Dairy & Alternatives · SOURCE-BASED NUTRITION
Hot chocolate / cocoa, dry mix , made with non-dairy milk nutrition facts
Survey (FNDDS)
Hot chocolate / cocoa, dry mix , made with non-dairy milk. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.
ADJUST THE AMOUNT
Nutrition for your portion
Enter a custom amount or choose a documented serving. Every measured nutrient below recalculates from the source reference.
MEASURED VALUES
Key nutrition facts
For 100 g
COMPLETE PROFILE
All available nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 81 kcal | — |
| Protein | 1.88 g | 3.8% |
| Carbohydrate, by difference | 13.9 g | 5.1% |
| Total lipid (fat) | 1.92 g | 2.5% |
| Fiber, total dietary | 0.6 g | 2.1% |
| Total Sugars | 10.6 g | — |
| Fatty acids, total saturated | 0.46 g | 2.3% |
| Cholesterol | 0 mg | 0% |
| Sodium, Na | 112 mg | 4.9% |
| Potassium, K | 141 mg | 3% |
| Calcium, Ca | 150 mg | 11.5% |
| Iron, Fe | 0.44 mg | 2.4% |
| Magnesium, Mg | 20 mg | 4.8% |
| Phosphorus, P | 73 mg | 5.8% |
| Zinc, Zn | 0.37 mg | 3.4% |
| Copper, Cu | 0.07 mg | 8% |
| Selenium, Se | 1.2 µg | 2.2% |
| Vitamin A, RAE | 31 µg | 3.4% |
| Vitamin C, total ascorbic acid | 0 mg | 0% |
| Vitamin D (D2 + D3) | 0.9 µg | 4.5% |
| Vitamin E (alpha-tocopherol) | 1.82 mg | 12.1% |
| Vitamin K (phylloquinone) | 0.9 µg | 0.8% |
| Thiamin | 0.03 mg | 2.3% |
| Riboflavin | 0.11 mg | 8.4% |
| Niacin | 0.17 mg | 1% |
| Vitamin B-6 | 0.03 mg | 1.5% |
| Folate, DFE | 4 µg | 1% |
| Vitamin B-12 | 0.37 µg | 15.4% |
| Choline, total | 10.3 mg | 1.9% |
| Alcohol, ethyl | 0 g | — |
| Caffeine | 2 mg | — |
| Carotene, alpha | 0 µg | — |
| Carotene, beta | 0 µg | — |
| Cryptoxanthin, beta | 0 µg | — |
| Fatty acids, total monounsaturated | 0.86 g | — |
| Fatty acids, total polyunsaturated | 0.46 g | — |
| Folate, food | 4 µg | — |
| Folate, total | 4 µg | — |
| Folic acid | 0 µg | — |
| Lutein + zeaxanthin | 4 µg | — |
| Lycopene | 0 µg | — |
| MUFA 16:1 | 0.01 g | — |
| MUFA 18:1 | 0.84 g | — |
| MUFA 20:1 | 0.01 g | — |
| MUFA 22:1 | 0 g | — |
| PUFA 18:2 | 0.4 g | — |
| PUFA 18:3 | 0.06 g | — |
| PUFA 18:4 | 0 g | — |
| PUFA 20:4 | 0 g | — |
| PUFA 20:5 n-3 (EPA) | 0 g | — |
| PUFA 22:5 n-3 (DPA) | 0 g | — |
| PUFA 22:6 n-3 (DHA) | 0 g | — |
| Retinol | 31 µg | — |
| SFA 10:0 | 0 g | — |
| SFA 12:0 | 0 g | — |
| SFA 14:0 | 0.01 g | — |
| SFA 16:0 | 0.24 g | — |
| SFA 18:0 | 0.19 g | — |
| SFA 4:0 | 0 g | — |
| SFA 6:0 | 0 g | — |
| SFA 8:0 | 0 g | — |
| Theobromine | 43 mg | — |
| Vitamin E, added | 1.7 mg | — |
| Water | 81.3 g | — |
MEASURED NUTRIENT ROLES
Top nutrients that support the body
For 100 g, the strongest Daily Value contributions among nutrients available in this record are Vitamin B12 (15.4% DV), Vitamin E (12.1% DV) and Calcium (11.5% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.
Vitamin B12: blood cells and nerves
This amount provides 0.37 µg. Vitamin B12 supports healthy blood cells, DNA synthesis and normal nervous-system function. This describes the nutrient’s normal role, not disease prevention or treatment.
Read the NIH/FDA nutrient referenceVitamin E: antioxidant and immune function
This amount provides 1.82 mg. Vitamin E acts as an antioxidant and supports normal immune function. This describes the nutrient’s normal role, not disease prevention or treatment.
Read the NIH/FDA nutrient referenceCalcium: bones, muscles and nerves
This amount provides 150 mg. Calcium helps form bones and teeth and supports normal muscle, nerve and blood-vessel function. This describes the nutrient’s normal role, not disease prevention or treatment.
Read the NIH/FDA nutrient referenceMEASURED CONTRIBUTIONS AND REVIEWED RECORDS
Food-specific benefits & evidence
Contributes Vitamin B12
This amount provides 0.37 µg. Vitamin B12 supports healthy blood cells, DNA synthesis and normal nervous-system function. This is a measured nutrient contribution, not proof that the food prevents or treats disease.
Read the nutrient referenceTRANSPARENCY
Food data sources
- FoodData CentralU.S. Department of Agriculture, Agricultural Research Service
KEEP EXPLORING
Compare another food or find a nutrient
Use the complete Foodmanac catalogue to compare source-based values.