Bakery & Snacks

Bakery & Snacks · SOURCE-BASED NUTRITION

Archway Home Style Cookies, Chocolate Chip Ice Box nutrition facts

SR Legacy

Archway Home Style Cookies, Chocolate Chip Ice Box. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.

Verified dataReference values: 100 g

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MEASURED VALUES

Key nutrition facts

For 100 g

Energy497 kcal
Protein4.28 g
Carbohydrate, by difference65 g
Total lipid (fat)24.4 g
Fiber, total dietary2 g
Total Sugars34.1 g
Fatty acids, total saturated8.08 g
Cholesterol13 mg
Sodium, Na270 mg
Potassium, K127 mg
Calcium, Ca14 mg
Iron, Fe2.63 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0.25 mg
Riboflavin0.17 mg
Niacin2.06 mg

COMPLETE PROFILE

All available nutrients

NutrientAmount% Daily Value
Energy497 kcal
Protein4.28 g8.6%
Carbohydrate, by difference65 g23.6%
Total lipid (fat)24.4 g31.3%
Fiber, total dietary2 g7.1%
Total Sugars34.1 g
Fatty acids, total saturated8.08 g40.4%
Cholesterol13 mg4.3%
Sodium, Na270 mg11.7%
Potassium, K127 mg2.7%
Calcium, Ca14 mg1.1%
Iron, Fe2.63 mg14.6%
Vitamin C, total ascorbic acid0 mg0%
Thiamin0.25 mg20.8%
Riboflavin0.17 mg13.1%
Niacin2.06 mg12.9%
Ash1.28 g
Fatty acids, total monounsaturated8.94 g
Fatty acids, total polyunsaturated1.43 g
Fatty acids, total trans5.83 g
Folate, food60 µg
Folate, total60 µg
Vitamin A, IU16 iu
Water5.01 g

MEASURED NUTRIENT ROLES

Top nutrients that support the body

For 100 g, the strongest Daily Value contributions among nutrients available in this record are Thiamin (B1) (20.8% DV), Iron (14.6% DV) and Riboflavin (B2) (13.1% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.

Thiamin (B1): energy and cell function

20.8% adult DV in 100 g
Energy metabolismCell function

This amount provides 0.25 mg. Thiamin helps turn food into energy and supports normal cell growth and function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Iron: oxygen transport

14.6% adult DV in 100 g
Oxygen transportGrowth and brain development

This amount provides 2.63 mg. Iron is needed for hemoglobin and myoglobin, which carry oxygen, and supports growth and neurological development. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Riboflavin (B2): energy and cell growth

13.1% adult DV in 100 g
Energy metabolismCell growth

This amount provides 0.17 mg. Riboflavin helps convert food into energy and supports cell growth, development and function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

Niacin (B3): energy and cell function

12.9% adult DV in 100 g
Energy metabolismCell function

This amount provides 2.06 mg. Niacin helps enzymes convert food into energy and supports normal cell function. This describes the nutrient’s normal role, not disease prevention or treatment.

Read the NIH/FDA nutrient reference

MEASURED CONTRIBUTIONS AND REVIEWED RECORDS

Food-specific benefits & evidence

High in Thiamin (B1)

20.8% adult DV in 100 g

This amount provides 0.25 mg. Thiamin helps turn food into energy and supports normal cell growth and function. This is a measured nutrient contribution, not proof that the food prevents or treats disease.

Read the nutrient reference

TRANSPARENCY

Food data sources

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