Bakery & Snacks

Bakery & Snacks · SOURCE-BASED NUTRITION

Cookie, butter or sugar, with icing or filling other than chocolate nutrition facts

Survey (FNDDS)

Cookie, butter or sugar, with icing or filling other than chocolate. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

NUTRITION OVERVIEW

About Cookie, butter or sugar, with icing or filling other than chocolate nutrition

Cookie, butter or sugar, with icing or filling other than chocolate is a bakery & snacks food. It provides nutrients including Energy, Protein, Carbohydrate, by difference. Foodmanac shows calories, protein, carbohydrates, fats, vitamins and minerals based on verified nutrition data per 100 g.

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy433 kcal
Protein3.38 g
Carbohydrate, by difference72.7 g
Total lipid (fat)14.9 g
Fiber, total dietary0.4 g
Total Sugars45.9 g
Fatty acids, total saturated6.9 g
Cholesterol63 mg
Sodium, Na204 mg
Potassium, K67 mg
Calcium, Ca21 mg
Iron, Fe1.21 mg
Magnesium, Mg7 mg
Phosphorus, P59 mg
Zinc, Zn0.22 mg
Copper, Cu0.11 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy433 kcal—
Protein3.38 g6.8%
Carbohydrate, by difference72.7 g26.4%
Total lipid (fat)14.9 g19.1%
Fiber, total dietary0.4 g1.4%
Total Sugars45.9 g—
Fatty acids, total saturated6.9 g34.5%
Cholesterol63 mg21%
Sodium, Na204 mg8.9%
Potassium, K67 mg1.4%
Calcium, Ca21 mg1.6%
Iron, Fe1.21 mg6.7%
Magnesium, Mg7 mg1.7%
Phosphorus, P59 mg4.7%
Zinc, Zn0.22 mg2%
Copper, Cu0.11 mg12.2%
Selenium, Se4.8 µg8.7%
Vitamin A, RAE151 µg16.8%
Vitamin C, total ascorbic acid0 mg0%
Vitamin D (D2 + D3)0.5 µg2.5%
Vitamin E (alpha-tocopherol)1.65 mg11%
Vitamin K (phylloquinone)8.3 µg6.9%
Thiamin0.2 mg16.7%
Riboflavin0.19 mg14.8%
Niacin1.71 mg10.7%
Vitamin B-60.23 mg13.5%
Folate, DFE67 µg16.8%
Vitamin B-120.21 µg8.8%
Choline, total4.8 mg0.9%
Alcohol, ethyl0 g—
Caffeine0 mg—
Carotene, alpha0 µg—
Carotene, beta64 µg—
Cryptoxanthin, beta1 µg—
Fatty acids, total monounsaturated4.76 g—
Fatty acids, total polyunsaturated2.44 g—
Folate, food3 µg—
Folate, total41 µg—
Folic acid37 µg—
Lutein + zeaxanthin12 µg—
Lycopene0 µg—
MUFA 16:10.23 g—
MUFA 18:14.38 g—
MUFA 20:10.02 g—
MUFA 22:10 g—
PUFA 18:22.1 g—
PUFA 18:30.33 g—
PUFA 18:40 g—
PUFA 20:40.01 g—
PUFA 20:5 n-3 (EPA)0.01 g—
PUFA 22:5 n-3 (DPA)0 g—
PUFA 22:6 n-3 (DHA)0 g—
Retinol145 µg—
SFA 10:00.23 g—
SFA 12:00.27 g—
SFA 14:00.93 g—
SFA 16:03.12 g—
SFA 18:01.55 g—
SFA 4:00.29 g—
SFA 6:00.17 g—
SFA 8:00.1 g—
Theobromine0 mg—
Vitamin E, added0 mg—
Water7.99 g—

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Vitamin A (16.8% DV), Folate (16.8% DV) and Thiamin (B1) (16.7% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Vitamin A: vision and immune function

16.8% adult DV in 100 g
VisionImmune function

This amount provides 151 µg. Vitamin A supports normal vision, immune function, growth and cell development. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Folate: DNA and cell division

16.8% adult DV in 100 g
DNA synthesisRed blood cells

This amount provides 67 µg. Folate is needed to make DNA and RNA and for normal cell division. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Thiamin (B1): energy and cell function

16.7% adult DV in 100 g
Energy metabolismCell function

This amount provides 0.2 mg. Thiamin helps turn food into energy and supports normal cell growth and function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Riboflavin (B2): energy and cell growth

14.8% adult DV in 100 g
Energy metabolismCell growth

This amount provides 0.19 mg. Riboflavin helps convert food into energy and supports cell growth, development and function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Vitamin B6: metabolism and brain development

13.5% adult DV in 100 g
MetabolismBrain and immune function

This amount provides 0.23 mg. Vitamin B6 supports many enzyme reactions involved in metabolism, brain development and immune function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Copper: iron metabolism and nerves

12.2% adult DV in 100 g
Iron metabolismNervous system

This amount provides 0.11 mg. Copper supports energy production, connective tissue, iron metabolism, and normal nervous and immune function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

Contributes Vitamin A

16.8% adult DV in 100 g

This amount provides 151 µg. Vitamin A supports normal vision, immune function, growth and cell development. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

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