Sweeteners & Sugars
Sweeteners & Sugars · SOURCE-BASED NUTRITION
Granulated Sugar nutrition facts
Refined, dry
Crystalline sucrose used as a sweetener. This record represents plain granulated sugar.
Reviewed dataReference values: 100 g
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MEASURED VALUES
Key nutrition facts
For 100 g
Energy387 kcal
Protein0 g
Carbohydrate100 g
Total fat0 g
Dietary fiber0 g
Total sugars99.8 g
COMPLETE PROFILE
All available nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 387 kcal | — |
| Protein | 0 g | 0% |
| Carbohydrate | 100 g | 36.4% |
| Total fat | 0 g | 0% |
| Dietary fiber | 0 g | 0% |
| Total sugars | 99.8 g | — |
EVERYDAY USE
Best time & practical use
TimingNo special time changes its composition. Consider total amount across foods and drinks.
Practical useUse an exact quantity in Mix Lab so the calculated carbohydrate and energy remain transparent.
SeasonShelf-stable when dry
TRANSPARENCY
Food data sources
- FoodData CentralU.S. Department of Agriculture, Agricultural Research Service
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