Dairy & Alternatives

Dairy & Alternatives · SOURCE-BASED NUTRITION

Chocolate candy, cream filled nutrition facts

Survey (FNDDS)

Chocolate candy, cream filled. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy366 kcal
Protein2.2 g
Carbohydrate, by difference80.4 g
Total lipid (fat)9.3 g
Fiber, total dietary2.1 g
Total Sugars71.4 g
Fatty acids, total saturated5.46 g
Cholesterol0 mg
Sodium, Na26 mg
Potassium, K168 mg
Calcium, Ca17 mg
Iron, Fe1.56 mg
Magnesium, Mg63 mg
Phosphorus, P95 mg
Zinc, Zn0.45 mg
Copper, Cu0.43 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy366 kcal
Protein2.2 g4.4%
Carbohydrate, by difference80.4 g29.2%
Total lipid (fat)9.3 g11.9%
Fiber, total dietary2.1 g7.5%
Total Sugars71.4 g
Fatty acids, total saturated5.46 g27.3%
Cholesterol0 mg0%
Sodium, Na26 mg1.1%
Potassium, K168 mg3.6%
Calcium, Ca17 mg1.3%
Iron, Fe1.56 mg8.7%
Magnesium, Mg63 mg15%
Phosphorus, P95 mg7.6%
Zinc, Zn0.45 mg4.1%
Copper, Cu0.43 mg47.8%
Selenium, Se1.6 µg2.9%
Vitamin A, RAE0 µg0%
Vitamin C, total ascorbic acid0 mg0%
Vitamin D (D2 + D3)0 µg0%
Vitamin E (alpha-tocopherol)0.13 mg0.9%
Vitamin K (phylloquinone)2.1 µg1.8%
Thiamin0.03 mg2.2%
Riboflavin0.06 mg4.5%
Niacin0.58 mg3.6%
Vitamin B-60.01 mg0.6%
Folate, DFE3 µg0.8%
Vitamin B-120 µg0%
Choline, total2.8 mg0.5%
Alcohol, ethyl0 g
Caffeine10 mg
Carotene, alpha0 µg
Carotene, beta0 µg
Cryptoxanthin, beta0 µg
Fatty acids, total monounsaturated3.09 g
Fatty acids, total polyunsaturated0.3 g
Folate, food3 µg
Folate, total3 µg
Folic acid0 µg
Lutein + zeaxanthin4 µg
Lycopene0 µg
MUFA 16:10.02 g
MUFA 18:13.07 g
MUFA 20:10 g
MUFA 22:10 g
PUFA 18:20.28 g
PUFA 18:30.01 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Retinol0 µg
SFA 10:00 g
SFA 12:00 g
SFA 14:00.01 g
SFA 16:02.32 g
SFA 18:03.04 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
Theobromine185 mg
Vitamin E, added0 mg
Water7.7 g

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Copper (47.8% DV), Magnesium (15% DV) and Iron (8.7% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Copper: iron metabolism and nerves

47.8% adult DV in 100 g
Iron metabolismNervous system

This amount provides 0.43 mg. Copper supports energy production, connective tissue, iron metabolism, and normal nervous and immune function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Magnesium: energy, muscles and nerves

15% adult DV in 100 g
Energy metabolismMuscle and nerve function

This amount provides 63 mg. Magnesium supports enzyme reactions, energy production, protein synthesis, and normal muscle and nerve function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Iron: oxygen transport

8.7% adult DV in 100 g
Oxygen transportGrowth and brain development

This amount provides 1.56 mg. Iron is needed for hemoglobin and myoglobin, which carry oxygen, and supports growth and neurological development. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Phosphorus: bones and cellular energy

7.6% adult DV in 100 g
Bones and teethCellular energy

This amount provides 95 mg. Phosphorus helps form bones and teeth and is involved in energy production and cell membranes. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Dietary fiber: digestion and fullness

7.5% adult DV in 100 g
Digestive systemBowel regularity

This amount provides 2.1 g. Dietary fiber supports digestion, adds bulk to stool, and can help with fullness. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Riboflavin (B2): energy and cell growth

4.5% adult DV in 100 g
Energy metabolismCell growth

This amount provides 0.06 mg. Riboflavin helps convert food into energy and supports cell growth, development and function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

High in Copper

47.8% adult DV in 100 g

This amount provides 0.43 mg. Copper supports energy production, connective tissue, iron metabolism, and normal nervous and immune function. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

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