Prepared Dishes

Prepared Dishes · SOURCE-BASED NUTRITION

Hot dog sandwich, meat and poultry, on white bun nutrition facts

Survey (FNDDS)

Hot dog sandwich, meat and poultry, on white bun. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy278 kcal
Protein9.74 g
Carbohydrate, by difference24.9 g
Total lipid (fat)15.2 g
Fiber, total dietary0.8 g
Total Sugars4.75 g
Fatty acids, total saturated4.61 g
Cholesterol44 mg
Sodium, Na681 mg
Potassium, K244 mg
Calcium, Ca123 mg
Iron, Fe2.09 mg
Magnesium, Mg16 mg
Phosphorus, P137 mg
Zinc, Zn0.96 mg
Copper, Cu0.07 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy278 kcal
Protein9.74 g19.5%
Carbohydrate, by difference24.9 g9.1%
Total lipid (fat)15.2 g19.5%
Fiber, total dietary0.8 g2.9%
Total Sugars4.75 g
Fatty acids, total saturated4.61 g23.1%
Cholesterol44 mg14.7%
Sodium, Na681 mg29.6%
Potassium, K244 mg5.2%
Calcium, Ca123 mg9.5%
Iron, Fe2.09 mg11.6%
Magnesium, Mg16 mg3.8%
Phosphorus, P137 mg11%
Zinc, Zn0.96 mg8.7%
Copper, Cu0.07 mg8%
Selenium, Se18.9 µg34.4%
Vitamin A, RAE15 µg1.7%
Vitamin C, total ascorbic acid10.6 mg11.8%
Vitamin D (D2 + D3)0.4 µg2%
Vitamin E (alpha-tocopherol)0.36 mg2.4%
Vitamin K (phylloquinone)2.2 µg1.8%
Thiamin0.26 mg21.8%
Riboflavin0.21 mg16%
Niacin3.26 mg20.4%
Vitamin B-60.06 mg3.3%
Folate, DFE61 µg15.3%
Vitamin B-120.42 µg17.5%
Choline, total34.5 mg6.3%
Alcohol, ethyl0 g
Caffeine0 mg
Carotene, alpha0 µg
Carotene, beta0 µg
Cryptoxanthin, beta0 µg
Fatty acids, total monounsaturated5.88 g
Fatty acids, total polyunsaturated3.8 g
Folate, food21 µg
Folate, total44 µg
Folic acid23 µg
Lutein + zeaxanthin3 µg
Lycopene0 µg
MUFA 16:10.42 g
MUFA 18:15.3 g
MUFA 20:10.1 g
MUFA 22:10.01 g
PUFA 18:23.4 g
PUFA 18:30.22 g
PUFA 18:40 g
PUFA 20:40.06 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0.01 g
PUFA 22:6 n-3 (DHA)0 g
Retinol15 µg
SFA 10:00.01 g
SFA 12:00.02 g
SFA 14:00.16 g
SFA 16:03.06 g
SFA 18:01.27 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
Theobromine0 mg
Vitamin E, added0 mg
Water47.3 g

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Selenium (34.4% DV), Thiamin (B1) (21.8% DV) and Niacin (B3) (20.4% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Selenium: thyroid and antioxidant defense

34.4% adult DV in 100 g
Thyroid functionAntioxidant defense

This amount provides 18.9 µg. Selenium supports thyroid hormone metabolism, DNA synthesis and protection from oxidative damage. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Thiamin (B1): energy and cell function

21.8% adult DV in 100 g
Energy metabolismCell function

This amount provides 0.26 mg. Thiamin helps turn food into energy and supports normal cell growth and function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Niacin (B3): energy and cell function

20.4% adult DV in 100 g
Energy metabolismCell function

This amount provides 3.26 mg. Niacin helps enzymes convert food into energy and supports normal cell function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Vitamin B12: blood cells and nerves

17.5% adult DV in 100 g
Red blood cellsNervous system

This amount provides 0.42 µg. Vitamin B12 supports healthy blood cells, DNA synthesis and normal nervous-system function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Riboflavin (B2): energy and cell growth

16% adult DV in 100 g
Energy metabolismCell growth

This amount provides 0.21 mg. Riboflavin helps convert food into energy and supports cell growth, development and function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Folate: DNA and cell division

15.3% adult DV in 100 g
DNA synthesisRed blood cells

This amount provides 61 µg. Folate is needed to make DNA and RNA and for normal cell division. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

High in Selenium

34.4% adult DV in 100 g

This amount provides 18.9 µg. Selenium supports thyroid hormone metabolism, DNA synthesis and protection from oxidative damage. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

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