Prepared Dishes

Prepared Dishes · SOURCE-BASED NUTRITION

Chili hot dog sandwich, on white bun nutrition facts

Survey (FNDDS)

Chili hot dog sandwich, on white bun. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

ADJUST THE AMOUNT

Nutrition for your portion

Enter a custom amount or choose a documented serving. Every measured nutrient below recalculates from the source reference.

MEASURED VALUES

Key nutrition facts

For 100 g

Energy223 kcal
Protein9.94 g
Carbohydrate, by difference18.8 g
Total lipid (fat)12 g
Fiber, total dietary1.7 g
Total Sugars2.96 g
Fatty acids, total saturated4.62 g
Cholesterol26 mg
Sodium, Na556 mg
Potassium, K251 mg
Calcium, Ca52 mg
Iron, Fe2.03 mg
Magnesium, Mg20 mg
Phosphorus, P107 mg
Zinc, Zn1.54 mg
Copper, Cu0.1 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy223 kcal
Protein9.94 g19.9%
Carbohydrate, by difference18.8 g6.8%
Total lipid (fat)12 g15.4%
Fiber, total dietary1.7 g6.1%
Total Sugars2.96 g
Fatty acids, total saturated4.62 g23.1%
Cholesterol26 mg8.7%
Sodium, Na556 mg24.2%
Potassium, K251 mg5.3%
Calcium, Ca52 mg4%
Iron, Fe2.03 mg11.3%
Magnesium, Mg20 mg4.8%
Phosphorus, P107 mg8.6%
Zinc, Zn1.54 mg14%
Copper, Cu0.1 mg11.2%
Selenium, Se12.9 µg23.5%
Vitamin A, RAE5 µg0.6%
Vitamin C, total ascorbic acid2.7 mg3%
Vitamin D (D2 + D3)0.3 µg1.5%
Vitamin E (alpha-tocopherol)0.41 mg2.7%
Vitamin K (phylloquinone)3.7 µg3.1%
Thiamin0.19 mg15.6%
Riboflavin0.16 mg12.3%
Niacin2.39 mg14.9%
Vitamin B-60.12 mg6.8%
Folate, DFE56 µg14%
Vitamin B-120.52 µg21.7%
Choline, total26.5 mg4.8%
Alcohol, ethyl0 g
Caffeine0 mg
Carotene, alpha4 µg
Carotene, beta42 µg
Cryptoxanthin, beta6 µg
Fatty acids, total monounsaturated4.9 g
Fatty acids, total polyunsaturated0.91 g
Folate, food32 µg
Folate, total46 µg
Folic acid14 µg
Lutein + zeaxanthin9 µg
Lycopene785 µg
MUFA 16:10.42 g
MUFA 18:14.72 g
MUFA 20:10.05 g
MUFA 22:10.02 g
PUFA 18:20.81 g
PUFA 18:30.11 g
PUFA 18:40 g
PUFA 20:40.01 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0.01 g
PUFA 22:6 n-3 (DHA)0 g
Retinol1 µg
SFA 10:00.01 g
SFA 12:00.01 g
SFA 14:00.33 g
SFA 16:02.59 g
SFA 18:01.47 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
Theobromine0 mg
Vitamin E, added0 mg
Water57.2 g

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Selenium (23.5% DV), Vitamin B12 (21.7% DV) and Thiamin (B1) (15.6% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Selenium: thyroid and antioxidant defense

23.5% adult DV in 100 g
Thyroid functionAntioxidant defense

This amount provides 12.9 µg. Selenium supports thyroid hormone metabolism, DNA synthesis and protection from oxidative damage. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Vitamin B12: blood cells and nerves

21.7% adult DV in 100 g
Red blood cellsNervous system

This amount provides 0.52 µg. Vitamin B12 supports healthy blood cells, DNA synthesis and normal nervous-system function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Thiamin (B1): energy and cell function

15.6% adult DV in 100 g
Energy metabolismCell function

This amount provides 0.19 mg. Thiamin helps turn food into energy and supports normal cell growth and function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Niacin (B3): energy and cell function

14.9% adult DV in 100 g
Energy metabolismCell function

This amount provides 2.39 mg. Niacin helps enzymes convert food into energy and supports normal cell function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Zinc: immune function and repair

14% adult DV in 100 g
Immune functionGrowth and repair

This amount provides 1.54 mg. Zinc supports immune function, DNA and protein synthesis, wound healing, growth and the sense of taste. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Folate: DNA and cell division

14% adult DV in 100 g
DNA synthesisRed blood cells

This amount provides 56 µg. Folate is needed to make DNA and RNA and for normal cell division. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

High in Selenium

23.5% adult DV in 100 g

This amount provides 12.9 µg. Selenium supports thyroid hormone metabolism, DNA synthesis and protection from oxidative damage. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

KEEP EXPLORING

Compare another food or find a nutrient

Use the complete Foodmanac catalogue to compare source-based values.