.07 g
Vitamin A, IU68 iu

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy512 kcal
Protein9.7 g19.4%
Carbohydrate, by difference53 g19.3%
Total lipid (fat)34 g43.6%
Fiber, total dietary9.7 g34.6%
Total Sugars43 g
Fatty acids, total saturated12.1 g60.5%
Cholesterol12 mg4%
Sodium, Na36 mg1.6%
Potassium, K502 mg10.7%
Calcium, Ca89 mg6.8%
Iron, Fe1.1 mg6.1%
Vitamin C, total ascorbic acid0.3 mg0.3%
Ash1.8 g
Fatty acids, total trans0.07 g
Vitamin A, IU68 iu
Water1.9 g

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Dietary fiber (34.6% DV), Potassium (10.7% DV) and Calcium (6.8% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Dietary fiber: digestion and fullness

34.6% adult DV in 100 g
Digestive systemBowel regularity

This amount provides 9.7 g. Dietary fiber supports digestion, adds bulk to stool, and can help with fullness. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Potassium: fluid balance and muscles

10.7% adult DV in 100 g
Fluid balanceMuscle and nerve function

This amount provides 502 mg. Potassium supports normal cell function, fluid balance, nerve transmission and muscle contraction. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Calcium: bones, muscles and nerves

6.8% adult DV in 100 g
Bones and teethMuscle and nerve function

This amount provides 89 mg. Calcium helps form bones and teeth and supports normal muscle, nerve and blood-vessel function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Iron: oxygen transport

6.1% adult DV in 100 g
Oxygen transportGrowth and brain development

This amount provides 1.1 mg. Iron is needed for hemoglobin and myoglobin, which carry oxygen, and supports growth and neurological development. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Vitamin C: collagen and antioxidant function

0.3% adult DV in 100 g
Collagen formationAntioxidant function

This amount provides 0.3 mg. Vitamin C acts as an antioxidant and supports collagen production, immune function and absorption of nonheme iron. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

High in Dietary fiber

34.6% adult DV in 100 g

This amount provides 9.7 g. Dietary fiber supports digestion, adds bulk to stool, and can help with fullness. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

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