Herbs · SOURCE-BASED NUTRITION
Pickles, cucumber, dill or kosher dill nutrition facts
Foundation
Pickles, cucumber, dill or kosher dill. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.
NUTRITION OVERVIEW
About Pickles, cucumber, dill or kosher dill nutrition
Pickles, cucumber, dill or kosher dill is a herbs food. It provides nutrients including Energy, Protein, Carbohydrate, by difference. Foodmanac shows calories, protein, carbohydrates, fats, vitamins and minerals based on verified nutrition data per 100 g.
ADJUST THE AMOUNT
Nutrition for your portion
Enter a custom amount or choose a documented serving. Every measured nutrient below recalculates from the source reference.
MEASURED VALUES
Key nutrition facts
For 100 g
COMPLETE PROFILE
All available nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 12 kcal | — |
| Protein | 0.48 g | 1% |
| Carbohydrate, by difference | 1.99 g | 0.7% |
| Total lipid (fat) | 0.43 g | 0.6% |
| Fiber, total dietary | 1 g | 3.6% |
| Sugars, Total | 1.28 g | — |
| Sodium, Na | 808 mg | 35.1% |
| Potassium, K | 112 mg | 2.4% |
| Calcium, Ca | 54 mg | 4.2% |
| Iron, Fe | 0.23 mg | 1.3% |
| Magnesium, Mg | 7.1 mg | 1.7% |
| Phosphorus, P | 16 mg | 1.3% |
| Zinc, Zn | 0.11 mg | 1% |
| Copper, Cu | 0.03 mg | 2.9% |
| Manganese, Mn | 0.06 mg | 2.4% |
| Vitamin A, RAE | 4 µg | 0.4% |
| Vitamin C, total ascorbic acid | 2.1 mg | 2.3% |
| Vitamin E (alpha-tocopherol) | 0.12 mg | 0.8% |
| Vitamin K (phylloquinone) | 16.8 µg | 14% |
| Thiamin | 0.05 mg | 3.9% |
| Riboflavin | 0.06 mg | 4.4% |
| Niacin | 0.11 mg | 0.7% |
| Pantothenic acid | 0.2 mg | 4% |
| Vitamin B-6 | 0.03 mg | 2% |
| Ash | 2.44 g | — |
| Carotene, alpha | 0 µg | — |
| Carotene, beta | 45 µg | — |
| Cryptoxanthin, beta | 1 µg | — |
| Folate, total | 8 µg | — |
| Fructose | 0.65 g | — |
| Galactose | 0 g | — |
| Glucose | 0.63 g | — |
| Lactose | 0 g | — |
| Lutein + zeaxanthin | 199 µg | — |
| Lycopene | 0 µg | — |
| Maltose | 0 g | — |
| Nitrogen | 0.08 g | — |
| Sucrose | 0 g | — |
| Tocopherol, beta | 0 mg | — |
| Tocopherol, delta | 0 mg | — |
| Tocopherol, gamma | 0.04 mg | — |
| Tocotrienol, alpha | 0 mg | — |
| Tocotrienol, beta | 0 mg | — |
| Tocotrienol, delta | 0 mg | — |
| Tocotrienol, gamma | 0 mg | — |
| Vitamin K (Dihydrophylloquinone) | 0 µg | — |
| Vitamin K (Menaquinone-4) | 0 µg | — |
| Water | 94.7 g | — |
MEASURED NUTRIENT ROLES
Top nutrients that support the body
For 100 g, the strongest Daily Value contributions among nutrients available in this record are Vitamin K (14% DV), Riboflavin (B2) (4.4% DV) and Calcium (4.2% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.
Vitamin K: blood clotting and bone metabolism
This amount provides 16.8 µg. Vitamin K is needed for normal blood clotting and proteins involved in bone metabolism. This describes the nutrient’s normal role, not disease prevention or treatment.
Read the NIH/FDA nutrient referenceRiboflavin (B2): energy and cell growth
This amount provides 0.06 mg. Riboflavin helps convert food into energy and supports cell growth, development and function. This describes the nutrient’s normal role, not disease prevention or treatment.
Read the NIH/FDA nutrient referenceCalcium: bones, muscles and nerves
This amount provides 54 mg. Calcium helps form bones and teeth and supports normal muscle, nerve and blood-vessel function. This describes the nutrient’s normal role, not disease prevention or treatment.
Read the NIH/FDA nutrient referencePantothenic acid (B5): fatty-acid and energy metabolism
This amount provides 0.2 mg. Pantothenic acid is needed to make coenzyme A, which is central to fatty-acid and energy metabolism. This describes the nutrient’s normal role, not disease prevention or treatment.
Read the NIH/FDA nutrient referenceThiamin (B1): energy and cell function
This amount provides 0.05 mg. Thiamin helps turn food into energy and supports normal cell growth and function. This describes the nutrient’s normal role, not disease prevention or treatment.
Read the NIH/FDA nutrient referenceDietary fiber: digestion and fullness
This amount provides 1 g. Dietary fiber supports digestion, adds bulk to stool, and can help with fullness. This describes the nutrient’s normal role, not disease prevention or treatment.
Read the NIH/FDA nutrient referenceMEASURED CONTRIBUTIONS AND REVIEWED RECORDS
Food-specific benefits & evidence
Contributes Vitamin K
This amount provides 16.8 µg. Vitamin K is needed for normal blood clotting and proteins involved in bone metabolism. This is a measured nutrient contribution, not proof that the food prevents or treats disease.
Read the nutrient referenceTRANSPARENCY
Food data sources
- FoodData CentralU.S. Department of Agriculture, Agricultural Research Service
KEEP EXPLORING
Compare another food or find a nutrient
Use the complete Foodmanac catalogue to compare source-based values.